Rosstown Chiropractic

11/18/2025

As we age we are generally more susceptible to develop injuries, aches and pain. Canada’s chiropractors are committed to helping Canadians live healthy lives by reducing the risk of falls, injury and disability.

11/05/2025

04/02/2025

https://chiropractic.ca/chiropractic-care-for-arthritis/

Currently, in Canada, arthritis impacts 6 million people – that number is expected to grow to by 50 per cent (9 million) by 2024. Managing arthritis can

03/06/2024

https://fftimes.com/news/district-news/students-seek-chiropractic-treatment-for-neck-pain-caused-by-prolonged-phone-use/

University students are using their reading week to seek help from their local chiropractor for neck pain and stiffness, symptoms of a modern medical condition known as Text Neck Syndrome. The condition is caused by looking down at devices for prolonged periods. Although common in the younger genera...

10/16/2023

Today is World Spine Day and the theme is Move Your Spine. Remember to stay active and stretch!

Celebrating spinal health awareness worldwide

10/24/2022

Two common types of arthritis are osteoarthritis and rheumatoid arthritis. While they might sound similar, they have very different causes and symptoms.

03/23/2022

Spring is here and many are heading to the golf course.... don't forget to stretch 🙂

Stretching can offer a variety of benefits for golfers. Golf stretches prevent shoulder, knee or back pain is essential to continue to enjoy the game.

12/23/2021

10/23/2020

The Activator is a spring loaded hand held instrument used by Chiropractors to perform adjustments. We are pleased to offer Activator adjustments at our clinic.

Rosstown Chiropractic - Chiropractic Care in Nanaimo, BC

05/01/2020

As required by the Provincial Health Officer and the College of Chiropractors of BC, during the COVID-19 pandemic, chiropractors can only treat patients in-person when providing “emergent, urgent and/or essential care.”

You must schedule an appointment for in-person treatment. Unscheduled, drop-in treatment is not permitted. Before you can schedule in-person treatment, you must be interviewed by Dr. Miguel Arbez, Chiropractor to confirm whether you require “emergent, urgent and/or essential care” and to assess your risk for COVID-19 infection.

Dr. Arbez must interview you over the phone or using internet communications. You cannot be interviewed in person. To schedule an interview, please call 250.758.6600.

03/02/2020

https://www.chiropractic.ca/blog/what-causes-muscle-soreness-after-working-out/

Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).