Tess Rouse Breathwork

06/10/2025

🌬️ This Thursday in Nelson: A Breathwork & Sound Journey for Healing Heartbreak 💔✨

🗓 Thursday, June 12th
🕕 6:00 PM
📍 Soma Sound & Events Studio – Nelson
🎟 Spots are limited – reserve yours here: www.tessrouse.com

Heartbreak doesn’t just live in the mind — it lingers in the body.
If you've been feeling heavy, stuck, or cracked open from grief, loss, or emotional pain, this is your invitation to process it differently. Not by analyzing it. Not by pushing it down. But by breathing through it — and finally letting it move.

This isn’t a typical breathwork class. It’s a somatic experience designed to help you:

💔 Move the stuck grief that you can't shake
🌬 Release emotion from your body through conscious circular breath
🫀 Reconnect to your own heart, gently and powerfully
🌿 Feel lighter, softer, and more whole

You don’t need to have it all together. You just need to show up. I’ll guide you every step of the way.

💻 Book now:
https://www.tessrouse.com/service-page/nelson?referral=service_list_widget

04/07/2025

🌿 Feeling stuck, overwhelmed, or burnt out?
Your next breath could be your breakthrough.

Join us for Breathwork & Soundbath sessions this April in Nelson — a powerful journey of emotional release, nervous system regulation, and deep inner peace.

🌀 Tuesdays at 7PM – April 8, 15, 22
🎶 Fridays at 6PM – April 11 & 25
📍 SOMA Studio, Nelson, Baker Street

Spots are filling fast — these sessions tend to book out!

✨ Click the link below to reserve your spot and shift into something new:
👉 https://www.tessrouse.com/service-page/nelson?referral=service_list_widget

Are you feeling overwhelmed by life’s challenges? Whether you’re grappling with grief, facing a tough decision, or feeling stuck in a cycle of fear and uncertainty, our Conscious Circular Breathwork class is designed just for you. In a safe and supportive environment, you will be guided through ...