
09/10/2025
Tinnitus involves a constant noise in the ears, usually ringing, buzzing, or hissing, that isn’t audible to others. The cause of tinnitus symptoms is not always known and symptoms can be severe, impacting focus, sleep, and overall well-being. Treatment for tinnitus involves cognitive behavioural therapy (CBT), mindfulness, and/or desensitization and reprocessing therapy (EMDR) to help reduce the distress that tinnitus can cause. Treatment does not involve getting rid of the sound itself, but working on changing how your brain responds to it, so that it can become less noticeable or overwhelming.
Book with Sondra for Tinnitus support!
Email: sondra.petrus@islandclinicalcounselling.ca
Phone: 778-762-3750 ext. 121
Text: 778-410-5510