What are the opening hours?

Monday 8am - 9pm Tuesday 7am - 9pm Wednesday 7am - 8pm Thursday 7am - 9pm Friday 7am - 8pm Saturday 10am - 1pm

Prime' Performance & Therapy

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Canada
Nanaimo, BC
Prime' Performance & Therapy

Human Performance:
Personal Training
Sport Specific Training
Team and Group Training
Rehabilitation

Strength & Conditioning;Athletic Development; Kinesiology;Athletic Therapy;Myofascial Release. About:
Prime' is the only integrated, customized performance training system that allows you to train the athlete in everyone. It is designed to systematically and purposefully improve all aspects of athleticism. Mission:
Set the standards for sports performance by training the athlete in everyone. Company Overview
The path to achieving your goals is wrought with challenges known and unknown. Prime' prepares everyday athletes physically and mentally to take on whatever challenges the game or life may throw at them. This performance training system starts with a systematic and thorough analysis of physical, mental and athletic ability. Once the benchmarks have been set, the system continues to provide trainers and their clients with specific, coordinated and dynamic programming to identify and address areas of weakness.

09/06/2025

A few new faces to our : Nanaimo Hockey Academy team

1. HENRY ACRES (skills coach)
Henry is the new assistant coach for the Nanaimo Clippers and has ample experience coaching at the professional and senior levels in Sweden and Norway, Hungary.

With a strong passion for player development, Acres is dedicated to teaching the game the right way—focusing on skill, discipline, and a positive team culture. Known for his ability to connect with players and foster growth both on and off the ice, he has become a respected figure in the Nanaimo hockey community.

2. CHASE LANG (skills/skating coach)
Langer played his junior hockey in the WHL with the Calgary Hitmen and Vancouver Giants before being selected by the Minnesota Wild in the 2014 NHL Draft.
He went on to play in the AHL and ECHL, where he built a reputation for his work ethic, skating ability , grit, and leadership.

3. MARCUS BEESLEY (goalie coach )
Marcus is new to Vancouver Island , originally from Alberta. Marcus was the senior head goalie instructor for World Pro Goaltending.

Currently Marcus is the goalie coach for the Nanaimo Clippers and the Nanaimo Buccaneers and has taught over 10,000 private sessions and trained goalies at the Junior A, WHL, and pro levels.
Marcus has trained many high level goalies such as WHL Goaltender of the Year and Canadian World Junior, Ian Scott (WHL / AHL), Kurtis Chapman (WHL / USports), and Nolan Kent (AJHL / NCAA).

Marcus brings a good measure of experience to the ice along with his strong shooting skills, enthusiastic approach, and positive energy.

4. PATRICK BAJKOV (skills coach)
Born and raised here in Nanaimo Patty is a professional hockey player currently playing for the Jacksonville Icemen . A skilled forward known for his playmaking ability and scoring touch, Bajkov played his junior career with the Everett Silvertips in the WHL, where he set franchise records for goals and points.

Following his standout junior years, he signed with the Florida Panthers organization and went on to compete in the AHL and ECHL, continuing to showcase his offensive talent and leadership on the ice.

08/29/2025

With summer coming to a wrap , that means the hockey boys are back to work.

A LETTER TO OUR HOCKEY ATHLETES 📫
Speaking on behalf of all the performance coaches , and therapists here at Prime’ , thank you all for an unforgettable summer.

There are definitely some missing faces from these photos and we apologize for that . But you athletes (collectively refered to as the group of “Nanaimo high performance hockey players” ) it was a privilege to work with you, y’all make our job an absolute treat, and are the reason why we think our profession is the best profession.

Athletes , your hard work, dedication, consistency, and resiliency inspires us more than you know.

Best of luck to you all , and if any of you need any help or support during the season, please do not hesitate to reach out.

08/15/2025

The NEXT GENZ 📈

Nothing fires us up more than the next wave of athletes committing to the journey , and displaying discipline to stay consistent and motivated.

I can’t say enough about how important a good environment is for athletes. Year after year these “Next Gen” boys have watched our older athletes that are now playing NCAA/pro/NHL commit to the process and be rewarded , and we can’t wait to see these NEXT GEN guys move on and be rewarded, so the younger generations can fill in and watch and learn from them.

♻️♻️♻️♻️

03/24/2025

Physiotherapy is a healthcare discipline focused on restoring and improving movement, function, and quality of life. By using targeted exercises, manual therapy, and specialized techniques, physiotherapists help individuals recover from injuries, manage chronic conditions, and prevent future problems.

03/17/2025

Registration is open 🔓

With over 500 dedicated hours towards hockey , and everything that surround hockey success, development in our program is inevitable

Consistency is key 🔑 and this program is built on that.

Link to apply is in our bio , and saved to our highlight named ‘hockey academy’

03/14/2025

Get ready to lace up your skates! 🏒🔥

Our Summer 4 on 4 Hockey League is back!
Sign up now for fast-paced, action-packed games all season long and let’s make this summer unforgettable! 🌞

Registration form can be found linked in bio ⛓

03/12/2025

Strength training isn’t just for athletes—it’s for everyone! From boosting metabolism and improving bone health to enhancing mental well-being, it’s a powerful way to stay strong at any age. 🧠👊

03/11/2025

Congrats to the U11 Oceanside Generals on winning their playoff championship this past weekend.

Their coach had this to say about coach Cole who ran their training sessions at Prime’ “The group took home the championship banner this past weekend! couldn’t have found that extra gear without you guys! Thanks again”

This is what positive hockey memories are about , congrats team !

02/24/2025

A heartfelt thank you to all of our amazing clients for your ongoing support and thoughtful reviews!

Your feedback means so much to us and inspires our entire team to keep providing the best possible care. We are incredibly proud of our dedicated staff and the work they do to make every visit special. ⚡️

02/21/2025

Teamwork makes the dream work—and the fun never stops!

Training together, laughing together, and pushing each other to new heights while revolutionizing your training plan with precision and power.👊🏻

02/19/2025

How does finding the right personal trainer help you reach new lengths you never thought imaginable?

We believe in your dreams and ambitions! A personal trainer helps you stay motivated, push limits, and achieve results. 💪🏼

02/14/2025

Ladder drills enhance sports performance by boosting speed and agility. Faster foot speed enables athletes to outrun their opponents. Having fast feet also improves their ability to switch directions quickly. They can better perform movements that require speedy footwork! ⚽️

Address

1970 Island Diesel Way
Nanaimo, BC
V9S5W8

Opening Hours

Monday	8am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 8pm
Thursday	7am - 9pm
Friday	7am - 8pm
Saturday	10am - 1pm

Website

https://primesport.janeapp.com/

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