Katie Littlejohn, Registered Massage Therapist

Katie Littlejohn, Registered Massage Therapist Hello Nanaimo Community! :)

Join my page to learn some wellness tips and keep up to date on cancellations & appointment openings.

Katie started her massage therapy career in 2007, and brings a wide range of experience to benefit her clients. In addition to practicing in a traditional clinical setting in Victoria, she also spent two years as a therapist at a heli-skiing lodge during the winter and at a fishing lodge in the Haida Gwaii during the summer. Every client is unique and Katie understands this, utilizing treatments to address each client's particular needs after assessment. She creates a treatment plan and home care regime that will cater to each individual's needs whether it is rehabilitation, prevention or maintenance. Katie welcomes people with all kinds of ailments to her practice, and seeing patients' lives improve with treatment brings her great joy. Katie has a special interest in massage therapy for women before, during, and after pregnancy. Her treatment approach is to create an environment for the body to heal itself through various techniques such as trigger point release, myofascial release, muscle energy or relaxation techniques. Katie graduated from the 3000 hour massage therapy program at the Victoria campus of West Coast College of Massage Therapy in 2007. She was honoured to return to the College to work with massage students as a clinical supervisor and teaching assistant from 2011 to 2013. Katie is excited to return to her hometown of Nanaimo and bring her therapy skill set to you, and she looks forward to sharing her passion for massage therapy and a healthy lifestyle.

Super last minute opening this morning at 8:30am!! (First client woke up sick today 🤧)Head to www.wildcoastwellness.jane...
02/21/2023

Super last minute opening this morning at 8:30am!! (First client woke up sick today 🤧)

Head to www.wildcoastwellness.janeapp.com to book in! (Or email me katie@wildcoastwellness.com)

We are accepting new patients that are pregnant, postnatal, seeking breast/chest treatment, c-section rehabilitation, and pelvic health massage therapy..

02/14/2023

BOOKED! Thanks for all the messages! The cancellation list works really well if you'd like to be on the list, let me know!

Last minute opening tomorrow (Tuesday Feb 14th) at 8:30am 60 minutes!

Open to past clients, new pregnant, postnatal, c-section, pelvic health or breast care.

Are you an RMT and looking for a change?  Come work with me at Wild Coast Wellness!  See post for more details.
04/03/2022

Are you an RMT and looking for a change? Come work with me at Wild Coast Wellness!

See post for more details.

If I haven't seen you in a while...surprise! 😎🤰
07/07/2021

If I haven't seen you in a while...surprise! 😎🤰

If it's been a few months since you have seen Katie Littlejohn, Registered Massage Therapist this may come as a surprise! If you have seen her lately, there's no secret that she is expecting baby #2 at the end of summer. 👶🤰

She's officially on maternity leave and planning to return part-time in Spring 2022.

"A huge thank you for all the continued support, especially through this particularly humbling pregnancy! I'm looking forward to seeing you all in the new year." ❤

If I haven't seen you in a while....surprise! 😁🤰
07/07/2021

If I haven't seen you in a while....surprise! 😁🤰

If it's been a few months since you have seen Katie Littlejohn, Registered Massage Therapist this may come as a surprise! If you have seen her lately, there's no secret that she is expecting baby #2 at the end of summer. 👶🤰

She's officially on maternity leave and planning to return part-time in Spring 2022.

"A huge thank you for all the continued support, especially through this particularly humbling pregnancy! I'm looking forward to seeing you all in the new year." ❤

Wild Coast Wellness was nominated for the 2021 Business Awards in the Health Services category. Follow the link to vote!...
06/21/2021

Wild Coast Wellness was nominated for the 2021 Business Awards in the Health Services category.

Follow the link to vote! ❤️🎉

http://survey.constantcontact.com/survey/a07ei5a1ym4kq1fzbnj/start

Wow, feeling so grateful for another nomination for the Greater Nanaimo Chamber of Commerce Nanaimo Business Awards for 2021!

Voting is now open until June 28th and we'd be so honoured for your vote:
http://survey.constantcontact.com/survey/a07ei5a1ym4kq1fzbnj/start

Category:
✅Health & Wellness

Congratulations to all the other nominations! Including the company that built the clinic: Island Red Cedar Construction Ltd (Builder and Trades category)!

Happy Holidays!It's a different holiday season this year and I hope it's still a lovely one. See you in the new year!
12/25/2020

Happy Holidays!

It's a different holiday season this year and I hope it's still a lovely one. See you in the new year!

Happy Holidays from all 3 of us at Wild Coast Wellness!

Wishing you a quiet, restful holiday season. See you all in 2021!

