Pinpoint Physiotherapy & Health

Pinpoint Physiotherapy & Health Nanaimo's downtown Physiotherapy clinic. Offering long, one-on-one sessions for private clients, Wor

Visit our website for details on all of our rehabilitation services at http://pinpointphysio.ca/

We are a Nanaimo Physiotherapy clinic focussing on rehabilitation of orthopaedic conditions. Physiotherapy (or "Physical Therapy") treatments, include intramuscular stimulation (IMS), exercise prescription, post surgical rehab, medical acupuncture, manual therapy, and electro physical therapy. If you are looking for Physiotherapy services in Nanaimo then we are your downtown clinic:


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Please note that our clinic will be closed on Monday, September 1st for Labour Day. 💙➡️ Patients are welcome to reschedu...
08/29/2025

Please note that our clinic will be closed on Monday, September 1st for Labour Day. 💙

➡️ Patients are welcome to reschedule appointments anytime through our online booking system.
We’ll be back and ready to see you at 7:00am on Tuesday, September 2nd.

We wish you a safe and enjoyable long weekend! 🌿✨

Want to prevent summer injuries while staying active? 💪🌞Too many of us fall into the trap of repeating the same workouts...
07/11/2025

Want to prevent summer injuries while staying active? 💪🌞

Too many of us fall into the trap of repeating the same workouts, skipping recovery, or neglecting the full picture of our fitness.

👉 In Martin Davies' blog post, he breaks down how a holistic approach to fitness can help you stay strong and injury-free all season.

📖 Read it here → https://pinpointphysio.ca/article/prevent-injury-holistic-fitness

Pinpoint Physiotherapy will be closed tomorrow (Tuesday, July 1st) for Canada Day.We’ll be back to our regular hours on ...
06/30/2025

Pinpoint Physiotherapy will be closed tomorrow (Tuesday, July 1st) for Canada Day.
We’ll be back to our regular hours on Wednesday, July 2nd at 7:00 AM.

If you need to reschedule or book an appointment, you can do so anytime through our online booking system.

Have a safe and happy Canada Day! 🍁🎉

📅https://pinpointphysio.janeapp.com/

Have you ever experienced sudden dizziness or a spinning sensation that just won’t go away? It could be vestibular neuri...
06/26/2025

Have you ever experienced sudden dizziness or a spinning sensation that just won’t go away? It could be vestibular neuritis, a condition caused by inflammation of the vestibular nerve in your inner ear.

🧠 Our vestibular physio, Shayne, has written a quick, helpful article explaining:
✔️ What vestibular neuritis is
✔️ Why it happens
✔️ How to manage the symptoms

👉 Read it here:
🔗 https://pinpointphysio.ca/article/what-is-vestibular-neuritis

Menopause brings many changes, but one thing remains constant—exercise is one of the best ways to support your body and ...
06/10/2025

Menopause brings many changes, but one thing remains constant—exercise is one of the best ways to support your body and mind during this transition.
Our pelvic floor physiotherapist, Danielle, has written a great article exploring the benefits of exercise for menopause and why staying active is key to long-term health.

Please click the link below to read Danielle's article.

https://pinpointphysio.ca/article/menopause-and-exercise

'shealth

Do you struggle with jaw pain, clicking, or tension? Temporomandibular Joint Dysfunction "TMD", can make everyday activi...
05/21/2025

Do you struggle with jaw pain, clicking, or tension? Temporomandibular Joint Dysfunction "TMD", can make everyday activities like chewing, talking, or even yawning uncomfortable.

One highly effective, yet often overlooked, treatment for TMD is Trigger Point Injections. In our latest article, Dr. Robertson breaks down how Trigger Point Injections work and who can benefit from them.

Click the link below to read Dr. Robertson's article.

https://pinpointphysio.ca/article/trigger-point-injections-for-tmd-a-targeted-approach-to-jaw-pain

Reminder: Our offices will be closed on Monday, May 19, for Victoria Day.We hope you enjoy the long weekend!
05/16/2025

Reminder: Our offices will be closed on Monday, May 19, for Victoria Day.

We hope you enjoy the long weekend!

