Active Balance Health and Wellness Centre

Active Balance Health and Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Balance Health and Wellness Centre, Acupuncturist, 86 Baker Street, Nelson, BC.

11/19/2025

Finding light in a cozy space as we head into longer winter days! 💡

Active Balance offers a variety of services to support your health and well-being this season. On these shorter days and less sunlight, it can be challenging to stay motivated and on-top of your self-care.

We’re available and here for you! We offer Chiropractic Care, Registered Massage Therapy, TCM & Acupuncture, and Osteopathy/Naturopathy. Our team works together to ensure you’re receiving the best care and walk away feeling lighter!

✨Dr. Tyler Phillipson - Chiropractor
✨Allie Bates - TCM Practitioner
✨Caroline Bearss - Osteopathic Manual Practitioner, Naturopath & Somatic Experiencing Counsellor
✨Allie Core - Registered Massage Therapist
✨ Krystal Kosiancic - Registered Massage Therapist

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

It’s that time of year for many in the Kootenays! 🪵🪓The winter prep has begun and notably the hardest worker for these t...
11/19/2025

It’s that time of year for many in the Kootenays! 🪵🪓

The winter prep has begun and notably the hardest worker for these tasks is your spine! With repetitive motion of chopping wood and moving heavier objects, your back muscles can experience significant strain.

It’s important to keep up with preventive care and a treatment plan to ensure your yard and home are set for the winter!

Chat all things spine health and injury free movements with our chiropractor, Dr. Phillipson!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Self-Care: the practice of taking action to preserve or improve one’s own health. A massage is a great source of self-ca...
10/16/2025

Self-Care: the practice of taking action to preserve or improve one’s own health.

A massage is a great source of self-care with benefits that include reduction in stress and anxiety, improvement in mood, better sleep, and an opportunity to relax.

Our RMT’s, Allie Core & Krystal Kosiancic offer Massage Therapy appointments ranging from 30-90 minutes tailored to your needs and comfort throughout the week.

Take the next step to support your self-care! ✨

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Meet the Active Balance Team! ✨As we move into Fall and Winter, a busy season for Active Balance, we want to take a mome...
09/23/2025

Meet the Active Balance Team! ✨

As we move into Fall and Winter, a busy season for Active Balance, we want to take a moment to re-introduce you to our team and the expansion of services at the clinic!

We’re a multidisciplinary clinic that offers a variety of services to support your health and wellness including Chiropractic Care, Registered Massage Therapy, TCM & Acupuncture, and Osteopathy. Our team works together to offer wrap around support in each discipline to ensure you’re receiving the best care!

Did you know - you can book back to back appointments with each practitioner on the same day if you wish!

Meet the team:
🔹Dr. Tyler Phillipson - Chiropractor
🔹Allie Bates - TCM Practitioner
🔹Caroline Bearss - Osteopathic Manual Practitioner & Somatic Experiencing Counsellor
🔹Allie Core - Registered Massage Therapist
🔹 Krystal Kosiancic - Registered Massage Therapist

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Active Balance is growing (again!) 📣📣Meet Krystal Kosiancic, Registered Massage Therapist. Born and raised in Nelson, Kr...
09/22/2025

Active Balance is growing (again!) 📣📣

Meet Krystal Kosiancic, Registered Massage Therapist.

Born and raised in Nelson, Krystal has grown up into a community that fosters health, well-being and a love for the great outdoors.

Having past experience as both a registered yoga teacher, personal trainer, she believes in a comprehensive, individualized treatment into the physicality, spirituality and the emotional needs of each patient to achieve balance.

Krystal’s therapeutic style includes trigger point therapy, myofascial active release, visceral, deep tissue, and working with a sensitivity to each individual’s tolerance and preference to pressure.

She thrives working in collaboration with her patients, addressing the body as an entire functioning unit and correcting the root cause of problems, assisting and aiding in restoring normal function.

As a therapist she strives for personal development andfostering a deep understanding. Being a professor at Kootenay Columbia College for the past 8 years, she’s always been excited to further her knowledge with continuing educational courses and is continually challenging herself to grow and learn.

Outside of the clinic, you can find her on mountain trails up to some remote lake or forest, or any other place with fresh air and a view.

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

The team at Active Balance is expanding again! ✨Meet Caroline Bearss, Doctor of Osteopathy, Manual Practitioner and Soma...
09/10/2025

The team at Active Balance is expanding again! ✨

Meet Caroline Bearss, Doctor of Osteopathy, Manual Practitioner and Somatic Experiencing Counsellor.

