http://www.colonicsnanaimo.com/

Chantal David - Colon Therapist & Licensed Practical Nurse, 2147 Bowen Road, Nanaimo, BC (2025)

10/10/2025

We’re living in an incredible time where science is finally beginning to explore female health in greater depth — uncovering how profoundly the gut influences our hormones, mood, energy,overall well-being.

Supporting gut health through mindful nutrition, hydration, and regular colon hydrotherapy helps create the conditions for balanced hormones, clearer skin, lighter moods, and a more vibrant sense of wellbeing.

It all comes back to the gut — the foundation of our health and hormonal balance.

We are always here if you have any questions!

10/03/2025

Colon hydrotherapy; in many forms, has been used throughout the ages to achieve optimal well-being both physically and spiritually 🤩

[colon hydrotherapy, gut health, gut healthy, gut reset, natural cleanse, cleanse, colon cleanse, holistic health, holistic wellness, wellness, holistic, cleansing]

09/26/2025

Melasma is a very common skin condition that appears as dark, uneven patches of pigmentation, often on the cheeks, forehead, or upper lip.

It’s triggered by factors like sun exposure, hormones, heat, and even genetics.

Because melasma lives deep in the skin, it can be stubborn and tends to return if not managed carefully.

SkinPen microneedling is a safe, non-heat-based treatment that can help improve melasma by:
 • Stimulating skin renewal and repair • Encouraging a more even skin tone
•Enhancing the absorption of brightening serums • Supporting collagen production without added heat or trauma

Best results usually come from a series of sessions, paired with medical-grade skincare and daily sun protection.

If you’ve been struggling with melasma, SkinPen may be a gentle but effective option to help restore balance to your skin.

Give our office a call or send us a DM if you have any questions!

09/18/2025

Have you ever thought about syncing a parasite cleanse with the moon cycle? 🌙

Each phase of the moon offers a natural rhythm you can align with to make the process more intentional and effective.

Here’s how it works:

• Start preparatory work at the new moon (intent + gentle prep),
• Build toward an intensification around the full moon (peak purge/strongest interventions),
• Use the waning moon for elimination, rest, and rebuilding,
• Use the waxing moon to strengthen and nourish as the body recovers.

This cycle blends traditional wisdom with evidence-based practices for supporting digestion, immunity, and gut health.

Note: Always check with a healthcare practitioner before starting herbs or supplements. This information is for educational purposes only.

* People who have SIBO (small intestinal bacterial overgrowth) should only use Bifido bacteria OR sacharomyces boulardi strains of probiotics.

09/15/2025

Meet Rachel, our newest natural nurse!

A little bit about her:

Where were you born?
Nanaimo

How many animals do you have?
A cat, Hobo, just lost my dog turbo 🥲

Fun fact :
I met Chantal on my first day of nursing school, we clicked intstantly and were in separable throughout our program. We helped each other get through it 🤪

Favourite thing to do when you’re not cleaning out colons?
Get to know my patients! Tell me the juicy details, what’s said in the room, stays in the room.

More about Rachel:

Rachel is born and raised in Nanaimo, having spent the last 13 years in healthcare, working in geriatrics, leadership, acute care including rural nursing and industrial nursing in a remote mining camp. Rachel has expanded her LPN scope by taking several courses and being mentored by RNs and physicians in Northern BC. Throughout her career in nursing Rachel has seen first hand how holistic and naturopathic care can work in conjunction with modern medicine for those people with chronic diseases as well as various prognosis. Rachel has also seen first hand how taking early and preventative steps to improve individual health through homeopathic care and nutrition can improve overall quality of life. Rachel is looking forward to supporting our growing practice and also hopes to gain her own patients through her confidential, caring and light hearted approach.

Let’s give her a warm welcome in the comments 🥰

09/11/2025

BINDERS MAKE IT A BETTER EXPERIENCE

Are you planning a cleanse or detox? Be sure to include a BINDER!

When you’re detoxifying, your body mobilizes toxins from tissues and sends them into circulation.

Okay, so what’s the problem?

Well, without support, these toxins can get reabsorbed, leaving you feeling worse instead of better.