I'm off as of this Friday until Jan 5th.  I'm looking forward to a quiet Christmas break with my household with lots of ...
12/17/2020

I'm off as of this Friday until Jan 5th.

I'm looking forward to a quiet Christmas break with my household with lots of good food, PJs and board games!

A few of you have been asking for our holidays hours:
Closed Dec 24-Jan 3 and reopening on Jan 4, 2021.

Katie's last day is on Friday (Dec 18th). Tavia & Bergen are both working Monday-Wednesday next week (Dec 21-23).

Each of us will be taking a nice quiet holiday with our household bubbles and not responding to emails/voicemails until the new year after Dec 23rd. Thanks for your understanding!

Our wait-list is a mile long and Jan/Feb are nearly booked up solid. Feel free to reach out if you'd like to be added to the list or book something for the new year. ❤️☺️

Covid reminders & updates from Wild Coast Wellness.Be kind, be calm, be safe. ❤️
11/12/2020

Covid reminders & updates from Wild Coast Wellness.

Be kind, be calm, be safe. ❤️

Covid Update:

With numbers rising in Nanaimo, we're keeping a close eye and monitoring the situation carefully.

We feel confident in our protocols and are a well oiled machine (massage pun intended!😅). Lots of pre-screening, cleaning, hand-washing, mask wearing, staggering of appointments, and LAUNDRY!

Reminders:
**- Ensure your MANDATORY Covid Questionnaire is filled out by 6:00pm the night before your appointment (it is emailed out 48 hours ahead of time. Check your Junk folder if you don't see it).
- If your form is not filled out, the appointment will be cancelled.
- Please answer it honestly and promptly.

- Give us as much notice as possible if you or anyone in your household are sick (even mild!) and cancel your appointment.

-The CMTBC advises to not book anything less than 24 hours ahead of time. (This is why you haven't seen any last minute appointments posts because we are not able to book them).

- All cancellation fees due to illness are waived at this time.

Parking:
- Yes you can park in the driveway/carport. It is encouraged! 😁

We feel so fortunate that we have such an understanding/caring clientele that follow our policies so smoothly. ❤️

There are TWO days left to enter the giveaway worth over $250 in local goodies!  Help Wild Coast Wellness celebrate 2 ye...
09/26/2020

There are TWO days left to enter the giveaway worth over $250 in local goodies! Help Wild Coast Wellness celebrate 2 years of being in business. :D

Click the picture, 'like' Wild Coast Wellness, tag your friends in the comments and share to your page for extra entries. Good luck!

❗️❗️GIVEAWAY❗️❗️

Enough with the teasers, it's time for our 2 year business-versary contest! We can't thank you all enough for all the support over the last 2 years. It's our turn to give back.

The basket is worth over $250 of goodies from our favourite local businesses!

You could win:
- $100 to Walcan Seafood Tide to Table online store (fresh caught seafood delivered to your door!) 🍤🐟
- $50 to La Stella Trattoria 🍷🍴
- A potted plant baby 🌿
- 2 bars of hand crafted soap from Cure Soaps Inc.
- 1 beautiful scrunchie from BigBunz
- $20 to Jucee Health Bar🍓
- $20 to White Rabbit Coffee Co.☕️
- 1 pint of ice cream & 1 box of macarons from Burnt Honey Dessert Company🍦

To enter:
- Like this post & Wild Coast Wellness
- Tag a friend in the comments
- Each addition tag = more entries!
- Share this post and add to your stories for extra entries
- Follow us and enter on Instagram

*Contest closes on Monday Sept 28th*

Winner must be able to pick up from Nanaimo.

Good luck!❤️

Clinic update from Wild Coast Wellness. Important info to have a look at!
08/04/2020

Clinic update from Wild Coast Wellness. Important info to have a look at!

Happy long weekend! Here are a few clinic updates for you to have a look at.

- Online bookings are now open! 🙌
- It’s a rolling 1 month schedule only at this time (too much uncertainty about the fall and we’d rather book accordingly, then cancelling a bunch of appointments.) Example: today is Aug 3 so Sept 3 is now open online to book.
- Add yourself to the cancellation list to get in sooner. To be honest, we haven’t had that many cancellations lately, but you never know!
- We are now accepting cash: we will both use hand sanitizer after handling any bills or coins. E-transfer is always an option as well. 💵
- Reminder that we will email you a mandatory COVID screening 2 days prior to your appointment, it will be marked as an “Intake Form”. It’s quick and should only take you 30 seconds to complete.
-** If the form is not completed by 6:00pm the night before your appointment, then it will be cancelled and offered to our waitlist.