Caroline utilizes both osteopathic treatments with deep somatic trauma-informed work for those with chronic pain and history of trauma. Utilizing a range of gentle techniques including soft tissue therapy, myofascial release, cranial osteopathy, and visceral manipulation to restore balance and function in the body.

She can support treatment in areas of chronic pain, insomnia, chronic stress, mental health diagnoses, PTSD, and physical, mental, emotional, intergenerational trauma. Caroline works with adults, teens, and professionals facing the effects of developmental, shock, and complex trauma. Her approach emphasizes safety, empowerment, and nervous system literacy, helping clients reconnect with their innate capacity to heal.

Caroline is also a licensed Naturopathic doctor in Ontario and is studying in Nelson to become a registered expressive arts Psychotherapist.

​​She is committed to helping patients achieve optimal health through hands-on, whole person care.

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

We hate to admit it but summer is slowly coming to an end - school is around the corner, summer vacations have wrapped, ...
08/29/2025

We hate to admit it but summer is slowly coming to an end - school is around the corner, summer vacations have wrapped, and it’s time to get back to regular programming!

Our September schedules are filling up quickly so this is your (friendly) reminder to book your appointments ahead of time to ensure you have the right date and time that works best for you.

While we do often offer same day appointments, there will be limited availability as we shift back into Fall & Winter and benefit packages wrap up before 2026.

Our practitioners are here to meet your everyday needs!
Dr. Tyler Phillipson - Chiropractor
Allie Bates - Traditional Chinese Medicine Practitioner
Allie Core - Registered Massage Therapist

Stay tuned for more exciting things & services around the corner!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

Allie is now offering a new add on to your TCM & Acupuncture appointments! Meet the MOXA LAMP! 🏮A note from Allie: “The ...
08/22/2025

Allie is now offering a new add on to your TCM & Acupuncture appointments!

Meet the MOXA LAMP! 🏮

A note from Allie: “The moxa lamp combines therapeutic far infrared heat with a round plate coated with 33 essential minerals to the human body. When activated by the built-in infrared heating element, the mineral plate emits a special band of electromagnetic waves ranging from 2 to 25 microns at an intensity that coincides with the wavelengths of the human body. These minerals are consequently absorbed deep into the body to encourage cellular healing.

Far infrared heat offers several health benefits, including pain relief, improved circulation, and detoxification. This heat penetrates deep into the body to speed up cellular repair and healing. Beneficial for acute muscle, joint, tendon and ligament injuries. May also help with Raynaud’s, menstrual cramps, fatigue, lower back pain, sleep disorders and more.”

Allie is now offering the infrared moxa lamp as an add on to treatments (no additional charges)!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

A word from Dr. Tyler Phillipson, Active Balance Chiropractor! Do you have a favourite pillow that’s been around for a f...
08/20/2025

A word from Dr. Tyler Phillipson, Active Balance Chiropractor!

Do you have a favourite pillow that’s been around for a few years? Have you ever been to a hotel and thought “this pillow isn’t my favourite”, or experienced varying degrees of sleep based on your pillow comfort? ☁️☁️

It’s important to know, your pillow matters for multiple reasons!

A good pillow helps to maintain spine alignment which can ease any tension of the muscles, helps distribute weight evenly decreasing pressure points, and improves your quality of sleep 💤💤💤

Book your appointment today to evaluate your spine health, whether or not your pillow supports you, and the options available for a positive change up!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

🚩COMING SOON! 🚩Exciting things are coming to Active Balance this September (& beyond)! Check out our website for a sneak...
08/18/2025

🚩COMING SOON! 🚩

Exciting things are coming to Active Balance this September (& beyond)!

Check out our website for a sneak peak, https://www.activebalancechiro.ca/ourteam

Stay tuned for more details! ✨

Meet Allie!Active Balance’s Registered Massage Therapist who is available to create a safe and healing space, focusing o...
08/15/2025

Meet Allie!

Active Balance’s Registered Massage Therapist who is available to create a safe and healing space, focusing on reducing pain, increasing range of motion, and promoting the normal functioning of tissues and joints to move freely in your body.

Currently accepting new clients!
Book online or give the office a call!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

Address

86 Baker Street
Nelson, BC
V1L4G9

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 4pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Active Balance Health and Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Balance Health and Wellness Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category