Postural Health and Development

Postural Health and Development Lose Pain, Restore Mobility, and Gain Strength! Improve gait, posture, and breathing. Practitioner Level 1, a C.H.E.K.

Sevrin Baker is a Corrective High-Performance Exercise Kinesiology (C.H.E.K.) Exercise Coach, and a former instructor at the Academy of Classical Oriental Sciences. Sevrin, uses an in-depth assessment to measure posture, gait, how a client is recruiting to breathe, joint range of motion, muscle length and recruitment, as well as how a clients brain is recruiting muscles for specific activities. He then designs a series of exercise programs to correct muscular/postural imbalances, breathing, and core/stability communication with the brain. This is followed by additional exercise programs to re-pattern how the brain's usage of its musculature and load tension to maintain the clients new upright posture. Sevrin, mentored for seven years under Ed Feuz a Swiss guide and remarkable individual with decades of experience in strength training. During this period of time he became certified as a C.H.E.K. Practitioner and Exercise Coach and learned from a wide range of alternate practitioners and students: Rolphing, RMTs, Acupunturists, TCM Practitioners, Feldenkrais, Breema massage, ARTs, and PSY-K. Over the last 16 years Sevrin has continued to expand his learning and continue with his own studies.

03/01/2025
03/01/2025

Class is ON this Saturday from 8.30 to 10am,
Let's tailor this session based on your needs

01/07/2025

We are doing a FREE 60 minute treatment giveaway! Leave us a review for a chance to be entered ☺️

Winner will be drawn March 1st!

Thank you for supporting us 🌿🌱

Review us here: https://g.page/r/Ce5EncChfUdTEBM/review

Signage is in!
10/26/2024

Signage is in!

07/15/2024
06/11/2024
06/04/2024

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02/09/2024

Welcome Amanda Miller to the Baker Wellness Centre Amanda, will be offering Traditional Thai Massage.

02/09/2024

Welcome Hannah Devries RMT to the Baker Wellness Centre!

Address

555 Baker Street
Nelson, BC
V1L4J1

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 11am - 6pm

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