Mellow Mountain Yoga

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Nelson, BC
Mellow Mountain Yoga

Restorative Yoga & Thai Massage Nestled In the Heart of The West Kootenays

01/07/2026

What a cute and cozy setting for wintertime yoga practice! I'm starting off teaching By-Donation Yin Yoga on Tuesday nights at Infinity Wellness, pre-registration is suggested to ensure your spot! Visit the link in my bio to sign up, or email with any questions! It's been really lovely to get back into teaching mode again, our focus in these classes is aligning stillness of body with the subtle motion of expansive breath to achieve deep releases in parts of our body that don't often get this much attention. Yin yoga is such a great companion to active lifestyles and a great way to regulate the nervous system. Hope to see you in class this winter!!

01/07/2026

Really digging the cozy vibes here at Infinity Wellness! All set up for our Tuesday By-Donation Yin Class, looking forward to a practice focusing on releasing hips, glutes, and legs this evening!

01/04/2026

Join me for By-Donation Yin Yoga at Infinity Wellness on Tuesday evenings, from 6:00-7:15pm. We have a lovely, cozy space with all props provided. Come in and sink into stillness of body, breath and mind. Utilize gravity and the weight of your body to apply gentle traction and compression, releasing physical and mental tension while grounding and soothing the nervous system. This class is open to all levels of practice, you choose your own depth of challenge in the pose to suit your needs for the day.

Please pre-register through my website at www.mellowmountainyoga.ca to ensure your space!

12/11/2025

Starting December 23, join me on Tuesday evenings from 6-7:15pm at Infinity Wellness in Nelson for a by-donation Yin Yoga Class. Spaces are limited, please sign up (link in bio) to guarantee a spot!

I teach the Yintelligence style, which is Functional versus Alignment based yoga. This means that we focus our efforts on where the action of the pose occurs in each person's individual body, versus all looking similar in our postures this may mean different shapes for different body types in order to target the same effect.

Props are provided, as are mats, but feel free to bring your own if you prefer! Wear comfortable clothing and dress slightly warmer than you would for a movement based class as we are holding stillness in various forms for the majority of our practice.

If you have an injury or mobility restrictions please reach out prior to class to discuss safe adaptations for your body!

Feel free to DM or email with any questions - mellowmountainyoga@gmail.com

11/07/2025

This holiday season find some time for self-care with Mellow Mountain Wellness Studio in Nelson, BC. Purchase a gift certificate for any of our treatments and treat yourself to a complimentary Indian Head Massage or Foot Massage! We are also offering the option of adding our new Natural Facelift Massage treatment to any Thai Massage service booked in November or December.

10/01/2025

Thank you to everyone who entered our Grand Opening Giveaway in September. Because of the amount of participation I decided to draw 3 names, one for the grand prize of a 90 min Thai Session, and two more to receive either a Head or Foot Massage (clients choice).

Just a reminder that for the month of October locals save 25% off all services, use code LocalLove when booking!

90 Min Deluxe Thai Massage Winner - .faith

Head or Foot Massage Runners Up - cannacoach

09/23/2025

Fall/Winter 2025 Service Menu

09/11/2025

Massage Giveaway! To celebrate the opening of Mellow Mountain Wellness in Nelson at studio I am giving away one free 90 Minute Deluxe Thai Massage ($140 reg price)

To enter:
1. Follow
2. Like this post and share to your Story

BONUS ENTRY - tag a friend in the comments who needs a massage!

Also - Save 25% on any treatment in September and October using the booking code LOCALLOVE

Draw will take place on September 21st!

09/08/2025

I am so very excited to announce that I will be practicing Thai Massage and Bodywork out of in Nelson, BC! This beautiful location downtown on Baker Street offers a peaceful and quiet refuge to drop into a state of deep relaxation. I am offering 60, and 90 minute Thai Massage as well as Indian Head Massage and Foot Massage. Use the code LocalLove when booking to save! Appointments are available Sunday-Wednesday, visit the link in my bio or visit my website, www.mellowmountainyoga.ca

08/06/2025

Ending off the festival season at this weekend. Book online - Screenshot this post to scan the QR code or visit https://mellowmountainyogaandmassage.as.me/ElectricLoveChelsea

06/25/2025

Are you going to Bass Coast? Book a Thai Massage, Indian Head Massage or Foot Massage with me! Come relax, unwind and get ready for a night of dancing in our beautiful spa pavilion. Direct booking link https://mellowmountainyogaandmassage.as.me/basscoastchelsea

06/18/2025

Join Cailea Davis of and myself for a Sound Journey accompanied by Therapeutic Touch on Thursday, June 26 at Appledale Hall. Cailea will guide us through a variety of soundscapes featuring drums, chimes, flute, bowls and more, while Chelsea will release pressure points on the feet, hands and head. $20 per person, please email managercailea@gmail.com to register.

Address

4-542 Baker Street
Nelson, BC
V1L4H9

Website

http://www.mellowmountainyoga.ca/

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01/07/2026

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12/11/2025

11/07/2025

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09/23/2025

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09/08/2025

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