Brass Performance

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Napanee, ON
Brass Performance

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07/15/2025

Your life is busy—we get it!

That’s why our coaching is built around your schedule, not the other way around.

Whether you need early mornings, evenings, remote support, or a flexible game plan, we’ve got you. Our clients love how accommodating and consistent our trainers are—because progress shouldn’t mean sacrificing the rest of your life.

Let’s build a routine that works for you.

📍 In-person & remote coaching
📞 Call/text 204-230-4057
🔗 Click here - https://www.brassperformance.com/

06/15/2025

Better digestion, steady energy, stronger training—fiber does more than you think. 🌱

Swipe for quick tips and high-fiber foods to add into your day.

Nutrition support is part of every Brass Performance plan.

📞 Call/text 204-230-4057
🔗 Click here - https://www.brassperformance.com/

05/14/2025

No matter where you’re starting, there’s a plan for you at Brass Performance 💪

Whether you're looking for fully remote training with expert support, or high-level one-on-one coaching multiple times a week—we’ve got options to match your lifestyle, goals, and commitment level.

From our Bronze Plan (remote personal training with the option to add exclusive 1-on-1 sessions for just $30 each) to our Platinum, Crystal, and Diamond Plans (designed for those ready to go all-in), every level gives you structure, accountability, and results.

🔹 Remote & in-person coaching
🔹 Flexible plan tiers
🔹 Expert support at every level

Curious what plan fits you best?
📲 Check out our website or shoot us a message—we’ll help you get started. Click here. https://www.brassperformance.com/plans

Your goals. Your pace. Your plan.
Let’s build it together.

04/28/2025

Learn from the best 💥

Behind every great coach is a journey of hard work, discipline, and growth—and Joel is living proof of that. 💪

From humble beginnings to becoming one of the strongest, most knowledgeable trainers in the game, he’s built Brass Performance on the same principles that shaped him: consistency, passion, and a commitment to results.

Whether you're looking to build muscle, lose weight, improve conditioning, or level up your nutrition, there’s no better guide than someone who’s walked the path themselves.

📞 Call or text 204-230-4057 to get started today.

03/10/2025

🌟 Client Spotlight 🌟

Thank you, Priyanka, for your kind words and for trusting us with your fitness journey! 💪

Your dedication and hard work inspire us every day, and we’re so proud to have been a part of your transformation.

At Brass Performance, we’re all about personalized training, expert guidance, and creating a space where you feel motivated and supported.

Ready to take your health and wellness to the next level? Let’s make it happen—together. 💥

📞 Call us at 204-230-4057 to get started or visit our website by clicking here! https://www.brassperformance.com

02/05/2025

Check out Dave’s amazing journey! 👏

As one of our online clients, he’s been crushing his goals with consistency, dedication, and a custom training plan tailored just for him.

The results? Strength gains, improved conditioning, and a healthier, more confident version of himself. 💥

At Brass Performance, we’re here to help YOU achieve your own transformation—whether in-person or online.

Let’s create a custom plan to meet your goals, whether it’s muscle gain, weight loss, or overall fitness.

💻 Online training available.
📍 In-person coaching at our exclusive studio.
📞 Call or text us today: 204-230-4057
Your transformation starts here. Are you ready? 🔑

01/16/2025

New year, new goals—but this time, you’re not doing it alone.

At Brass Performance, we specialize in helping clients achieve their fitness dreams through expert coaching in muscle gain, strength training, conditioning, weight loss, and nutrition.

Our exclusive, personalized approach ensures every session is tailored to YOU, so your goals become reality.

💥 Ready to make 2025 your strongest year yet? Book your first session with our personal trainer today through our website or just send us a message!

12/01/2024

🏋️‍♂️ Client Spotlight: We’re proud to work with the incredible Kyle Doering, a powerhouse curler on Team Canada! Not only has he claimed a Canadian Junior title and a World Junior bronze, but he also brought home silver at the 2024 World Men’s Curling Championship. 🌎🥈

Kyle trains with us to build the strength and endurance that keep him at the top of his game on the ice. With his sights set on the 2025 Olympics and upcoming Team Canada events, Kyle's dedication is nothing short of inspiring. 🙌💪

Kyle, congratulations on all your success so far—we’re thrilled to be part of your journey. Let’s keep crushing those training goals! 🚨🔥

11/15/2024

Client Feature 🌟 At 44 and a supermom of three, Mandi made the incredible choice to prioritize herself and her health. After over a year of dedication with us, she's stronger and more empowered than ever. We love working with you, Mandi! 🙌

09/10/2024

💪 We get by with a little help from our friends (trainers!!) 💪

Meet Sarah Plett, a 36-year-old powerhouse and mom of three. 🌟 She's been working hard on strength and weight loss, and she's already down 15+ pounds! 🎉 Her dedication and our amazing trainers make all the difference. Ready to start your own journey? Book your first session with our personal trainer today through our website or just send us a message!

08/01/2024

At 37 and a supermom of three, Paula has been crushing it at Brass Performance for the past year (+). 🏋️‍♀️ She's in the best shape of her life and is more excited than ever to keep getting stronger and building muscle. 💪 Her journey is a testament to what dedication and hard work can achieve. You are amazing, Paula! 🙌

07/17/2024

Another day, another amazing review from one of our awesome clients! 💬

Thank you for trusting us with your fitness journey. We're thrilled to be a part of your success story! 💪

Are you ready to get back in the gym? Book a consultation with one of our trainers here: https://www.brassperformance.com/book-online

Address

Napanee, ON

Website

https://www.brassperformance.com/napanee-personal-trainer2.html

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