Knead Registered Massage Therapy

Knead Registered Massage Therapy RMT, Acupuncture, Naturopathic Medicine, Chiropractic, Reflexology, Clinical Counselling & Wellness Massage❤️ To learn more check us out at www.kneadtherapy.ca

Knead Therapy Clinic is dedicated to providing Nanaimo with the best Massage Therapy and Registered Acupuncture possible.

🌿 Your symptoms aren’t random — they’re signals from your body.Naturopathic medicine helps you *listen to those signals*...
11/27/2025

🌿 Your symptoms aren’t random — they’re signals from your body.

Naturopathic medicine helps you *listen to those signals*, uncover root causes, and heal with natural, gentle, evidence-based support.

At Knead Therapy, our licensed Naturopathic Doctors combine nutrition, herbal medicine, acupuncture, and lifestyle coaching to guide you back to balance.

💬 Curious about how this works?

Drop a 🌱 below or click the link in our bio to learn more!

[KneadTherapy kneadabreak nanaimobc discovernanaimo sharenanaimo NaturopathicMedicine holisticapproach holisticcare naturalwellness naturalhealing movewelllivewell healthandwellness]

Have you seen this beautiful new display? We have a wide selection of wellness items, including locally made products. ...
11/24/2025

Have you seen this beautiful new display? We have a wide selection of wellness items, including locally made products. Perfect for some holiday gift shopping! 🎁💝🎄 Be sure to check it out next time you are in the office, or pop in to shop during office hours, we'd love to see you!

📋 Insurance & Direct Billing — Made SimpleWe believe your wellness journey should feel effortless — even when it comes t...
11/21/2025

📋 Insurance & Direct Billing — Made Simple

We believe your wellness journey should feel effortless — even when it comes to payments. 🌿

That’s why we offer direct billing for most major insurance providers. We handle the claim submission so you can simply arrive, relax, and focus on your care.

If your plan doesn’t support direct billing, or if portals are temporarily down, don’t worry — we’ll guide you through an easy self-submission process.

Every plan is unique, and we’re here to help you understand your coverage so you can get the most from your benefits.

💚 Visit our website to learn more or book your next session.

11/13/2025

Taking the first step toward counselling can feel like a big one — but it doesn’t have to feel overwhelming.

Kate Walker, RCC, is here to help you feel seen, supported, and empowered in your healing journey. 🌿

Swipe through to learn how to prepare for your first session — and remember, there’s no “perfect” way to begin.
Just showing up for yourself is enough. 💚

📍 Book your session: kneadtherapy.ca

"In Flanders Fields, the poppies blowBetween the crosses, row on row,That mark our place; and in the skyThe larks, still...
11/11/2025

"In Flanders Fields, the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below."
—John McCrae

We will remember them, with reflection and gratitude ❤️ November 11th.

Your mental health deserves the same care and attention as your physical health. 🌿Meet Kate Walker, RCC, a compassionate...
11/09/2025

Your mental health deserves the same care and attention as your physical health. 🌿

Meet Kate Walker, RCC, a compassionate counsellor dedicated to helping you navigate life’s challenges with greater clarity and resilience.

Whether you’re working through anxiety, grief, or simply seeking space to reconnect with yourself — Kate provides evidence-based, heart-centered support tailored to your needs.

💚 Learn more or book your session with Kate today at kneadtherapy.ca

✨ Chiropractic care goes beyond easing back or neck pain — it’s about helping your whole body move, function, and feel i...
11/01/2025

✨ Chiropractic care goes beyond easing back or neck pain — it’s about helping your whole body move, function, and feel its best. 🌿

From improving posture and mobility, to supporting the nervous system and reducing everyday tension, chiropractic therapy has a ripple effect on your overall wellness. 💚

Whether you’re an athlete, an office worker, a parent, or simply someone who wants to feel better in their body, chiropractic care can make a meaningful difference.

🌟 Because when your body is in alignment, everything flows better.

👉 Curious to learn more? Explore chiropractic care and see how it can support your health journey.

🎃With Halloween night fast approaching did you know that teal is the colour of food allergy awareness? 🩵A teal pumpkin ...
10/28/2025

🎃With Halloween night fast approaching did you know that teal is the colour of food allergy awareness?

🩵A teal pumpkin indicates that non-food treat items are available.

10/23/2025

✨ Sometimes we just knead a break ✨

💆🏻‍♀️A pause to breathe, reset, and care for ourselves. 🌿

Your body (and mind) will thank you.

🌿Healing doesn’t always start with medication - sometimes it starts by supporting your body’s own wisdom. 🌿Naturopathic ...
10/23/2025

🌿Healing doesn’t always start with medication - sometimes it starts by supporting your body’s own wisdom. 🌿

Naturopathic medicine blends scientific training with natural, holistic therapies to help uncover and treat the root causes of health concerns. Whether you’re navigating hormonal changes, chronic discomfort, stress, or digestive issues, naturopathic doctors work with you to build a plan made for you.

If you’re ready to explore a more balanced, empowered approach to wellness, visit the Knead Therapy website to see how naturopathy could support your journey.

5 reasons to see a Chiropractor:🩵 You have back or neck pain💚 You want to age well🩵 You want to improve posture and mobi...
10/20/2025

5 reasons to see a Chiropractor:

🩵 You have back or neck pain
💚 You want to age well
🩵 You want to improve posture and mobility
💚 You can't do daily tasks without discomfort
🩵 You are pregnant or postpartum

Our wonderful Dr. Kristen Chila is at Knead Thursdays and Fridays. Call the office (250)753-6322 or book online www.kneadtherapy.ca

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975 Terminal Avenue N
Nanaimo, BC
V9S4K3

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Massage Isn’t a Luxury, it’s a need.

Knead Therapy Clinic is here for you.

We have 11 BC RMTs, that are wanting to help you in anyway we can. With so many of us you’re sure to find a great RMT that fits for your needs. We are open Monday through Saturday, and evening appointments. Please note we are extremely busy, if you put yourself on our online waitlist, our fantastic administration will be in touch ASAP. Book in now www.kneadtherapy.ca, or call 250-753-6233