01/07/2026
Happy New Year Everyone!
๐ Come join us at Pacific Motion Physiotherapy for our two new exercise programs!
๐Both programs will be led by our Kinesiologists Tianna and Shae.
๐ช Low impact fitness with Tianna will be held on Wednesdays/Fridays at 1:30pm.
โกNo experience required and suitable for all fitness levels. You can expect a gentle, effective class with low-impact movements, tailored to your comfort level - rest breaks as needed!
๐ช Stronger Steps with Shae will be held on Tuesdays/Thursdays at 1:30pm.
โกThis program is designed to improve stability, mobility, and confidence in patients who may be at risk of falls or struggling with daily functional tasks.
Programs will run twice a week, for a 6 week period, and will start as soon as we have commitment from enough participants.
Contact us today to sign up!
๐ฒ250-586-6633
๐ฉ info@pacificmotionphysio.ca
๐www.pacificmotionphysio.ca