Six Persimmons Yoga

01/17/2026

Did you know you have 206 bones!
Wondering if your bones are healthy as you are aging? Come to our newest class and find out what you can do to support your bones and muscles, staying strong as you age.

Bone health: strength and balance series: 6 weeks

Starts next Thursday(in person) and Saturday(online)

9-10 PST
Only $99 for one class and $150 for both!

01/06/2026

There are still a couple of spaces available in the upcoming session of Gentle Yoga and Yoga Nidra.

Starting this Thursday, 7-8:30. Message me for details.
Photo: my sweet cat Ivy tucked into her cozy little ball.

12/28/2025

Classes start next week:
Gentle yoga and yoga nidra Thursdays 7-8:30

New: Bone health yoga starts Jan 22 and 24, online and in person options

https://www.sixpersimmonsyoga.com/classes.html

Morning exercise in Hanoi, Vietnam!

12/14/2025

This is the last week of classes and I may just have a spot for someone really needing a break from the busyness of the season!

Thursday at 7-8:30
Gentle Yoga with Yoga Nidra

We’ll continue in the new year(details to come.)

11/22/2025

Please please like and share to help spread the word!

Good news! Flights to Huatulco are lower than they’ve been for months AND there are spaces at our Mexico Restorative Retreat in February (7-14.) Message us to register and for more info on our 5th heavenly week on the beaches of Oaxaca.

Last time we took a sunrise boat tour and saw turtles and whales. What a delight. ❤️

11/20/2025

Craving some time to slow down, unwind and breath? There are 2 drop in spaces in tonight’s class at 7. In studio only(for now.)
My peaceful morning view ☺️

11/07/2025

Last session begins next week and the woodstove will be going!
Gentle Yoga for days end with yoga nidra.
Thursdays 7-8:30 in person.
$108 6 weeks(10% off for 65+)

10/22/2025

My ‘office’ today, planning next session:
Bone Health: introductory yoga therapy series for strength and balance
Tuesdays 5-6:15
Nov 11-Dec 16
**special price $55 for 6 classes

Gentle yoga for days end series
Thursdays 7-8:30
Nov 13- Dec 18.
$108 for 6 classes(10%off for 65+)

Attend both for only $132($11/class!)
Limited spots as class sizes are small. Send me a PM to register.

10/19/2025

There are still a few spots left for Thursday classes starting Nov 13!
This is the sleeping Buddha carved in the stone at the top of a mountain in Cambodia. We will endeavour to be this relaxed during class!

10/14/2025

Haha, so true! I often hear groans when I say ‘come to standing’ but don’t worry, I won’t make you stand up for long!!

Gentle yoga for days end resumes in November in Thursdays. Send me a message for details. Spaces limited.

09/28/2025

Reminder: Free class Tuesday Sept 30 5-6: intro to bone health

09/28/2025

Free intro class September 30. Strength and Stability: a Bone Health series coming in November - https://mailchi.mp/561b60a40df7/free-intro-class-september-30-strength-and-stability-a-bone-health-series

Therapeutic Yoga and Wellness