Harmonic Chord Pure Quartz Crystal Singing Bowls...
Sound is a powerful tool that enhances or magnifies inner states of awareness and can be used alongside mindfulness in the process of healing in the mental, emotional, or spiritual aspects of our being. For this reason a harmonic set can use a combination of fewer bowls because they play off each other in the most uplifted and purest harmonies. Harmonic intervals have been known and used for thousands of years around the world to create deep states of relaxation and wellness. Harmonic relationships provide a simple method to ease into our meditative journeys. By listening to the sound of the harmonics, we can more easily access states of relaxation, clarity and spaciousness. Science and medicine confirm that harmonies create natural relaxation, and our bodies and mind both respond to harmonic sounds in ways that are beneficial. Sound Baths are as they sound, playing instruments and βbathingβ participants with sound. Stresses and anxieties fade away as one merges with the many different frequencies that the instruments provide. The frequencies allow for the opportunity to open and let go of what may be held on a physical, mental or emotional level, all within a safe and nurturing environment. Most people prefer to be sitting or laying down but individuals should do what is most comfortable for them. Blankets and pillows can help to provide a warm and nurturing feeling. Some people feel the urge to vocalize, some get so relaxed they fall asleep, some get deeply emotional. There is no right or wrong, it is a personal experience. Be aware that sound bath effects can linger and present later that day, into the night or even the next day. Be gentle with yourself. About me: I became drawn to sound baths about 4 years ago. I attended Tibetan singing bowl sessions, drumming sessions and crystal singing bowls sessions. While I had beautiful experiences with all of them, it was the crystal singing bowls that gifted me a profound healing moment. I knew I needed the bowls in my life and with encouragement and support I took the leap and started this journey for myself. I am honoured to play the bowls for others, just relax into the sound and see where they take you. Kristen Smith - Vibrational Artist