Napanee Area Community Health Centre

Napanee Area Community Health Centre A part of Kingston Community Health Centres, Napanee Area Community Health Centre serves Napanee and

A part of Kingston Community Health Centres, Napanee Area Community Health Centre (NACHC) offers a variety of programs and services to residents of Napanee and area and has a small site in Deseronto. NACHC offers primary health care, counselling, Indigenous health and youth programming, diabetes education, advanced footcare, sexual health clinics, harm reduction supplies and more.

Don't let the snow stop you!Come join us at the L & A Seniors Outreach Active Living Fair to learn all about the program...
02/25/2026

Don't let the snow stop you!
Come join us at the L & A Seniors Outreach Active Living Fair to learn all about the programs in our community intended to keep older adults engaged and living active and healthy lifestyles!
12 Richmond Park Drive. Napanee. 10 am to 2 pm.

02/25/2026

Parenting can feel hard when emotions get big. This 8-week virtual group is for parents who want help staying calm and supporting their child through big feelings.

You’ll learn simple tools to help you and your child calm down, feel more connected, and handle tough moments with less stress. There will also be time to ask questions and share experiences.

The group is led by two registered psychotherapists.

Thursdays | 12–1 pm
May 7 to June 25
Virtual

To learn more or sign up, email:
kristam@kchc.ca

02/24/2026

"Did you know our va**ng cessation program can help you quit? 🚭

We provide up to a year of NRT, counselling, and education to help you succeed.

Help is just a call away—contact us today!"

02/23/2026

Keeping the Change Monthly Speaker Series is open to all community members in Napanee and across RFL&A.

These free education sessions run on the 4th Thursday of every month and are offered both in-person and virtually to make it easy to attend. The series is led by a Registered Dietitian, bringing trusted, evidence-based information in a way that’s practical and easy to understand.

This month’s topic: cholesterol medications — how they work, who they’re for, and how they support heart health. If you’ve ever wondered what those prescriptions actually do, this session will break it down clearly and simply.

For more information, contact Paige at paigem@kchc.ca

02/19/2026

Diabetes 101: Learn, Prevent, Manage!

During this monthly course on diabetes we'll cover:
• How to prevent and manage diabetes
• Medications
• Healthy eating tips
• Staying active

Offered on the 1st Wednesday of every month from 9 a.m. – 12 p.m. at the Napanee Area Community Health Centre.

💻 Virtual attendance available – email us!
👋 Drop-ins welcome!

Take charge of your health—come learn with us!

Twelve weeks of commitment can lead to years of impact. Our current CHANGE Program group has wrapped up its weekly 2-hou...
02/18/2026

Twelve weeks of commitment can lead to years of impact.

Our current CHANGE Program group has wrapped up its weekly 2-hour sessions and is now continuing monthly for the next nine months — building sustainable habits for long-term health.

Designed for people at risk of Metabolic Syndrome (including high blood pressure, high blood sugar, cholesterol concerns, or increased waist size), the program provides personalized nutrition guidance, customized exercise support, and medical supervision.

Participants say it best:
“This program is amazing and really educational.”
“This program taught me healthy eating practices and being active towards my golden years.”

Want to learn more? Visit: https://ow.ly/uV9V50Yh18s

🌟 Today, February 17, is Random Acts of Kindness Day! 🌟A small, thoughtful action can spark big change. Whether it’s a k...
02/17/2026

🌟 Today, February 17, is Random Acts of Kindness Day! 🌟

A small, thoughtful action can spark big change. Whether it’s a kind word, a helping hand, or a note of appreciation, your actions create a ripple of positivity that can inspire others.

Let’s make kindness go viral today—and every day! 💛

02/17/2026

Community residents are invited to join Peaceful Paces — a new indoor walking group in Napanee offering mindful walks that are designed to lift your mood, reduce stress, and foster connection. Move at your own pace and enjoy the benefits of walking together in a calm and supportive environment.

🗓️ Friday, February 20th
🕐 1:30–3 PM
📍Best & Bash Arena

All are welcome! Email melissar@kchc.ca for questions.

Join us on Feb 25th at the Seniors Active Living Fair at SOS!We will have a booth set up to tell you all about our group...
02/13/2026

Join us on Feb 25th at the Seniors Active Living Fair at SOS!
We will have a booth set up to tell you all about our group programs !

Hearing directly from participants reminds us why self-management matters. Our Regional Self-Management Program supports...
02/10/2026

Hearing directly from participants reminds us why self-management matters. Our Regional Self-Management Program supports people in building confidence, skills, and strategies to live well with ongoing health challenges. Our workshops are led by people who truly get it.

See how our workshops can support you. Visit: https://ow.ly/3FJl50Y9kgt

Some of our hardy hikers out this morning checking out the Bleasdale Boulder & lower Trent trails. We promise it's warm...
02/07/2026

Some of our hardy hikers out this morning checking out the Bleasdale Boulder & lower Trent trails. We promise it's warm, with enough layers on, even in minus 30!!

🌲❄️☃️🥶🚶‍♂️🚶‍♀️🚶🌲❄️☃️🥶

Address

26 Dundas Street West
Napanee, ON
K7R1Z4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
5pm - 8pm
Thursday 8am - 4pm
5pm - 8pm
Friday 8am - 4pm

Website

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