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Conscious Mothering - Anja Jaskolski

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Conscious Mothering - Anja Jaskolski

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Trauma-sensitive support for mothers breaking cycles & creating healthy families.
༺♥༻

❀ Jikiden Reiki® ❀ Constellations ❀ Transgenerational healing

In person appointments (Crescent Valley, Blewett) & Online

07/15/2025

I recently made a home visit to a mom. 🙌🏻💆🏻‍♀️✨

She received her Jikiden Reiki session outside on her patio, surrounded by beautiful mountains, with bird songs, a soft breeze and warm sunshine.🌳☀️⛰️🐦‍⬛

Meanwhile the dad went to play with their little son who could see for a moment that I put my hands on mommy’s body while she was laying on the table.

This is what the mom sent me a few days ago:
“I took Cooper to this animal sanctuary in Kelowna and he was standing in this big group of kids gathered around the kangaroos and he yelled “those kangaroos are doing Reiki!!”

This really made my day. ☺️🙏🏻🩷 That’s what I love to create. That children grow up with Reiki and that it is normal for them to see mommy is looking after herself. And this is how they learn that it is normal and right to look after themselves too.

From my heart to yours
Anja

07/04/2025

I still remember vividly the day when I had my first Reiki session in 2015. At that time I was in a very difficult place.

I just came back from a solo backpacking trip for 5 months in New Zealand and Australia. It was the first time that I left my hometown Berlin for longer than just a few weeks of vacation. This trip was intended to help me liberate myself from fear and anxiety that had a grip on me since I was a teenager.

The first few weeks of that trip were truly life changing and eye opening. I never felt that free, happy and connected to myself. It felt like as if, with 33, my life had just begun.

But unfortunately too soon I got sick and despite all attempts to heal and trying hard to not go with fear, it just got worse and I had to end my trip earlier than planned.

Instead of overcoming my fears they completely took over and I was not able to function anymore in my everyday life. All I knew was that I don’t want to take antidepressants and heal naturally.

So there I was, walking into the healing space for my first Reiki session. I was not sure what to expect, it was my last straw, but deep within I just knew I was guided here.

I laid down on the table covered by a soft blanked and surrounded by relaxing music.

As soon as the practitioner put her hands on my head, I felt this warm energy radiating from her hands that instantly but my whole body at ease and surrender. It was as if I could breathe again for the first time in months. I felt at peace, held in love and support. It still moves me to this day when I think back. My healing journey had begun.

For another few weeks and with regular sessions I was releasing so much and found back to the light. She encouraged me to learn Reiki with her as well so I can also do Reiki on myself and take active part in my healing journey. I did and it was the best decision ever!

There are still a few spots left for next week’s class. You are warmly welcome.✨🤍✨

Jikiden Reiki Course - Shoden (Level 1)
Dates: July 12 & 13 / July 26 & 27, 2025
Duration: 10 am - 5 pm each day
Location: Crescent Valley
Price: $400
Small class
This course is certified by the Jikiden Reiki Institute Japan.

06/25/2025

Are you often alone with your young kids because your husband works away, and you have no family around to support you?

If this is you, I know how demanding and also isolating this feels for you. And I know that you would really like to enjoy more this precious time. Having support is so crucial especially when the little ones are so small.

There is not much you can change about the conditions, but you can learn Jikiden Reiki which:
✨ enables you to calm your children, ease their pain and help them sleep
✨ without needing any words
✨ without having to figure out what to do and how to do it right
✨ calms and grounds your energy and the energy of your children

You simply put your hands on yourself or on your child and let Reiki flow.

Join me for a 2 days course where you will learn a simple yet very effective hands-on energy healing technique from Japan.

Jikiden Reiki Course for Moms - Shoden (Level 1)
Date: Saturday & Sunday ~ June 28 & 29 2025
Next Dates: July 12 & 13 / July 26 & 27, 2025
Duration: 10 am - 5 pm each day
Location: Crescent Valley
Price: $400
Small class
This course is certified by the Jikiden Reiki Institute Japan.

For any questions, please feel free to direct message me.

To apply for the course please comment “Change” under the post and I will send you the application form.

From my heart to yours
Anja

Photo credit: Jessica Rockowitz

06/23/2025

Do you want to learn Jikiden Reiki? But you cannot justify putting this money into the course and not towards your family?

Let me give you 6 reasons why this course is invaluable for your family wellbeing.