When is it time to rest, and when is it time to rehab? Injuries come in many forms: from sprains and strains, to wear an...
05/09/2025

When is it time to rest, and when is it time to rehab? Injuries come in many forms: from sprains and strains, to wear and tear, to overuse, and they all require different care.

Check out this great article written by our Physio, Martin Davies, breaking down the common injury types along with expert tips on how to manage them effectively.

Please click the link below to read Martin's article.

https://pinpointphysio.ca/article/understanding-different-injury-types-and-how-to-manage-them

Do your joints seem to bend a little too much? Do you experience frequent aches, instability, or even unexplained injuri...
04/23/2025

Do your joints seem to bend a little too much? Do you experience frequent aches, instability, or even unexplained injuries? You might be hypermobile, a condition where joints move beyond the normal range.

Our physiotherapist, Anna Kania, discusses what hypermobility is and what you can do to strengthen and protect your joints. If you’ve ever wondered why your body feels different, this is a must-read!

Click the link to read Anna's Article:
https://pinpointphysio.ca/article/understanding-hypermobility

We’re taking a little break tomorrow, April 18th, for Good Friday ✨ Doors are closed, but hearts are full. We will be op...
04/17/2025

We’re taking a little break tomorrow, April 18th, for Good Friday ✨ Doors are closed, but hearts are full. We will be open on Monday, April 21st at 7AM!

This is a message from Joe, the clinic owner: Just a shout-out to one of the best Physios out there. Martin Davies is in...
04/03/2025

This is a message from Joe, the clinic owner: Just a shout-out to one of the best Physios out there. Martin Davies is incredibly dedicated to helping people. His expertise in rehabbing MSK injuries is undeniable but what I really care about is his actual level of CARE. Martin helps out with other people's patients when in need, mentors new physios, will call back people who aren't even clients of the clinic if they have questions, and happily shows up for community outreach events. He works a ton but literally is always calm, cool, and focussed on the person in front of him. He is just excellent. And I should have posted this years ago. Thanks Martin.
(Joe Box, Owner - Pinpoint Physiotherapy & Health)

We are pleased to inform you that Dr. Kelly Robertson offers targeted injection therapies for the treatment of Frozen Sh...
03/25/2025

We are pleased to inform you that Dr. Kelly Robertson offers targeted injection therapies for the treatment of Frozen Shoulder (Adhesive Capsulitis).

Frozen Shoulder is characterized by pain and restricted movement in the shoulder joint.

Corticosteroid injections directly into the joints have been shown to reduce inflammation and expedite recovery when combined with a tailored home exercise program.

Dr. Robertson will assess your situation and discuss the most appropriate treatment options tailored to your needs.

If you are experiencing symptoms related to frozen shoulder, please contact our office at 250-591-3730 or info@pinpointphysio.ca to schedule a consultation.

Address

161 Selby Street
Nanaimo, BC
V9R2R1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

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Visit our website for details on all of our rehabilitation services at https://pinpointphysio.ca/ We are a Nanaimo Physiotherapy clinic focussing on rehabilitation of orthopaedic conditions. Physiotherapy (or "Physical Therapy") treatments, include intramuscular stimulation (IMS), exercise prescription, post surgical rehab, medical acupuncture, manual therapy, electro physical therapy, shockwave and Telehealth. If you are looking for Physiotherapy services in Nanaimo then we are your downtown clinic: physiotherapy physical therapy physiotherapist physiotherapists physical therapist nanaimo physiotherapy nanaimo physical therapy nanaimo physiotherapist nanaimo physical therapist nanaimo physiotherapy clinic nanaimo physical therapy clinic physiotherapy nanaimo physiotherapy Nanaimo physical Therapy Nanaimo physicaltherapy Nanaimo Nanaimo physicaltherapy physiotherapists physical therapists Nanaimo physiotherapists Nanaimo physical therapists IMS intramuscular stimulation dry needling acupuncture acupuncturist TENS total hip replacement total hip arthroplasty total knee replacement total knee arthroplasty Physio Nanaimo Physio physiotheraphy physiotherapy treatment physio treatment orthopedic orthopaedic ortho