Sofia - Detox RN

10/27/2025

More solar storm incoming - brace yourselves, ground, and practice self-care

🌎 Earth’s magnetic field possible will be stirred by a solar storm, expected to hit Earth's magnetic field on October 27th, caused by a CME (Coronal Mass Ejection)on October 23rd, followed by a stream of solar wind. 💥 These heightened solar energies can influence both Earth’s magnetic field and our personal energy, so this is a time to stay grounded, hydrate, and connect with your inner light.

10/27/2025

And all of these are low to no sunlight seasons and sitting on the couch more seasons.

Check out my article I wrote for my colder months immune protocol. My telehealth patients and I rarely get run down with colds and flus and the like by doing these things:

https://drwillcole.com/winter-health-wellness/

10/27/2025

I started 2 jobs in the summer.

One was a perfect fit for me vibrationally, while one was the antithesis of a healthy workplace.

At the first workplace, I told someone that I live alone in a trailer with my dog. A coworker, (who I thought was a friend), said "WOW, that's sad"... (in a really condescending tone).

I mentioned the same thing (my living situation) at my other work and that coworker responded with "Oh my God, that's so cool! Sounds fun!"

Know the difference.
Know where you belong.

The first is not a vibrational match.

I immediately knew I didn't belong at that first place. I didn't feel hurt or sad - just detached.

It felt like the first time I had truly healed this need to not be rejected/disliked/bullied.

It felt really good.

Needless to say, I am no longer at that first job.
And I am so happy at the other job! :)

That's what we call ✨️ alignment. ✨️

10/24/2025

10/23/2025

Persecuted for noticing the truth ✌🏼

10/23/2025

What ghosts of the modern world have probably turned into... 👻

10/23/2025

The best evidence-backed tips and practices to optimize sleep and brain detox via the glymphatic system.