Nanton Yoga Classes

09/11/2025

Incase you missed it, there is No yoga today!

08/21/2025

Link to register >> https://www.nantonyoga.com/schedule/cfed1d14-a9f1-4984-9289-a7e9ee841c00_1755792000

08/14/2025

Good evening my friends!

I'm sorry for the delay on getting this yoga schedule out.... I have been working to make plans and accommodations for some drop in classes, and also looking forward to our fall sessions which will be coming up in no time at all!

FALL SESSIONS MONDAY PM & THURSDAY AM will start the first week of October. In the meantime, I have scheduled the following Gentle Yoga drop in classes for your consideration, beginning next week:

August 21, 28, September 4, 11, 18, 25. Classes will be 10-11am at the Tom Hornecker. Sign up at nantonyoga.com

08/07/2025

Email coming out this week with details and links! 🧘‍♀️❤️

07/31/2025

Reminder, no yoga today! Back at it next week 🧘‍♀️

07/24/2025

Gentle yoga Thursday July 24 @ 10am!! Sign up link is in the comments

06/26/2025

Drop in Gentle Yoga this morning at 10am
Link to register is in the comments!

05/26/2025

Yoga For Backs workshop, Monday May 26 6:30-8pm

Join me for 90 minutes of stretching, discussing, and rolling - all with the BACK in mind. We will go through some great stretches & mobility exercises for the neck, middle back, lower back and hips. You will have the opportunity to learn some fascia rolling techniques as well (everything provided). This is a great opportunity for those who are dealing with chronic back issues, or for those just wanting to learn more about how yoga can help you as a preventative technique to stay limber and healthy. No experience required. All levels, all ages - we can modify for every body. From this workshop you will be able to curate a short series of stretches or movements that help your sore, tired back!
*This workshop is suitable for anyone with past, or pre-existing conditions, or for those looking to take a preventative approach to spine health.

Fee: $20
Location: Tom Hornecker (west entrance)
Registration: https://www.nantonyoga.com/schedule/ed8a1bc1-a8f2-4492-813c-6e2614921a8e_1748305800

05/22/2025

No gentle yoga today May 22nd. Next classes on the schedule: yoga for backs Monday May 26 & Gentle Yoga Thursday May 29.

04/22/2025

Despite the cool temps and wet ground, we had a great day at my annual kids Easter day camp. We played ‘yoga pretzels’ game, did an outdoor scavenger hunt, made bracelets, coloured wooden horse heads, practiced affirmations for ourselves (and others), played, played, played, played more, fed the horses, loved on the horses, snacked, and moved our bodies. It was a fun day… heart full… ears ringing… ♥️♥️♥️♥️♥️♥️

04/07/2025

Drop in space available for tonight, Monday Yoga Flow 6:30-7:30pm. Message me, or sign up on my website! Link in the comments. 🧘‍♀️

03/30/2025

Get signed up for the next session of Monday Night Yoga! Runs between March 31 & May 12 (no class April 21). $78 for 6 weeks.

Spring Monday Night Yoga at 6:30 PM MDT on March 31 offered by Nanton Yoga. Flow yoga is the general term given to any style of yoga asana in which the practitioner moves dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generate...