✨ in only 2 days you learn a simple energy healing technique that you can immediately apply at home on yourself, your children and partner
✨ Reiki can help your whole family move through illnesses more quickly that run through the family
✨ you have a self care tool at hand…without having to leave home & going to a session
✨ when your child is upset or sad, sick, can’t sleep, has a headache, anxiety, upset stomach, minor injury, etc. you feel less helpless and just do Reiki
✨ you become more relaxed, grounded and confident which reflects in the energy and behaviour of your children – your whole family energy changes
✨ you can save money, have less stress and more time with your family

Jikiden Reiki Course for Moms - Shoden (Level 1)
Date: Saturday & Sunday ~ June 28 & 29 2025
Next Dates: July 12 & 13 / July 26 & 27, 2025
Duration: 10 am - 5 pm each day
Location: Crescent Valley
Price: $400
Small class
This course is certified by the Jikiden Reiki Institute Japan.

For any questions, please feel free to direct message me.

To apply for the course please comment “Family” under the post and I will send you the application form.

From my heart to yours
Anja

photo credit: Dani Guitarra

06/20/2025

You are a good mother.
You are just running low on energy.
You need a hug, a break and reset.

Unwind, recharge and rebalance your energy with Jikiden Reiki.

Only 30 minutes of Reiki can make a whole difference for the rest of your day…how connected you feel with yourself and how you respond to your kids.

Jikiden Reiki Introduction Day in Blewett, Saturday June 21, 10am - 6pm. 30 min. Jikiden Reiki session for $20.

If you are interested in my Jikiden Reiki Course for moms, this session will help you to see if the course is right for you.

You are warmly welcome to bring your child(ren) for a quiet time in the dome. They can bring some toys, books, games etc. to engage with while you receive. You can either receive 30 or 60 min. Jikiden Reiki.

Dm me to inquire about an open spot. I’m looking forward to welcoming you.

From my heart to yours 💕
Anja

06/19/2025

“After I became pregnant, I gave Reiki to my unborn baby. It worked really well and all of my kids were healthy. All four of my children were boys and they often suffered injuries and sometimes got sick. Whenever something happened to them Reiki helped greatly. It was really reassuring for such a young mother in those days. It is like they were brought up with Reiki.” Chiyoko Yamaguchi

Learning Jikiden Reiki, available to you in your hands any time, not only promotes your children’s natural health. It also brings so much peace and support in your parenting.

Join me for a 2 days course where you will learn this simple yet very effective hands-on energy healing technique from Japan.

Jikiden Reiki Course for Moms - Shoden (Level 1)
Dates: June 28+29, July 12+13, July 26+27
August & September 2025 tbd
Time: 10am - 5pm each day
Location: Crescent Valley
Course Fee: $400
This course is certified by the Jikiden Reiki Institute Japan.

Comment “Peace” and receive the application link.

On Saturday I offer an Introduction day for the course in Blewett (Nelson BC) where you can receive 30 min. Jikiden Reiki for $20. Come and meet me, ask questions and receive Reiki. This will help you to decide if the course is for you. Just dm me to inquire. I’m looking forward to meeting you!

From my heart to yours
Anja

05/05/2025

Overwhelm is nothing you choose.

But in order to feel grounded and emotionally strong you need to choose self care.

Overwhelm is the result of physical exhaustion and emotional distress.

There are two main contributors to overwhelm. Your physical and your emotional health and wellbeing. They are not two separate entities; they both are closely intertwined and impact each other.

Particularly the early phase of motherhood is physically very demanding and exhausting as you are facing sleep deprivation, your child and you being frequently sick and they constantly need your attention, presence and care involving all your bodily ressources.

Sleep is our usual time of rest and healing over night which is mostly impacted in that time.

If you are running low physically you also get triggered more easily as you simply have less capacities to deal with challenging situations.

Your emotional health in general on the other side, struggling with self-doubt, anxiety, anger, shame & guilt feelings and unprocessed childhood wounds, contribute in their own way to your overwhelm as well.

Reiki allows you to enter a deep meditative rest state where your body can fully relax and find the quality of rest that you would normally receive during a good night sleep. Reiki helps to move, lift up and release stuck emotional energy, brings new vitality and your whole energy back into balance.

Making a concious decision to prioritize your self-care, asking for and receiving support, will lead your way out of overwhelm.

