Knead Therapy Clinic

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Nanaimo, BC
Knead Therapy Clinic

RMT, Acupuncture, Naturopathic Medicine, Chiropractic, Reflexology, Clinical Counselling & Wellness Massage❤️ To learn more check us out at www.kneadtherapy.ca

Knead Therapy Clinic is dedicated to providing Nanaimo with the best Massage Therapy and Registered Acupuncture possible.

02/06/2026

Our clinic has evolved, and our logo has too!

Expanded services. A growing team. The same heart.
Everything you love about Knead - Just more.

01/29/2026

✨ Your Healing, Your Way ✨

Life can be complex, and sometimes difficult experiences quietly shape how we feel and move through the world. At the heart of therapy with Trishia is a simple philosophy: you are the expert of your own life.

With a client-centered approach, she tailors every session to your unique goals, needs, and comfort — integrating a variety of evidence-informed therapeutic methods, including EMDR, Expressive Arts Therapy, Sensorimotor Psychotherapy, CBT, DBT, IPT, and EFT.

Together, you can gently untangle the challenges holding you back and reconnect with your authentic self — supporting healing, growth, and long-term well-being. 🌿

📩 Support is here when you’re ready. Link in bio to book.

01/22/2026

Healing doesn’t always start with medication — sometimes it starts with understanding your body. 🌿
Naturopathic medicine focuses on root causes, lifestyle habits, and whole-person care to support long-term health and balance.

Swipe to learn more ➡️

At Knead, your naturopathic doctor isn’t just a practitioner - they’re a researcher, a scientist, and a guide dedicated to your health journey.

If you’ve ever wondered about the qualifications behind naturopathic medicine, this one’s for you.

✨ Save or share to spread awareness!

01/20/2026

We have some limited availability this week:

🌿Naturopathic Medicine uses natural remedies to help the body heal itself.

🦴Chiropractic is a form of complementary medicine based on the diagnosis and manipulative treatment of joint misalignments, particularly of the spine.

💬 Registered Clinical Counsellors (RCCs) are specifically trained to help people improve and maintain their mental health and well-being.

👣 Reflexology is a natural therapeutic method based on the principle that there are reflexes in the body that map to other body regions.

For more information on our wonderful therapists and their healing modalities please visit www.kneadtherapy.ca
or call the office (250)753-6322

Schedule an appointment online now to avoid disappointment! ⬇

01/15/2026

Here’s something many people don’t realize 👀

How you show up to your health appointment matters just as much as the appointment itself.

When you arrive present, open, and clear about what your body needs, your care becomes more effective — and your progress more meaningful. Small things like awareness, consistency, and follow-through can make a big difference over time.

Think of your care as a partnership:
🤝 Your practitioner provides the support
🌿 You support the process between visits

Together, that’s where lasting change happens.
Your body shows up for you every day — showing up for your care is a powerful way to return the favour.

01/08/2026

✨ More than just a service ✨

At Knead Registered Massage Therapy, we believe in care that supports your long-term health — not just short-term relief. Since opening our doors in 2010, our mission has been simple: provide professional, evidence-based therapy in a space where you feel supported, heard, and cared for.

With easy online booking, direct billing to most insurers, and a team of highly trained Health Providers, we’re here to help you move better, feel better, and live better.

Your health is our priority — every session, every time.
📍 Nanaimo
📆 Book online | Link in Bio

01/02/2026

Knead is closed until Jan 5th!
We have a small renovation being done.

Happiest New Year.
All calls will be returned Jan 5th, email is being monitored.

01/01/2026

Note to self: I’m choosing growth, honouring my needs, and building a life that supports my mental, emotional, and physical wellness—one step at a time - with Knead Therapy

12/29/2025

2026 REBRAND! Coming in HOT!

The last number of years the clinic has really expanded our offerings, and now our growth is reflected in our logo.

Everything you love about Knead, just more!

12/27/2025

Not sure if Registered Clinical Counselling is right for you?

This simple guide breaks down the signs that you may benefit from talking to a trained mental health professional.

You don’t need to be in crisis to seek support.

Counselling can help you navigate stress, understand your patterns, cope with transitions, build healthier relationships, and deepen your self-awareness.

If any of the slides feel familiar, it may be a sign that you’re ready for guidance, clarity, or a safe space to process what you’re going through.

Your mental and emotional well-being matters. 💛

Save this post or share it with someone who might need it.

12/24/2025

Santa is fit, flexible and ready for work!
Happiest holidays from the Knead Team. ❤️

Address

975 Terminal Avenue N
Nanaimo, BC
V9S4K3

Website

http://www.kneadtherapy.ca/

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Want your practice to be the top-listed Clinic in Nanaimo?

Massage Isn’t a Luxury, it’s a need.

Knead Therapy Clinic is here for you.

We have 11 BC RMTs, that are wanting to help you in anyway we can. With so many of us you’re sure to find a great RMT that fits for your needs. We are open Monday through Saturday, and evening appointments. Please note we are extremely busy, if you put yourself on our online waitlist, our fantastic administration will be in touch ASAP. Book in now www.kneadtherapy.ca, or call 250-753-6233