Oceanside Optometry Clinic

03/17/2026

Lots of green, plenty of smiles, maybe even a parade or two—just remember your sunglasses. UV protection counts, even on cloudy days.

Enjoy the celebrations and keep your eyes safe and happy. 🍀😎

https://oceansideoptometryclinic.com/

03/12/2026

Contacts are great… until we forget the basics. Always start with clean hands, use fresh solution, and never rinse lenses with tap water.

If your lenses feel scratchy, cloudy, or uncomfortable, it’s a sign to take a break and care for them properly. A little attention goes a long way for healthy eyes.

https://oceansideoptometryclinic.com/

03/11/2026

Dr. Plug and Andrea are shining in our new Lulu Guinness frames — full of sparkle and personality, just like them! ✨

Stop by and check out our collection of bold, colourful, and vibrant frames. If you love eyewear that makes a statement, we’ve got plenty to choose from! 💖👓

03/10/2026

This Workplace Eye Wellness Month, make eye care part of your routine: blink often, take regular breaks, and follow the 20-20-20 rule—every 20 minutes, look at something at least 20 feet away for 20 seconds.

Little habits can make a big difference for more comfortable eyes at work. 👀💻

https://oceansideoptometryclinic.com/

03/05/2026

Still struggling with headaches, neck strain, or tired eyes, even while wearing your glasses? These symptoms could be caused by subtle eye misalignment, something standard prescriptions often do not correct.

Neurolens® uses advanced lens technology to gently realign your eyes, relieving discomfort and improving overall visual comfort, not just clarity.

Find out if Neurolens® is right for you by booking an assessment today at our Parksville & Nanaimo, BC clinics.

https://oceansideoptometryclinic.com/

03/03/2026

March weather can be tough on dry eyes. One day it is cold, the next it is windy, and suddenly your eyes feel irritated. That burning, watery, gritty sensation is a common sign of dry eye.

The good news is there are solutions that go beyond simply using more eye drops. Contact Oceanside Optometry Clinic and we can walk you through options that may provide real relief.

https://oceansideoptometryclinic.com/

02/26/2026

Seeing your child’s prescription increase year after year can be worrying, and many parents feel the same way. Myopia control is designed to help slow progression and encourage healthier vision over time.

If it seems like their glasses need updating every year, it may be time for a conversation. Contact Oceanside Optometry Clinic to explore which options could be right for your child.

https://oceansideoptometryclinic.com/

02/24/2026

Take your first step toward living without glasses.

Switching to contact lenses brings freedom, comfort, and confidence.

Our team will support you from your first fitting to everyday care. Reach out today to get started.

https://oceansideoptometryclinic.com/

02/13/2026

Great News! 👓🦺

We are happy to be part of the Eyesafe Program once again!

Bring in your job ticket and our team will help you start the frame selection process.

We also provide private safety eyewear options for anyone looking for reliable, personalized protection.

Stop by and let’s keep your vision safe on the job!

See more info about the Eyesafe program here:
https://bc.doctorsofoptometry.ca/doctors/eyesafe-for-doctors/

02/04/2026

February is Age Related Macular Degeneration Awareness Month. ARMD is an eye disease that progressively affects central vision. This disease is the #1 cause of blindess

Learn more below:

https://opto.ca/eye-health-library/age-related-macular-degeneration-amd

01/21/2026

Janruary is Glaucoma Awareness month. Glaucoma is often undetected which is why comprehensive annual eye exams are so important for your eye health. Find more information on the link below

There are several types of glaucoma that present different symptoms. By far, the most common type of glaucoma is called primary open-angle glaucoma. It is known as the silent theft of sight because there are no symptoms in its early stages.

01/09/2026

We’re excited to share Dr. Costigan is now examining patients at our Nanaimo location —along with continuing his care in Parksville! 👓

Dr. Costigan is known for taking the time to thoroughly explain each patient’s eye health and vision needs, with a strong focus on preventative care to help support long-term vision and overall quality of life.

A graduate of the New England College of Optometry in Boston (Class of 1995), Dr. Costigan brings decades of experience and is proud to continue serving the Nanaimo and Parksville communities for many years to come.

Book your appointment today and experience thoughtful, personalized eye care.