
08/19/2025
Restorative Yoga with Tuning Forks & Traditional Chinese Medicine with Ellissa Crête @ Nelson School of Yoga
Wednesdays 7:30 pm – 8:45 pm – starts August 20 2025
Explore deep relaxation and rejuvenation:
Inspired by Iyengar Yoga and Traditional Chinese Medicine, this slow and contemplative class weaves together restorative postures with the support of props, breathing exercises, meditation, and sound healing with vibrational acupressure. Throughout the class, the instructor - a Doctor of Traditional Chinese Medicine - will apply tuning forks on each student’s body to activate acupoints and meridians selected to support physical, emotional, and mental health. This is an invitation to release stress and tension, rest and re-energize.
Nelson School of Yoga
102 Herridge Lane – Unit 2, Nelson BC, V1L0C2
Drop-in/$19, 5 class pass/$80, 10 class pass/$140.
Drop-in is welcome. Pre-registration is recommended with MindBody App.
https://www.nelsonschoolofyoga.com/
Ellissa Crête Dr.TCM, E-RYT200
Ellissa has been teaching weekly Yoga classes since 2010. Her classes are inspired by Iyengar Yoga, Ashtanga Yoga, Vipassana Meditation, and Chinese Medicine.
https://ellissacrete.com/