Active Balance Health and Wellness Centre

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Active Balance Health and Wellness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Balance Health and Wellness Centre, Chiropractor, 8-86 Baker Street, Nelson, BC.

08/03/2025

Happy Long Weekend! ☀️

We are closed tomorrow but have available appointments Tuesday to Friday!

Book today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/17/2025

Reminder! Book a Massage Appointment.

At Active Balance, we offer massage appointment times Monday through Saturday with Tristan and Allie.

Whether you’re looking for an early AM refresh to start your day or an evening of relaxation, we got you covered!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/13/2025

DID YOU KNOW?

Our chiropractor, Dr. Tyler Phillipson can help with ankle rolls and injuries?

An assessment to review the injury and/or pain site will take place followed by (depending on the injury) an adjustment, soft tissue massage, cold laser, and a controlled exercise program to improve healing time and get you back to moving pain free!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/09/2025

What is Qi?

Qi, pronounced ‘chee’ is the vital force or energy that flows through all living beings and is believed to be essential for life and health in Traditional Chinese Medicine.

TCM explores the body as a network of channels through which Qi flows and disease arises when this flow is disrupted or imbalanced. Treatments like acupuncture, cupping, herbal remedies are used to address Qi imbalances and restore balance.

Curious to know and learn more? Ask Allie at your next appointment!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/06/2025

Did you wake up with a tweak in your back? Or are looking for an end of week de-stressor?

At Active Balance our goal is to get patients seen as soon as possible and have the ability to offer same day appointments when you call!

We currently offer:
🔺 Chiropractic Care
🔺 Massage Therapy
🔺 TCM & Acupuncture

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/04/2025

Do you struggle to know how to relax? Massage Therapy can help!

A massage promotes relaxation by triggering the relaxation response in the body which includes slowing the heart rate, lowering blood pressure, and reducing stress hormones.

Here are a few ways a massage can induce relaxation:
▫️Triggers the relaxation response
▫️Releases neurotransmitters
▫️Reduces muscle tension
▫️Improves circulation
▫️Stimulates the lymphatic system

Allie and Tristan offer relaxation massage therapy tailored to your needs!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

06/02/2025

The sunny days and warmer weather can only mean one thing - Summer is officially on route! ☀️☀️

Summer can be a busy time, the calendar fills with activities; sports, camping trips, beach hangouts, and spending time outside. ⚾️⚽️⛳️🚴🏻‍♀️🛶🏖️🏕️

The encouragement to embrace and enjoy all that summer brings is HIGH but it’s also important to be sure you’re spending time dedicated to your health and well-being.

Chat with your practitioner about booking appointments for your treatment plan to ensure you get the best of both worlds and can feel 100% doing so!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

05/30/2025

Traditional Chinese Medicine 🌿

When you meet with our TCM Practitioner Allie, you may hear her introduce or reference terminology to explain occurrences within the body.

☯️ Yin and Yang: a harmonious balance between Yin (passive, dark, cool) and Yang (active, light, warm) is essential for good health. When these energies are imbalanced, it can lead to various illnesses.

☀️ Qi (Energy): Qi is the life force that flows through the body. When Qi is blocked or stagnant, it can cause imbalances and diseases.

🔹 Acupuncture: involves inserting thin needles into specific points on the body to stimulate the flow of Qi and restore balance.

🌱 Herbal Remedies: a wide range of herbs used to treat specific conditions like colds and coughs.

Curious to know and learn more? Ask Allie at your next appointment!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

05/28/2025

Active Balance is a Multi-Disciplinary Clinic!

What does that mean?

We offer a variety of disciplines under one roof! Each room in the clinic is dedicated to a speciality for a practitioner to deliver services for clients.

An added bonus! You can book multiple appointments in the same day to take advantage of the multiple offerings.

We currently offer:
◽️ Chiropractic Care
◽️ Registered Massage Therapy
◽️ TCM & Acupuncture

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca

05/27/2025

Are you looking for a relaxing start to your morning? Does your lunch time break need some R&R? ✨

Our massage therapist, Allie is offering morning and early afternoon massage appointments throughout the week!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

05/26/2025

Booking appointments just got simpler for you! 💻

Online booking through Jane is available for all current and new clients!

It’s an easy way to stay connected with your practitioner’s availability and ensure it aligns with your schedule! Our online booking can be accessed via phone, laptop, and computer!

Phoning and checking in with our office is still an option as well!

Our office admin, Reagan, is available to answer all your booking and appointment questions!

Book your appointment today!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

05/23/2025

Meet Allie!

Active Balance’s Traditional Chinese Medicine Practitioner who is available to support with establishing and restoring balance, body and stress relaxation, and making vital connections between body sensations, feelings, and functioning.

(also creates her own jewelry and can often be found at local markets! )

Currently accepting new clients!
Book online or give the office a call!
☎️ 250-352-5135
🖥️ info@activebalancechiro.ca
💻 https://activebalancechiro.janeapp.com

Address

8-86 Baker Street
Nelson, BC
V1L4G9

Website

http://www.activebalancechiro.ca/

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