LL Yoga & Wellness

06/25/2025

Send a message to learn more

06/25/2025

06/18/2025

8 years ago I started offering Backyard Yoga in a client's beautiful backyard. That was a great summer! This August I'm back at Bowen Park by Millstream for my Outdoor Yoga class again. You can register through Nanaimo's Parks & Rec Activity Guide. Visit the site👇

06/18/2025

I can’t wait to get back out & in the water!

06/17/2025

Thanks for the reminder to go to the bank! I’m headed to a local market this afternoon!

In an age where the digital world moves faster than we can process, the value of physical exchange is quietly resurfacing. Cash isn't just currency—it's a symbol of autonomy. It empowers small businesses, keeps wealth circulating within local communities, and nurtures relationships built on trust rather than algorithms.

Throughout history, exchange has always been sacred—a handshake, a trade, a shared harvest. When we choose to support local businesses with tangible payment, we're doing more than buying a product. We're honoring human connection, choosing intention over convenience, and standing for economic systems that serve people, not just profit.

Every time you pay in cash or shop small, you're planting seeds of resilience and reciprocity. Let’s celebrate the businesses that shape our neighborhoods with heart and hard work. Who do you love to support in your community? 💵🤝

06/17/2025

8 years ago I started offering Backyard Yoga in a client's beautiful backyard. That was a great summer! This August I'm back at Bowen Park by Millstream for my Outdoor Yoga class again. You can register through Nanaimo's Parks & Rec Activity Guide. Visit the site👇

Send a message to learn more

11/28/2024

New four week mini online Yoga sessions starting the first week of December.

Relax & Renew Yoga
Tuesdays Dec 3rd - 31st @ 530pm PST / 730pm CST

Breathe & Flow Yoga
Thursdays Dec 5th - Jan 2nd @ 530pm PST / 730pm CST

$88 per 4 week session (No classes during Xmas week).

Contact me to register!