What are the opening hours?

Monday 11am - 7pm Tuesday 8am - 4pm Wednesday 11am - 7pm Thursday 8am - 4pm Friday 9am - 3pm Saturday 9am - 1pm Sunday 11am - 4pm

Dr. Taylor Cooksley, DC

Home
Canada
Nelson, BC
Dr. Taylor Cooksley, DC

Chiropractor based out of The Lab in Nelson, BC. Treating all individuals as individuals, and keeping you moving!

01/04/2026

👋 Hey Nelson Running Club! Get ready to jump for joy!

Because our early morning strength training class starts THIS TUESDAY! 🥳

Jan 6 5:30AM @ The Lab

See you all there! 💪

**class is at max capacity right now, if you are registered and can no longer make it please let me know asap so I can add people from the waitlist.

12/31/2025

Hope you’re ringing in the new year with those you love, doing the things you love. 💜

See you in 2026 to keep crushing goals 💪

12/25/2025

🎄Merry Christmas, love Juniper and Stevie 🐾

12/22/2025

✨Your spine’s favourite recap- here’s the ‘Chiro Wrapped 2025’

🙋🏻‍♀️ This was my first full year here in Nelson of cracking backs, massaging necks, sticking my fingers in mouths (IYKYK), swinging kettlebells, playing with your babies, and telling runners they just need more strength training.

And I’ve loved every second of meeting you where you’re at then getting you to new goals! 💪

Thank you for trusting me, thank you for telling your friends and family about me, now go pick up more heavy things and I’ll see you all on the slopes and trails in 2026! 🙌

#2026

12/19/2025

🎄With the holidays coming up, clinic hours before the end of the year are limited!🎄

Regular hours resume Monday January 5.

Link in bio to book 👆or call/text 778-262-1921

12/12/2025

How was everyone’s opening day at !? ⛷️🏂

Now that your legs are kinda under you and your knees hate you, I’m here to help you recover!

Come work out those aches & pains before they keep you off the slopes. 🏔️

Book online with link in bio, or call/text 778-262-1921

12/03/2025

🎿🎄 Christmas Gifts Every Skier Actually Needs — According to your friendly neighbourhood chiro 🙋🏻‍♀️

Look… I love you all, but if I have to straighten out one more spine that got folded like a lawn chair on a pow day, I’m making this list mandatory. ⛷️

Here are my top Christmas gift recommendations for skiers 👆

🎄May your turns be smooth, your gear be dry, and your spine stay mostly healthy this season. 🎿✨

11/28/2025

FAQ FRIDAY! 🤔

Q: How do I prevent stiffness during the work day?

A: Try some exercise “snacks”!

These are short bursts of movement sprinkled through your day. Think mini workouts to break up days you’re stuck at a desk or in front of a computer. 👩🏻‍💻

Research shows they help improve mobility, circulation, mood and energy over time. Plus decrease stiffness and discomfort in your neck, back, hips and shoulders. 🤸‍♂️

Examples of exercise snacks are movements like: squats to chair, calf raises, seated twists, chin retractions (send me a DM if you don’t know how to do these).

Do these “snacks” every 20-30 minutes, 10-15 reps, or really just as often as you can through the day.

Take a break. Have a snack. 🍫

Any other questions about how to support your body if you’re stuck at a desk job? Let’s chat!

Shoot me a DM
Or call or text 778-262-1921

Book your assessment online with the link in bio, or call/text. 👆

Address

402 Anderson Street
Nelson, BC
V1L3Y3

Opening Hours

Monday	11am - 7pm
Tuesday	8am - 4pm
Wednesday	11am - 7pm
Thursday	8am - 4pm
Friday	9am - 3pm
Saturday	9am - 1pm
Sunday	11am - 4pm

Telephone

+17782621921

Website

http://www.cooksleychiro.com/, https://cooksleychiro.janeapp.com/#staff_member/1

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About Dr. Cooksley

Dr. Taylor Cooksley, originally from Sherwood Park, is excited to be back in her home town after pursuing post-secondary education in both Calgary and Portland, Oregon. She grew up spending most of her time acting and dancing, and is formally trained in many dance genres. It was through her active lifestyle that she grew interested in human movement and mechanics. She went on to pursue a Bachelor of Kinesiology degree at The University of Calgary, then moved to Portland, Oregon where she completed both Bachelor of Science and Doctor of Chiropractic degrees at The University of Western States. While in chiropractic school, Dr. Cooksley was involved in many clubs, and even became one of the heads of the MPI club, running seminars and mentoring her peers. She also stayed close to her roots and took many seminars on sports rehabilitation to further understand how to use movement to diagnose and treat many conditions. She is also formally trained in Active Release Technique (ART), Smart Tools (a soft tissue technique similar to Graston), Clincial Neurodynamics, and Dynamic Neuromuscular Stabilization (DNS) Exercise techniques.

Dr. Cooksley loves working with all patients, from new and expecting mothers and their children to elite athletes to the aging population. She understands that each patient is unique and deserves a unique and individualized treatment plan. No matter who you are, Dr. Cooksley wants to keep you moving so you can keep doing what you love.