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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 4pm

Advanced Health + Sports Clinic

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Nanaimo, BC
Advanced Health + Sports Clinic

Feel vibrant. Move confidently.

Let's thrive together!

🩺 Advanced Physiotherapists and Chiropractors
📍 Nanaimo & Parksville, BC
✉️ info@advanced-healthclinic.com | 🌐 advanced-healthclinic.com
📞 Nanaimo: 250-585-8553 | Parksville: 250-586-8556

03/25/2026

Going to rehab is not just another appointment on your calendar.

It’s rebuilding confidence in your body.
It’s learning how your body actually works.
It’s getting stronger one step at a time.

Most importantly, it’s taking control of your recovery. 💪

Rehab is not just about reducing pain. It is about helping you move better, trust your body again, and get back to the things you love doing.

Tag someone who is working hard on their rehab journey 👇

03/23/2026

Chronic tendon pain is not always about inflammation. 👀

Most of the time, it is related to tendon degeneration and reduced load tolerance, meaning the tendon has a harder time adapting to stress.

The good news is that tendons respond really well to the right kind of mechanical stimulus. When applied properly, loading and targeted treatments can help stimulate collagen remodeling, improve tendon stiffness, and reduce pain sensitivity over time. 💪

This is where shockwave therapy can play a role. It delivers targeted mechanical energy to the tendon, which may help stimulate cellular activity, improve circulation, and support the healing process.

But it is not a quick fix. The best results happen when shockwave therapy is combined with progressive strengthening, smart load management, and a gradual return to activity.

Relief is great. Building capacity is even better. That is how long-term change happens.

Follow us for more science-backed rehab tips.

03/20/2026

Some people will say physiotherapy is optional.

What often gets overlooked is why it can be so helpful.

Physiotherapy supports how your body moves, adapts, and recovers over time. It is not just about treating symptoms. It is about restoring movement, building strength, and helping your body handle everyday demands with more confidence. 💪

You do not come to physio because your body is “broken.”
You come because movement matters, and the right support can make that movement feel easier and more sustainable.

Care that helps your body keep moving forward. 🙌

Follow us for more tips that help you move and feel better.

03/18/2026

Calling all physiotherapists who use dry needling 👀

Join us for a Dry Needling Refresher Workshop focused on the lumbar spine, hips, and lower quadrant. This 6-hour hands-on session is designed to help certified and rostered physios refine key techniques and build confidence in clinical practice.

You’ll review essential needling approaches, practice deeper structures like the QL and piriformis, and walk away with 15 practical techniques you can apply right away. 💉

📅 Sunday, April 12, 2026 | 9 AM – 3 PM
📍 Advanced Health + Sports Clinic, Nanaimo
👨‍🏫 Instructors: Matt Boudreau PT & Sean Overin PT

🔗 Register here:
https://www.amp-healthcare.ca/course/dn-lp

Tag a physio who should join you 👇

03/16/2026

Shoutout to the team for another great clinical rounds this week 👏

Baneesha, Brandon, and Cole shared an awesome ACL primer, sparking a great discussion on ACL rehab, testing, and return-to-sport progressions.

Moments like this are a reminder that great care does not just happen in the treatment room. It comes from teams who keep learning, asking questions, and pushing each other to get better.

Love seeing our clinicians invest in their growth and continue raising the bar for our patients. Let’s keep it going. 💪🏋️‍♂️

Tag a teammate who loves learning and leveling up 👇

03/15/2026

☀️ Quick clinical review yesterday morning

Before everyone scattered to enjoy the sunshine, we spent a little time reviewing spine-related leg pain and the importance of keeping a broad differential when patients present with leg symptoms.

Good refresher on screening, pattern recognition, and remembering that not all leg pain is radicular.

Thanks to physiotherapist Charlie Clements for the great overview and discussion prompts.

Nice little in-and-out team check-in — always good to sharpen the saw.

Hope everyone enjoyed the rest of the sunshine yesterday. 🌞

Thanks for the learning:

📚
👨‍⚕️

03/13/2026

Custom orthotics aren't for everyone… but for the right person, they can make a big difference 👣

If you’ve been dealing with ongoing foot pain, recurring shin or knee irritation, or need support to stay comfortable during long days on your feet, custom orthotics might be worth a closer look.

