What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm

Live Well Active Therapy

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Canada
Napanee, ON
Live Well Active Therapy

Live Well Active Therapy is an injury rehabilitation clinic in Napanee, On. . Injury rehab Massage Therapy and Laser Therapy Clinic

Treating injuries with...
🟠Massage Therapy🔴Laser Therapy🟢Athletic Therapy and more...
We help people in PAIN to... Live their best life💪without pain

10/22/2025

100 five-star reviews! 🌟

Thank you to every client who shared their experience. Your trust and support mean the world to us.

Ready to see what everyone's raving about?
book your assessment today! 📲

10/20/2025

If we could give you one piece of honest advice 👇

Stop waiting for pain to get worse before doing something about it.
Healing happens when you move with purpose, not just when you rest.
Therapy works best when you stay consistent.

Your body listens to what you do every day. Treat it well and it will thank you 💪

10/17/2025

Knee pain slowing you down? 🦵
It could be arthritis, but that doesn’t mean you have to stop moving.

With the right plan (think athletic therapy, massage therapy, rehab and lifestyle changes), you can stay active, reduce pain, and protect your joints 🙌

✨ Don’t let arthritis define you. Let’s keep you doing what you love.

10/15/2025

But don't take it from us - listen to what they have to say! 📢

10/13/2025

🔍 Is your leg pain TRUE sciatica… or just something that feels like it? 🤔
Dealing with shooting leg pain? 😣 The answer might surprise you!

💡 Real sciatica comes from spinal nerve compression.
Pseudo sciatica? Different story, similar pain.

✨ Find out:
How to spot the difference
Why your posture gives clues
Which treatment you actually need

📞 Ready to feel better? Book your assessment!

10/10/2025

🦵 Knee pain got you sidelined? You're not alone! 💙

Here are 5 common causes:
🔸 Arthritis - Joint wear causing stiffness & pain
🔸 Ligament injuries - From sudden movements, creates swelling
🔸 Meniscus tears - Damaged cartilage causing clicking sounds
🔸 Patellar tendinitis - Pain below the kneecap
🔸 Muscle imbalances - Weak muscles stress the knee joint

Knowledge is power! 💪

Not sure what's causing your knee pain?
Our clinicians can assess and guide you to the right treatment. Your mobility matters! ✨

💡 Follow for more health tips!

10/08/2025

Is back or shoulder strain holding back your golf swing? 🏌️‍♂️
Athletic therapy isn't just about injury recovery, it's about performance! 💪

Athletic Therapist Meagan Wall can help you:
✅ Improve mobility and flexibility for a smoother swing
✅ Build core and hip strength for more power and control
✅ Correct movement patterns to reduce back and shoulder strain
✅ Prevent injuries so you can stay on the course longer

Better movement = better golf! 🎯

Ready to level up your game?
📞 Book your assessment with Meagan today.

10/06/2025

Your first visit = simple, clear, and all about YOU 🙌
We’ll listen, assess, and build a plan to help you move better and feel stronger 💪

✨ Start your journey at Live Well Active Therapy today!

10/03/2025

Why are athletes turning to Low Intensity Laser Therapy (LILT)?
Because it helps them recover faster, reduce inflammation, and get back in the game sooner

But here’s the best part, you don’t need to be a pro athlete to benefit. From back pain and arthritis to sprains and strains, laser therapy can help you heal, move, and feel better 🙌

✨ Book your assessment today!

10/01/2025

Meet Dyan 👋 Registered Massage Therapist at Live Well Active Therapy

With 25 years of experience in physical assessment, Dyan is passionate about helping patients overcome pain and injuries through massage therapy, laser therapy, and shockwave therapy. 💆‍♀️✨

Armed with a Bachelor of Science in Molecular Biology from the University of Waterloo and a Diploma of Massage Therapy from the Canadian Therapeutic College, she combines science and hands-on skill to deliver exceptional care.

Outside the clinic, you’ll find her paddleboarding, e-biking, crafting, and creating art. 🎨🚴‍♀️🛶

💬 Be sure to say hi to Dyan next time you’re in the clinic!

09/30/2025

STOP doing this if you have knee pain! 🛑

Think rest is best? That's the #1 myth keeping your knees weak!

Here's what complete rest does to your knees:
❌ Quad muscles weaken in 72 hours
❌ Joint becomes stiff and painful
❌ Supporting muscles get lazy
❌ Pain gets worse, not better
❌ Simple tasks become impossible

Try this instead:
✅ Gentle seated leg extensions
✅ Heel slides for mobility
✅ Supported mini squats
✅ Daily walks (even 5 minutes!)

Your knees NEED movement to stay healthy. The key is gentle, controlled activity - not aggressive exercise or complete rest.

What knee pain myth have you been told? Share it below! 👇

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Address

32 Mill Street E
Napanee, ON
K7R1H2

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm

Website

http://www.livewellnapanee.com/

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