Janice Dirksen Let Go and Shine Healing and Hypnosis

01/03/2026

01/01/2026

12/31/2025

Sacred Wish Metaphorical Ministry
Mian Naofa — Sacred Ceremony for Life’s Thresholds
Offering weddings, baby namings, funerals, celebrations of life, conscious uncouplings, midlife rites for women, and more—along with a monthly online meditation and discussion circle.

May what begins now be rooted in reverence and intention.

12/21/2025

I’m officially a Celebrant and Spiritual Practitioner and have earned the designation of Reverend! Thanks to the Academy of Inner Wisdom. Excited to begin creating sacred, beautifully crafted ceremonies that enhance the lives of others. 🌿✨

12/19/2025

The holiday season can be exciting—and exhausting—for kids. Calm, consistent evening routines make all the difference:

Read a story or play soft music
Practice gentle stretching or slow breathing together
Notice the sights, sounds, and smells around them
Limit screens and sugar before bedtime
Supporting your children’s sleep helps the whole family feel grounded and peaceful.

12/17/2025

What helps you feel grounded, calm, and rested during the holidays? Build a personal stress toolbox with tools like:

Consistent sleep routines
Mindful breathing
Gentle stretching or body movement
Journaling, reading, or quiet reflection
Small sensory supports like calming scents or cozy blankets
Everyone’s toolbox looks different—fill yours with what truly nourishes you.

12/15/2025

Want to help your kids stay calm and sleep well this holiday season? Here’s a practical toolbox to support the whole family.

12/12/2025

Breathe Your Way to Calm

A simple way to release stress and prepare for restful sleep:

Inhale through your nose for 4 counts
Exhale slowly through your mouth for 8 counts
Repeat for a few minutes. The longer exhale signals your nervous system that it’s safe to relax—perfect before bedtime or anytime stress rises.

12/10/2025

Protect Your Energy

The holiday season can feel overwhelming. Between shopping, cooking, and social events, it’s easy to forget yourself. Self-care isn’t selfish—it’s essential. Set boundaries, take quiet breaks, and prioritize the practices that help you feel calm, rested, and present.