Stephanie Brossard Rolfing Structural Integration

07/09/2025

Summer support - reduce your pain and have fun with movement - https://mailchi.mp/d15fdbf41fa9/summer-support-reduce-your-pain-and-have-fun-with-movement

03/28/2025

A little Spring News 🌱 - https://mailchi.mp/58e22082bc5f/a-little-spring-news

Spring is here and although it does still feel cold warmer days are coming. Change is in the air! Speaking of change, I'm moving (not out of town). Read on for details of that and what else is happening in April

09/22/2024

Limber up for Autumn 🍂 - https://mailchi.mp/6ba28d2149e1/limber-up-for-autumn

Keep yourself in tiptop shape and ready for fall. Also, it's the start of the school year for me too - I'm going to be teaching!

09/18/2024

Have you been curious about Rolfing? Or wondering how to explain it to your friends and family? Check out my interview with Teresa on Wellness Wednesday on CHLY, it will hopefully help.

Podcasts posted by Stephanie Brossard Rolfing Structural Integration about Rolfing and How Can it Help You on WellnessHub - Vancouver Island.

07/11/2024

Straightening up for Summer! - https://mailchi.mp/4360fd248347/straightening-up-for-summer
Your posture plays a big role in how you look and feel, so if you want to feel good this summer, make sure you are taking care of your body - you only get one after all.

03/17/2024

https://mailchi.mp/0a73eac342e3/fascia-somatics-and-biotensegrity-oh-my
Curious about Somatic Movement? Have a peak at my newsletter. And check out what I have been working on in my theatrical life.

02/25/2024

12/12/2023

Rolfing Gift Card: Stephanie Brossard
(50/50 Spilt with the service provider: 60 min session Starting bid $50.00 Value $126.00)

Rolfing® SI is a form of manual therapy and movement education developed by Dr. Ida Rolf over 50 years ago. Working with the fascia (connective tissue), Rolfing works to bring the body towards vertical alignment (i.e. better posture) and greater ease in gravity (meaning less pain, more energy, and greater ease of movement). To correct internal misalignments, a Rolfer™ uses mild, direct pressure to release restrictions in the fascia and allow the body to find health through the re-establishment of balance. Rolfing SI allows the brain and nervous system to “re-boot” areas of the body that are receiving too much electrical stimulation (chronically tight or sore muscles). Once a healthy level of muscle contraction is established, the person’s entire structure is free to express a pain-free form.
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https://www.facebook.com/sbrolfing?mibextid=LQQJ4d
https://instagram.com/sb_rolfing?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
www.sbrolfing.com

12/12/2023

Looking for some local gifts for the holidays (or future use, or for yourself)? Check out Artists Collective Theatre's Silent auction! Proceeds are split 50/50 between the service provider and the theatre group. It's a win/win situation: you get great stuff, and you are helping to support local business and theatre! And yes, I have submitted a Rolfing session.

Rolfing Gift Card: Stephanie Brossard
(50/50 Spilt with the service provider: 60 min session Starting bid $50.00 Value $126.00)

Rolfing® SI is a form of manual therapy and movement education developed by Dr. Ida Rolf over 50 years ago. Working with the fascia (connective tissue), Rolfing works to bring the body towards vertical alignment (i.e. better posture) and greater ease in gravity (meaning less pain, more energy, and greater ease of movement). To correct internal misalignments, a Rolfer™ uses mild, direct pressure to release restrictions in the fascia and allow the body to find health through the re-establishment of balance. Rolfing SI allows the brain and nervous system to “re-boot” areas of the body that are receiving too much electrical stimulation (chronically tight or sore muscles). Once a healthy level of muscle contraction is established, the person’s entire structure is free to express a pain-free form.
​
https://www.facebook.com/sbrolfing?mibextid=LQQJ4d
https://instagram.com/sb_rolfing?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
www.sbrolfing.com

12/05/2023

December 2023 Newsletter - https://mailchi.mp/22f087c510b1/december-2023-newsletter

Holiday Greetings! Remember to support local, and to support yourself! Make sure you are making time for you. I am offering 15% off gift cards purchased now until December 31, 2023. Just use code HOLIDAY15 at checkout.

P.S. I hope you enjoy the yoga class attached in the newsletter.

11/16/2023

Curious about Rolfing? This interview with Laura Healey might help answer some of your questions. Thanks Laura Healey Real Estate for taking the time to talk with me.

What is Rolfing® Structural Integration? Rolfing SI is a manual therapy that focuses on aligning the body in the gravitational field. Rolfers™ use touch and ...

09/30/2023

Oops! Faulty Links - https://mailchi.mp/ae5c043a6f07/oops-faulty-links

A couple links in my last newsletter were faulty. So I fixed them.

Hello , it seems that two of the links in my last newsletter didn't go where they were supposed to... So this is just a quick note to correct those errors.