What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm 5pm - 8pm Thursday 8am - 4pm 5pm - 8pm Friday 8am - 4pm

Napanee Area Community Health Centre

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Napanee, ON
Napanee Area Community Health Centre

A part of Kingston Community Health Centres, Napanee Area Community Health Centre serves Napanee and

A part of Kingston Community Health Centres, Napanee Area Community Health Centre (NACHC) offers a variety of programs and services to residents of Napanee and area and has a small site in Deseronto. NACHC offers primary health care, counselling, Indigenous health and youth programming, diabetes education, advanced footcare, sexual health clinics, harm reduction supplies and more.

07/17/2025

😴 Struggling with sleep? You’re not alone — and help is here.

A free 6-week Cognitive Behavioural Therapy for Insomnia (CBT-I) group begins October 16 in Napanee. Build better sleep habits, manage nighttime anxiety, and get the rest you deserve.

📅 Thursdays, Oct 16 – Nov 20
🕜 1:30–3:00 PM
📍 310 Bridge St. W, Napanee
📧 To register: melissar@kchc.ca

Perfect for adults who:
• Can’t fall asleep
• Wake up during the night
• Rise too early
• Struggle with anxious, racing thoughts

Let’s work on your sleep—together. 🌙✨

07/16/2025

Struggling with emotional or mindless eating?

Learn practical strategies to change your relationship with food through the Craving Change™ workshop — a free, 4-week series led by a Registered Dietitian.

📅 Mondays: September 8, 15, 22 & 29
🕜 1:30 – 3:00 p.m.
📍 RFLA Allied Health Team – 310 Bridge St. W, Unit G1, Napanee
💻 Or attend virtually via Zoom

This workshop will help you:
✔ Understand why you eat the way you do
✔ Comfort yourself without food
✔ Change your thinking to change your eating

To register or ask questions, contact Paige at 613-354-3301 x 687 or paigem@kchc.ca

07/15/2025

🌲 RFL&A Hiking Group – Summer Adventures Await! ☀️

Looking for fun and free outdoor events this summer? Join the RFL&A Hiking Group for youth and family-friendly hikes across beautiful Ontario destinations! 🥾

July 26 – Bonnechere Caves & Hike, Eganville (Youth & Family)
August 10 – O’Hara Homestead, Madoc (Youth & Family)
August 30 – Long Point & Little Bluffs, PEC (Birding Adventure)

📧 To register or learn more, email: katherinet@kchc.ca

Let's hit the trail together! 🏞️

07/12/2025

Adverse Childhood Experiences: The Road to Recovery and Resilience - Thursday, September 18| 1:30–3 PM
8-week program (runs Thursdays until November 6)

How do early experiences shape us into adulthood? This free virtual workshop series explores the impact of Adverse Childhood Experiences (ACEs) on mental health, relationships, physical well-being, and life opportunities — and how we can build resilience and heal.

We'll learn together, grow together, and support one another through the journey.

To get the most out of the program, participants are encouraged to attend most or all sessions.

Recovery is possible — and you don’t have to do it alone.

Learn more here: https://ow.ly/ulBG50WmZnz

07/11/2025

Thinking about joining our Powerful Tools for Caregivers workshop?

Start with our free introductory session, which will be held virtually on Thursday, August 21 from 1:30–3 PM.

If you’re caring for a loved one with a health condition, this session offers a preview of our six-week workshop series—designed to help caregivers care for themselves, too.

✔️ Reduce stress
✔️ Boost confidence
✔️ Communicate your needs
✔️ Make tough decisions
✔️ Find helpful resources

Take the first step toward support and self-care. 💙
Register today: https://ow.ly/XIbg50Wnf1H

07/10/2025

👏 Big congratulations to Jennifer Snyder, Privacy Officer at Kingston Community Health Centres, and Simeon Kanev from the Alliance for Healthier Communities!

They recently gave a talk at the 2025 IAPP Canadian Privacy Symposium in Toronto called “Achieving Privacy Compliance in Primary Healthcare During Challenging Times.”

Their session was the highest rated of the whole event, which had over 1,000 people from across Canada!

Their work highlights how CHCs are navigating privacy in a rapidly changing digital health landscape through collaboration, innovation, and real-world strategies.

07/09/2025

📣 The 2024–25 FLA Ontario Health Team Annual Report is out!

Over the past year, FLA OHT has connected 13,000+ people to primary care, expanded Health Homes, launched Find Services, and worked with partners to build a more equitable, connected, and people-centred health system.

📄 See how collaboration is improving access to care across our region: http://bit.ly/4jUNrCd

07/05/2025

😴 Struggling with Sleep? Discover Drug-Free Strategies for Restful Nights
📅 Wednesday, August 13
🕛 12–1 p.m. (virtual)

Did you know long-term sleeping pill use can actually make insomnia worse? This one-hour workshop explores natural, effective ways to improve your sleep—without medication.

What you’ll learn:
✔️ 3 keys to decreasing insomnia
❌ What robs us of energizing, restorative sleep
🌙 How to fall asleep—or back to sleep—more easily
🧘 Techniques to calm a busy brain for better rest

Take the first step toward better sleep. Register today: https://ow.ly/VJSL50WcUSl

07/03/2025

Our 2024–25 Annual Report "The Way Health Care Should Be" is here! Explore the incredible work we’ve done this past year to support our community’s health and wellbeing.

Read the digital magazine: https://ow.ly/sCFn50WkFO0

07/01/2025

Health Literacy Workshop for Frontline Clinicians
📅 Friday, September 26
🕣 8:30 a.m. – 12:30 p.m.
💻 Virtual

Clear communication saves lives—and improves care. This interactive, half-day session introduces tools from the Health Literacy Universal Precautions Toolkit and teaches proven techniques like:
🗂️ Plain language
🔄 Teach-back method
💬 Ask-offer-ask
📘 Navigating health literacy resources

Why it matters:
When patients understand their health, they’re more likely to make informed decisions, follow care plans, and experience better outcomes.

Perfect for healthcare providers, admin staff, and anyone working directly with patients.

Register today: https://ow.ly/QM4b50WcV4M

06/30/2025

Starting this fall, we’re launching the Otago Exercise & Connection Program in-person and virtually in 6 rural communities: Newburgh, Tamworth, Sydenham, Verona, Northbrook, and Sharbot Lake.

The Otago Exercise Program can reduce your risk of falling by improving muscle strength, flexibility, balance and reaction time. This Otago program will be delivered by the RFLA Allied Health Team kinesiologist in collaboration with the AVOID Frailty Program.

The program is best suited for people who:
• Are at risk for falling or have fallen in the past year
• Have muscle and balance difficulty
• Walk with OR without a walking aid

📧 Email katherinet@kchc.ca if you’d like more information or would like to register.

06/28/2025

Burnout is real—and it's on the rise.

Learn what it is, what contributes to it, and the skills that can prevent and protect against burnout at work and at home.

🗓️ Thursday, July 24
🕛 Free, one-hour virtual Lunch & Learn

Full details: https://broadmindmentalhealth.ca/products/mental-health-1-hour-sessions-burnout-mental-health-skills-to-protect-and-overcome

Register today: https://www.eventbrite.ca/e/skills-to-prevent-and-recover-from-burnout-tickets-1341316105579?aff=oddtdtcreator

Address

Napanee, ON

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
	5pm - 8pm
Thursday	8am - 4pm
	5pm - 8pm
Friday	8am - 4pm

Website

http://www.kchc.ca/index.cfm/napanee-area-chc/

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