Strength Counselling Services

Strength Counselling Services We are a Canada-wide Online Counselling agency Receive either both counselling and personal training in unison or one without the other.

Areas of specialty include: eating disorders & body image issues, gender & equality issues, marital therapy and family development, anxiety disorders, addiction issues, trauma, and generalized & life balance issues. Providing a variety of options for holistic healing in the form of therapeutic practice and personal training through both in-office and E-Counselling with a clinical focus given to mental, emotional, and physical health.

Sometimes, the best way to recharge is to take a break, preferably with your favourite snacks in hand!Self-care can be a...
09/10/2025

Sometimes, the best way to recharge is to take a break, preferably with your favourite snacks in hand!

Self-care can be as simple as setting boundaries and giving yourself permission to pause. It’s okay to unplug and focus on what you need (bonus points if you have snacks!).

How do you like to recharge? Share your favourite snack or downtime ritual below!

Today is World Su***de Prevention Day, a reminder to check in on yourself and those around you.A simple message, a genui...
09/10/2025

Today is World Su***de Prevention Day, a reminder to check in on yourself and those around you.

A simple message, a genuine conversation, or just being there can make a huge difference.

Let’s break the silence, fight the stigma, and show support for anyone who’s struggling. You’re not alone, and help is always available.

Reach out, share hope, and let’s look out for each other, today and every day.

Ever wish you could just evict stress from your life? Sometimes, setting boundaries with our stress is the first step to...
09/10/2025

Ever wish you could just evict stress from your life?

Sometimes, setting boundaries with our stress is the first step to reclaiming our peace of mind. You deserve a space, mentally and emotionally, that feels safe and calm.

Sometimes, it’s not as simple as “just think positive.” Mental health is complex, and everyone’s journey looks different...
09/09/2025

Sometimes, it’s not as simple as “just think positive.” Mental health is complex, and everyone’s journey looks different.

Real support means listening, validating, and walking alongside each other, no shortcuts required.

Strength Counselling not only put my family back together but it gave me the tools needed to put myself back together, n...
09/09/2025

Strength Counselling not only put my family back together but it gave me the tools needed to put myself back together, no matter how broken I feel . Personally, i’ve come such a long ways with the help I received and with counselling available over Skype there are no limits!

We are here for you! Fill out the simple contact form to be reached by someone as soon as possible. https://strengthcounselling.ca/contact.

Struggling with life’s challenges? Help is just a click away.At Strength Counselling, our team of registered clinicians ...
09/09/2025

Struggling with life’s challenges? Help is just a click away.

At Strength Counselling, our team of registered clinicians provides compassionate, confidential support for individuals, couples, and families across Canada, all through secure digital sessions.

Whether you’re facing anxiety, relationship issues, trauma, or just need a safe space to talk, we’re here to help. No waitlists for standard services.

Take your first step toward well-being today.

Learn more or book your intake at strengthcounselling.ca

We see you, brain gremlins, but you’re not on the guest list today.Sometimes the best response is a firm “nope” and a sn...
09/09/2025

We see you, brain gremlins, but you’re not on the guest list today.

Sometimes the best response is a firm “nope” and a snack.

Hang in there, friends. Your thoughts don’t get to run the show today.

Who needs “rise and grind” when you can “sip and recline”? Sometimes the most productive thing you can do is absolutely ...
09/08/2025

Who needs “rise and grind” when you can “sip and recline”?

Sometimes the most productive thing you can do is absolutely nothing, preferably in fuzzy socks, with a mug that’s bigger than your ambitions.

If you need us, we’ll be busy prioritizing self-care (aka: napping and pretending our coffee is a magical elixir of productivity).

Whether it’s carving out 10 minutes for self-care, reaching out to a friend, or simply drinking more water, every step c...
09/08/2025

Whether it’s carving out 10 minutes for self-care, reaching out to a friend, or simply drinking more water, every step counts.

Even just making the effort to reflect is a win in itself. Progress isn’t always loud or obvious, sometimes it’s just ab...
09/08/2025

Even just making the effort to reflect is a win in itself.

Progress isn’t always loud or obvious, sometimes it’s just about trying, and that truly counts.

What’s one small thing you appreciate about yourself today? Drop it in the comments and let’s celebrate each other!

Not every thought that crosses your mind is a fact. Our brains can be powerful storytellers, but sometimes those stories...
09/07/2025

Not every thought that crosses your mind is a fact. Our brains can be powerful storytellers, but sometimes those stories are shaped by stress, anxiety, or old patterns.

It’s okay to pause, question your thoughts, and show yourself some compassion.

Taking space for yourself is valid and important, especially if your “introvert battery” needs a full 48 hours to get ba...
09/07/2025

Taking space for yourself is valid and important, especially if your “introvert battery” needs a full 48 hours to get back to 100%.

Self-care isn’t selfish. It’s how you refuel so you can show up as your best self.

How do you like to recharge? Let us know in the comments.

Address

Nanaimo, BC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18662950551

Website

Alerts

Be the first to know and let us send you an email when Strength Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strength Counselling Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Strength Counselling Services Inc. provides digital counselling for anxiety, depression and overall life wellness.

Strength Counselling Services Inc. provides online counselling for anxiety, depression and overall life wellness.

We know that the process of healing is cyclical, and we consider the needs of each individual. We provide a safe container that allows room for growth and freedom of expression for our clients. This structured and responsive environment is integral to the unique process of healing for every individual.

Areas of specialty include: eating disorders & body image issues, gender & equality issues, marital therapy and family development, anxiety disorders, addiction issues, trauma, and generalized & life balance issues. Providing a variety of options for holistic healing in the form of therapeutic practice and personal training through both in-office and E-Counselling with a clinical focus given to mental, emotional, and physical health.

“We believe the best way to achieve lasting positive change is to foster trust with our clients through building relationships guided by empathy, connection, and integrity. We know what transformation feels like, because we have done ( and will continue to do ) our own healing." - Amanda Poitras, Strength Counselling Founder