Woodgrove Pines Wellness Clinic

12/19/2025

Have you been experiencing pain in your hips, spine, or joints? Spinal decompression therapy could be the answer for you. Learn more about this revolutionary treatment option on Healthline.com. Our team is always ready to provide our clients with science-based information, so they can make the best decisions for themselves. https://www.healthline.com/health/decompression-therapy

Decompression therapy is considered an effective treatment for pain caused by compressed nerves that's severe or chronic and disrupts your daily life.

12/19/2025

You don’t need to wait until your body is screaming to get support.

At Woodgrove Pines Wellness Clinic, we take a collaborative, whole-body approach to care
- helping you move, feel, and function better in a way that actually lasts.

✨ Multiple practitioners
✨ One supportive team
✨ Open Saturdays

📞(250) 390-2003
Nanaimo, BC

12/17/2025

Good posture and back pain are closely linked, and choosing the right shoes can make a significant difference. Verywellfit.com recently reviewed ten shoes designed to support your spine and alleviate back discomfort. Explore their recommendations today to find the perfect pair that will keep you comfortable and pain-free! https://www.verywellfit.com/best-shoes-for-back-pain-6822181

To find the best shoes for back pain, we spent over 20 days testing 43 pairs with help from experts. Our top picks provide solid support, cushioning, and shock absorption.

12/15/2025

Holiday hustle calls for a little extra care 🎄
Even the elf knew it was time to slow down❤️

📞Call to book: 250-390-2003

12/15/2025

Addressing back pain at our chiropractic clinic at Woodgrove Pines Wellness Clinic. With so many people spending hours at desks, on screens, or carrying daily stress, it's no wonder back pain is on the rise. More people are turning to chiropractic care for relief and long-term solutions. If you're tired of back pain holding you back, it might be time to explore chiropractic care. Your spine deserves some love too!

12/13/2025

We know weekdays are full — work, school, family, and everything in between.

That’s why we’re here Saturdays, making wellness accessible when you actually have time.

We’re ready when you are ✨
📞 Call 250-390-2003 to book your spot today.

12/12/2025

Most of us wear shoes for a good percentage of the day. Finding the right pair for optimal spine support is a must! Opt for a pair with excellent arch support that reduces the impacts of running, jumping, or walking. Our team of experts is here to evaluate your feet and ankle health if you're experiencing pain while walking or standing. www.woodgrovepinesclinic.com/

12/10/2025

Today we’re spotlighting one of our longstanding team members - Dag Ronhovde, BSc.PT - a physiotherapist with over 35 years of experience in manual therapy, rehabilitation, and movement-focused care.

Dag has been a valued part of our clinic for years, bringing a global background in sports injuries, orthopaedic and neurological rehabilitation, Muscle Energy Techniques (MET), dynamic stability training, and soft tissue techniques. His gentle, precise approach has been shaped by leading practitioners from around the world and continues to support our patients every single day.

His physiotherapy expertise beautifully complements our chiropractic, massage therapy, acupuncture, naturopathic, and high-performance services - helping us provide truly collaborative, whole-person care.

If you’d like personalized
movement assessment, guidance, or support with muscle and joint concerns, Dag is here to help.

Call 250-390-2003 to book today!

12/10/2025

Stress and back pain are often intertwined. At Woodgrove Pines Wellness Clinic, we utilize a holistic approach to determine the source of your discomfort and give you real solutions that work. Discover a healthier, more balanced you! Book your appointment today. www.woodgrovepinesclinic.com/

12/08/2025

...Thank God for chiropractors!

12/05/2025

Slip and fall injuries are some of the most common in the United States. Our chiropractor in Nanaimo can help you regain strength and mobility if you've had an accident in the workplace or at home. Contact us for the assistance you need to regain your independence again! www.woodgrovepinesclinic.com/