Yoga with Melisa

04/15/2026

Lovely Gentle sequence
Focused on mobility and strength.
Wednesday and Sunday at 10 am
✨

06/28/2025

Join me this summer for a chakra journey! Starting July 1, every class will focus on connecting and balancing your chakras. We begin week one with our root, grounding and the physical. Register here: https://instabook.io/s2/yogawithmelisa we start chakra 1-July 1-5. See you on the mat 😌

06/13/2025

Join me this weekend for twists!

Friday
8:30 am Hatha Yoga plus Pilates
Saturday
9 am Yoga plus Strength
10:30 am Mellow Yoga
Sunday
10 am Gentle Yoga
11:30 am Yoga plus Strength

Link: https://instabook.io/s2/yogawithmelisa

I’ll be away from June 17-29

Returning for class July 1!

Thank you to KDG Photography and Kathryn Gardner for the always amazing photography and support! 💖

03/19/2025

Loving the beautiful photos from Kdg photography! Thanks again Kathryn for the fantastic photoshoot!

Check out her website: https://www.kdgimages.com

03/05/2025

What a wonderful experience with Kathryn from kdg photography!
Thank you so much for these beautiful photos!
🧘🏻‍♀️

Check out her work: https://www.kdgimages.com

10/03/2024

Sunday October 6! 11:30-2 pm
Chakra 1 workshop
Join me!

Time to explore your relationship to the earth, to your body and your roots. Join me for this fun and in depth workshop, the first of seven, to connect to the deeper levels of your being.
$40
Message me with any questions!

www.yogawithmelisa@gmail.com" rel="ugc" target="_blank">www.yogawithmelisa@gmail.com

Direct link here to book:
https://instabook.io/s2/yogawithmelisa?EvtId=1713193320286x140141169198235650

09/23/2024

Sunday October 6
11:30-2 pm
Chakra 1 Workshop!

Join me for an extended journey into your chakras. The first Sunday of each month, over the course of 7 months we will focus on a specific chakra. These workshops will aid in self discovery, manifestation, healing and action toward betterment.
Yoga, meditation, journaling, discussion, ceremony.
Chakra 1 commence Sunday October 6, 11:30-2pm
$40 sign up online link in bio or https://instabook.io/s2/yogawithmelisa

07/23/2024

I have over 1000 yoga classes recorded and accessible from my website!

I just uploaded a wonderful chakra 4 class that will leave your upper back feeling amazing!

Check it out here: https://instabook.io/s2/yogawithmelisa

You can view one video free by looking for 1 free video trial.

Happy yoga!

06/29/2024

Creative, fun and interesting classes all summer!

Schedule for July and August:

Sunday
10 am Gentle Yoga
11:30 am Yoga + Strength

Tuesday
8:30 am Hatha Yoga + Pilates

Wednesday
10 am Gentle Yoga
5 pm Yoga + Strength

Friday
8:30 am Hatha Yoga + Pilates

Saturday
9 am Yoga + Strength
10:30 am Hatha Yoga: Mellow

Sign up here:
https://instabook.io/s2/yogawithmelisa

Some classes still on Zoom and recorded in my very full video library.

Hope to see you 😎

03/16/2024

Wonderful group of people today! 🌞🌞🌞

Ahhhh what a beautiful day for a wonderful Mellow Flow Yoga class with the amazing Melisa Yoga with Melisa

12/24/2023

Join me Wednesday December 27!
8:30 am Yoga Pilates Flow
10 am Gentle Yoga
5 pm flow plus strength

https://instabook.io/s2/yogawithmelisa