Thank you all so much for wearing your stylish masks and abiding by our news protocols. We’re so happy to be back at work, doing what we love, helping people improve their wellness. 😷❤️

Wild Coast Wellness is in the "Best Massages" category for the Nanaimo News Bulletin Best of the City Awards 2020.  We'd...
07/22/2020

Wild Coast Wellness is in the "Best Massages" category for the Nanaimo News Bulletin Best of the City Awards 2020.

We'd love your vote!

Online bookings are reopening next week! You're more than welcome to put your name on the cancellation list or email me ...
06/25/2020

Online bookings are reopening next week!

You're more than welcome to put your name on the cancellation list or email me to get in before the online bookings are enabled. :)

Online bookings are re-opening next week! Yay! :)

New changes:
- One month rolling appointment availability
- 2 appointments max per patient to keep it fair for everyone (please message us if you have a different request)
- All appointments are 60 minutes to ensure a staggered schedule with the other RMT/patient

In the meantime, if you're wanting to book in, head to our website and put yourself on our waitlist or email/DM to book in. katie@wildcoastwellness.com

Week 2 is half way done, and we're so happy to see some familiar faces and new faces (behind masks of course!).

In case you missed this update on the Wild Coast Wellness page!We're planning to reopen for June 15th. Read the post for...
05/28/2020

In case you missed this update on the Wild Coast Wellness page!

We're planning to reopen for June 15th. Read the post for more clinic protocols and updates.

Another day, another Covid-19 update!

We're working hard behind the scenes to ensure we're ready to safely reopen. We are planning to be open for June 15th.

**If you're looking to be contacted when we are ready to book appointments, please head to our website, click Book Now and add yourself to our cancellation list for June and July with your preferred days/times & RMT.**

We will be contacting patients that had their appointment cancelled from March 17th onwards.

Our new clinic protocols & guidelines are nearly complete and will be on the website very soon.

It will look a little different around Wild Coast Wellness:
- Mandatory mask wearing (both RMT and patient) BYO clean mask or we will supply a cloth one😷
- RMTs will be wearing aprons and have other PPE on hand if necessary
- Patients must come unaccompanied (no kids, infants, or parents/caregivers) this means most minors will not be able to receive treatment at this time
- No tea, water, magazines or chocolates🍫🍬 (RIP candy bowl...you will be missed!)
- Staggered appointments to minimize contact
- Extra cleaning/sanitization procedures between every patient and LOTS of hand washing
- Covid-19 screening/phone call the day before & right before the appointment as well as a new consent form and waiver
- If there are any signs of illness (including mild ones), your appointment will be cancelled
- All appointments will be 60 minutes to ensure a staggered schedule
- High risk & immunocompromised patients should consider alternative treatments and postpone massage therapy at this time.

More to come, stay tuned! We can't wait to see you all again soon.🙂

A Covid-19 Update for you all!I'm currently deep in the planning stages right now and working on our Wild Coast Wellness...
05/15/2020

A Covid-19 Update for you all!

I'm currently deep in the planning stages right now and working on our Wild Coast Wellness protocols so we can safely re-open.

Thank you for your patience thus far, we'll let you know as soon as we're feeling comfortable and ready to open. Most likely early-mid June. Stay tuned.

Covid-19 Update:

Nanaimo community! Thank you for all the messages and your excitement for us to get back to work. We feel the love and your love of massage therapy! 😊💆‍♀️

We received our protocols guidelines from our governing college (CMTBC) just yesterday evening.

We still have lots to do for planning, logistics and implementing protocols before we can safely open our doors.

We want to make sure we do everything we can to ensure the safety for our patients and our RMTs. At this point, we do not have a concrete start date but we will keep you all up to date as soon as we do. Most likely early June.

Thank you for your patience in this uncertain time. We are all navigating it for the first time and are carefully assessing each part. ❤️

We're in this for a while to come! Hopefully we can be back to work in July.
04/27/2020

We're in this for a while to come! Hopefully we can be back to work in July.

"There must be a discussion of a plan that would allow therapists to return to treating their clients in a safe manner," says RMT Jeanie Bezdan.

I got more chocolate to make double the amount of bags!  Tomorrow I'll turn into the Easter bunny and drop off 20 self c...
04/12/2020

I got more chocolate to make double the amount of bags! Tomorrow I'll turn into the Easter bunny and drop off 20 self care bags.

Happy Easter! 🐰🍫

The self care giveaway is now closed for nominations and the names have been drawn!

We had over 50 nominations between FB, IG & private messages. It's an uncertain time, and everyone could use a little pick me up! :)

I wish we could give our baggies to everyone who was nominated but I did get more chocolate to DOUBLE the amount of bags to deliver! 😁

I'll be delivering 20 bags (instead of 10) tomorrow!

Address

13 Kennedy Street
Nanaimo, BC
V9R2H5

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