02/04/2026
WISDOM WORD
WEDNESDAY..
🌿 Self-Care 🌿
Focus , Nourish yourself, set boundaries, honor your needs.
Mini Practice ❤️ Take 5–10 minutes today to do something just for you brew a cup of herbal tea, take a short walk, or breathe deeply and notice your body, my favourite go on an adventure…..❤️🌀🪶💫