Zen Revolution Yoga + Spin Studio

05/25/2026

Here’s your cup of Monday Motivation ✨ Drink it up + don’t forget how powerful you are. 💪 See you at the studio. ♥️ the Zen Crew

05/22/2026

🚨 The Summer Schedule has DROPPED! ☀️ ⁣
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We’ve kept the best of the old + brought in some new! ⁣
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Enjoy your classic early morning Spin, evening Pilates + Barre — and we’ve got some yoga and strength classes in the mix! 💪 ⁣
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We are so excited to offer the full compliment of workout modalities so you can get all the things your body needs under our one roof ⛪️

05/20/2026

We’re growing the Zen Crew and we want YOU. 🤍⁣
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We’re looking for passionate Barre and Spin instructors who love energizing a room and helping people feel their best. If you light up when you’re leading a class, we want to meet you.⁣
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Send your resume + a short intro to info@zenrevolution.ca and let’s chat. ✨⁣
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05/15/2026

Heads up! Long weekend ahead - and we still have most classes running! 🥳 Come sweat with us + enjoy the time off! Love, the Zen Crew ❤️

05/15/2026

Make your weekends ROCK with the beat-blastin’ Madi! 💃⁣
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Madi is jumping in the schedule for the next few weekends and her classes are usually FULL UP- so come see what the hype is about + ride while she’s there! ⁣
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50 min Flow Ride ⬇️ ⁣
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SUNDAY 9:00AM - May 17 + May 24⁣
SATURDAY 9:30AM - May 30⁣
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Save your seat by reserving online via our website or by downloading the Zen Revolution App. ⁣
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Come for the party, stay for the endorphins ✨ 💪 ⁣
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See you at the studio! ⁣
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05/13/2026

👋 Hey it’s been a little while, so we thought we’d post our class schedule again here for you! ⁣
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This summer, you can get sweaty with us in spin all week long, morning + night, you can get strong in Strength Lab + Barre, or get mobile + zen at Pilates or Yoga. 🧘 ⁣
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We have it all + it’s all yours this summer! ☀️ ⁣
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Haven’t tried us yet? You can snag our two-week trial pass with unlimited classes for just $49! ✨ ⁣
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Register online or by downloading the Zen Revolution app 📱 ⁣
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See you at the studio! 💪 ⁣
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05/13/2026

05/11/2026

Introducing: DARK ROOM RIDES! 🌙 check it out ⬇️
We’ve blacked out our windows to bring you club-style rides this season. Enjoy the fun lights and club-style beats to make your ride a total party. 💃
Come check us out and get your groove on. ✨

05/10/2026

To all the mothers out there - in our community + beyond, we appreciate all that you do! 💕 Happy Mother’s Day 💐

05/08/2026

So many recent studies confirm how beneficial strength training is for women, especially after 30. It’s never too late to start! 💪

05/06/2026

While we can’t replace a therapist, we believe that movement is essential to having good mental health. 🪴 ⁣
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Moving our body is how we beat the stresses and strains of life + makes us feel SO good after! ✨ ⁣
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Just the basics: movement, water, good food + time with our tribe - it really does make all the difference. ⁣
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Come move with us ❤️ ⁣
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