Binders are the solution 👏🏼

They act like a net, trapping toxins in the digestive tract and ensuring they leave the body for good. This reduces detox symptoms, protects your liver and kidneys, and makes detox smoother and more effective.

Our clinic’s custom formula was designed by the naturopathic doctors we work with and includes:

    •    Activated Charcoal
    •    Chlorella
    •    Chia & psyllium

Other Popular Binders are:

    •    Bentonite Clay
    •    Zeolite
    •    Modified Citrus Pectin

If you’re serious about cleansing, don’t skip the binder—it’s the difference between a tough process and a truly supportive one.

08/22/2025

We are big fans of breath work - it is free and offers so much benefit.

A simple breath pattern of inhale for 4, hold for 4 and exhale for 6 can help set you up for a successful colon hydrotherapy session.

Curious? Get in touch, we are always happy to answer any questions you may have ❤️

08/22/2025

We are big fans of breath work - it is free and offers so much benefit.

A simple breath pattern of inhale for 4, hold for 4 and exhale for 6 can help set you up for a successful colon hydrotherapy session.

Curious? Get in touch, we are always happy to answer any questions you may have ❤️

08/01/2025

Thank you July 2025 from Chantal & Lindsay 🌻🌸

We asked Nurse Lindsay & Nurse Chantal some questions about July summer 🤩

Here are Lindsay’s answers:

Q: What did you get up to in July outside the office?

A: Birthday celebrations on Hornby with friends and family. Playing corn hole on the beach and being joyful. Swimming in our backyard pool.

Q: What you are looking forward to in August?

A: More sun and swim time!

Q: Your fave summer pastime?

A: Laying in the sun until I’m so hot that my heart is pounding then jumping in my pool…repeatedly lol

Q: Sunrises or sunsets?

A: Sunsets for sure….Not into waking up early for the summer sunrise 😄

Here are Chantal’s answers:

Q: What did you get up to in July outside the office?

A: Lots of river swims with my man and the pups, picking cherries off our tree, time spent out at the lake and time spent with family on Cortes.

Q: What you are looking forward to in August?

A: More of all of it 😍 Summertime is my absolute favourite!

Q: Your fave summer pastime?

A: Swimming in the river then laying on the warm rocks to dry off. Walking the dogs in the most in spectacular evening sun.

Q: Sunrises or sunsets?

A: Definitely summer sunsets 💯

Have an awesome BC Day long weekend everyone! We will be closed Monday and back up regular scheduling on Tuesday August 5th!

07/01/2025

The clinic is closed today in honour of Canada Day. We hope you’re enjoying a restful day surrounded by loved ones — and hopefully spending some time outdoors.

We’ll be back to support you tomorrow during regular business hours! Wishing you a wonderful holiday 🇨🇦

06/05/2025

Interested in colonics? Get in touch or book your session online through 🔗 in bio 🤌🏼

05/28/2025

PART 2 👇🏼

🍌 Bananas can back you up

Unripe (green) bananas:

🍌 Contain high amounts of resistant starch, which can be hard to digest and may cause constipation.

🍌 The combination of tannins and resistant starch in unripe bananas can sometimes make constipation worse, especially if you’re not eating enough fiber or drinking enough water.

🍌 Some people with IBS may find unripe bananas easier to tolerate than ripe bananas.

Ripe (yellow) bananas:

🍌 Contain soluble fiber, which helps bulk up stools and soften them, making them easier to pass.

🍌 Can be a good source of fiber for constipation relief, especially when combined with a balanced diet and adequate hydration.

🍌 Some individuals with IBS may experience worsened gastrointestinal symptoms with ripe bananas.

Other factors:

Overall diet: Fiber intake, fluid intake, and the presence of other foods in your diet can all affect how bananas impact your bowel movements.  
 Underlying health conditions: If you have conditions like IBS, bananas may either worsen or alleviate your symptoms, depending on their ripeness.  

Consider your individual needs: If you experience constipation, it’s best to experiment with different ripeness levels of bananas and see how your body reacts.

Chantal David - Colon Therapist & Licensed Practical Nurse

10/10/2025

10/03/2025

09/26/2025

09/18/2025

09/15/2025

09/11/2025

08/22/2025

08/22/2025

08/01/2025

07/01/2025

06/05/2025

05/28/2025

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