I have still some open spots this week in Blewett:
💛 Wednesday 9-3pm
💛 Thursday 5-8pm in Blewett this week

🌳✨🪷 If you want to learn Reiki yourself my first Jikiden Reiki course is on May 31 & June 1, 2025 in Crescent Valley. Registrations are open. Reach out to me for more infos and questions. 🌳🪷✨

From my heart to yours
Anja

04/26/2025

The connection to your child is like a flower that receives water to grow and blossom from the connection you have with yourself. 🌸

We are not available to our children as the mature adult parent when we relate to them from very early childhood parts in us that are still hurting and needing the love that we didn’t get.

Our children cannot heal our wounds and be the loving parent to us. But they will try and make it their life mission if they see us hurting because they want to help and love us so much. 💜

Receiving their unconditional love and reassurance might be soothing our parts temporarily but becomes a burden for our child. It creates a lack of love in them that they might seek in their own children later in life as well.

How do we stop this cycle?

Our children need us to own our hurts in order to see their unique light and to love them for who they are, free from unconscious expectations having to meet us and our needs.

When you notice that you feel hurt or angry when your child doesn’t respond to your desire to kiss or cuddle or says ‘no’ to you. It’s a sign that there is a young part in you that is still hurt and needs to be seen and loved by you.

From my heart to yours 💕
Anja

04/23/2025

Self-worth is like a seed that is planted in your mother’s womb in the moment you are conceived. It grows with you and is shaped by every single experience you have, day by day, during pregnancy, birth and throughout your childhood.

High self-worth is not a given characteristic of a certain personality type. Its healthy growth and stability depends on the interaction with your surrounding, beginning and most importantly with your mother.

Through emotional connection, presence, loving eye contact, being mirrored accurately, reassurance, body contact, soft touch, feeling you and responding to your needs and protecting you this seed can grow to a healthy plant that can withstand all weathers.

You learn that your perception, needs and feelings are welcome and right. You don’t need to suppress yourself because you feel that you matter. You belong.

Before you are hard on yourself again…begin to reflect on your life journey…breathe…gentle…breathe….come back here…again and again.

From my heart to yours 💕
Anja

03/22/2025

My teacher Mari sensei said that this seminar in Vancouver where I have the honour to learn directly from Tadao Yamaguchi to become Shihankaku (Jikiden Reiki teacher) is a once in a lifetime experience. She didn’t exaggerate. ☺️✨💓

There are hardly words that can fully describe the experience and how much it meant and means to me. I’m still processing and just feel full of gratitude and so much excitement in my heart for what is to come. I can’t wait to pass on this sacred teaching and practice to others that means so much to me. 🎏🌊🏯🇯🇵🙏🏻🌳

For 7 days I dove deeply into the traditional Japanese teaching of Reiki, loved listening to Tadao sensei’s stories and experiences with Reiki in his childhood and onwards, learned so much, understood more deeply and connected with wonderful people of a like minded community.

Traditionally Reiki has been a home remedy, used by mothers to support relaxation, health and wellbeing of their children and husbands. It created a close knit community where people supported each other in such a caring and compassionate way.

My Ikigai is to bring the gift of Reiki to as many families and communities as possible.

I will begin teaching moms in the Nelson BC area very soon. If you want to be added to the waiting list, please just send me a message.

With so much gratitude to Tadao sensei, Mari sensei .okazaki and Yohei sensei for your dedication and hard work to preserve the traditional teaching of Japanese Reiki, for making it accessible to us and for all Jikiden Reiki institute staff, Japanese artists, students and teachers involved to support this.

From my heart to yours 🙏🏻💕✨
Anja

12/01/2024

✨Time for yourself is the most precious gift you can get today because it has become so rare and precious, especially for busy parents.✨

✨Gift some time for self-care, retreat, healing and replenishing to your partner or a parent you know and see their family thriving and in balance.✨

✨I have Christmas gift cards available to book online.✨

Enjoy a wonderful festive season. ✨🎁🎄✨

From my heart to yours ♥️
Anja

11/16/2024

♥️ Stress relief and emotional support
for parents. ♥️

Maybe this is the first time you are sitting down today…just for a brief moment…to take a little break…before you get back to your busy family life.

I want to take this brief moment to thank you for all your energy, love and dedication you put towards the wellbeing of your children and family.

I warmly invite you to receive, rebalance your life energy and create space for emotional support if needed for your own wellbeing.

I have one spot available on Tuesday Nov 19 at 3pm in Blewett, either for a Reiki or Coaching session with Reiki. Just send me a message to book.

I’m looking forward to filling up your cup. 🙂

From my heart to yours
Anja

Address

Nelson, BC

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm

Website

http://www.anjajaskolski.com/

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