But here’s the thing, orthotics aren’t a magic fix. They don’t replace movement, strength, or mobility work. They’re one tool in a bigger plan, and the best results come when they’re prescribed after a proper assessment ✅

Sometimes what you need is support.
Sometimes it's strength.
Most often, it's both.

Not sure what your feet are telling you? Book a consult and let’s figure it out together.

Tag someone who’s always on their feet 👇
And follow us for more tips that keep you moving well.

03/11/2026

Let’s clear a few things up 👇
Some of the biggest misconceptions about rehab are still floating around, and we’re here to set the record straight.

Physio isn’t just for injuries. It can help you build strength, improve performance, and support long-term joint health. It’s not only about recovery, it’s about building capacity 💪

Chiropractic care is evidence-informed. Modern chiros use research, clinical reasoning, and movement-based rehab along with hands-on techniques 📚

Athletic therapy is not just for athletes. If you move, lift, work, or stay active, it applies to you. It focuses on restoring function and supporting your return to activity 🏃‍♂️

And when it comes to concussions, full rest forever isn’t the answer. Short rest early on is helpful, but gradual, symptom-guided activity and rehab can support better recovery 🧠

Rehab today is collaborative, research-based, and focused on helping you move better, not just treating symptoms 🙌

Tag someone who still believes one of these myths 👇

03/09/2026

Think your chronic trigger points are just “tight muscles”?
There’s way more going on under the surface. 💭

Trigger points often start at the motor endplate, where nerves meet muscle. When those motor units stay overactive for too long, the muscle doesn’t fully relax. That leads to poor circulation, local chemical changes, and a whole lot of sensitivity over time. 🧠

And it’s not just a muscle problem.
The nervous system gets involved too, making you more reactive to stress, load, and even everyday movement. ⚡

Long story short? Trigger points are complex.
They’re influenced by posture, stress, overuse, and recovery habits. 🔁

The good news is, treatment works best when we address both the muscle and the nervous system. That’s why a mix of dry needling and progressive movement is often a game-changer. ✅

Tag someone who’s been dealing with stubborn muscle knots 👇

03/08/2026

International Women's Day 2026 theme is 'Give To Gain'

When we give, we gain.

Together, let's help forge gender equality through abundant giving.

The IWD 2026 Give To Gain Campaign encourages a mindset of generosity and collaboration.

Give To Gain emphasizes the power of reciprocity and support. When people, organizations, and communities give generously, opportunities and support for women increase. Giving is not a subtraction, it's intentional multiplication. When women thrive, we all rise.

Whether through donations, knowledge, resources, infrastructure, visibility, advocacy, education, training, mentoring, or time, contributing to women's advancement helps create a more supportive and interconnected world.

What will you Give to Gain gender equality?

03/04/2026

We’re hosting Scott Gallant, Physiotherapist and Instructor, for the third time this fall and we couldn’t be more excited to have him back 🙌

Join us for a College-approved Dry Needling Certification Course happening right here in BC at Pacific Station.

This comprehensive course is designed for physiotherapists who want to deepen their clinical skills and get rostered for dry needling in BC. If you have been waiting for the right opportunity, this is it.

📍 Location: Pacific Station
📅 Dates: November 7–8 and November 21–22, 2026
✔ College approved for dry needling rostering in BC

📩 Register now through Smart Seminars:
https://www.smartseminars.org//product-page/nova-scotia-biomedical-dry-needling-certification

Tag a fellow physio who needs to see this 👇

03/02/2026

We were grateful to host Geoff Hackett, Mental Performance Consultant® (CMPC) with the Canadian Sport Institute, for an insightful session with our clinical team.

Geoff shared a clear look into his profession, scope of practice, and the world-class work being done within CSI to support high-performance athletes across Canada 🇨🇦

As proud partners of PacificSport — the regional branch of CSI — we’re thankful for the opportunity to learn, collaborate, and continue building alignment between rehab, performance, and sport science.

Looking forward to finding more ways to add value and support athletes on their individual performance journeys.

Huge thanks, Geoff 👏

Address

203-5160 Dublin Way
Nanaimo, BC
V9T0H2

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 4pm

Website

https://www.advanced-healthclinic.com/

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