Pictou County Women's Resource and Sexual Assault Centre

07/31/2025

✨ Because I am a girl… ✨
Just like at our first empowerment camp, youth at last week’s Pictou Girls & Gender Diverse Empowerment Camp took part in a powerful activity inspired by Because I Am a Girl, I Can Change the World. 💬🌍

Together, we reflected on what it means to be a girl—not just here, but around the world. Some campers even shared personal stories, showing incredible empathy, strength, and insight. 💜

Our poster filled up fast with affirmations that reflect how bold, thoughtful, and creative our campers are.

07/31/2025

We had so much fun at our Girls & Gender Diverse Empowerment Camp in Pictou last week!! 💜🌟

We kicked off Day 1 by getting to know each other with games, surveys, and a collaborative camp playlist! After some positive affirmations and icebreakers, we got creative with button making, tie-dye tote bags, and pot painting. We ended the day with a thoughtful discussion about social media and how it impacts our lives. 🎨👜💬

Day 2 focused on identity and empowerment. We played Pictionary and decorated water bottles before diving into Because I Am a Girl, I Can Change the World. Campers shared powerful reflections, created flower petal affirmations, and filled our posters with bold and inspiring messages about what it means to be a girl. 💐📝💖

On Day 3, we turned inward to focus on mindfulness and self-care. We explored ways to care for ourselves during stressful moments, decorated personal mirrors, practiced yoga with Dorothy, and made calming self-talk bracelets. We wrapped up the day with some sunshine, chalk art, and of course—slime! 🧘‍♀️🪞🌈

We're so thankful for each camper who brought their energy, creativity, and courage to camp this week. And a big thank-you to the Creative Pictou County Studio for hosting us in such an inspiring space and encouraging us to get messy! 🫟

07/29/2025

Reminder that tomorrow July 30th is the last day to apply, send your resume and cover letter to info@womenscentre.ca!

🚨 WE’RE HIRING! 🚨

Join our team at the Pictou County Women’s Resource and Sexual Assault Centre as a full-time Support Worker (MORPH)!

Are you passionate about supporting survivors, creating safer spaces, and making real change in your community? We’re looking for someone kind, driven, and ready to lead with empathy. From support counselling to advocacy to empowering group programs, this role is all about connection, healing, and impact.

🔗 Full job description: https://tinyurl.com/yckyu95f
📅 Apply by: July 30, 2025
📩 Send your cover letter & resume to: info@womenscentre.ca

Let’s build a more supportive, inclusive community together.

07/25/2025

We echo this statement. We are here if you need support.

To E.M. and to all survivors of sexual violence: we see you. We believe you. We honour your strength in speaking your truth.

We know that today’s outcome is deeply painful for many. It reflects the ongoing challenges survivors face in navigating systems that have historically failed to prioritize their experiences and needs. Once again, we have watched as our legal system failed to provide accountability on issues of extremely troubling behaviour.

This case and the public conversation surrounding it have stirred up anger, grief, and exhaustion. These feelings are valid. Moments like this can bring forward painful reminders of how difficult it can be to seek safety, support, and justice.

Regardless of any verdict, our commitment remains unchanged. Survivors must be heard, respected, and supported. This holds true whether or not they report, and whether or not the legal system reflects their truth.

We stand in unwavering solidarity with E.M. and with all survivors. This includes those who share their stories and those who cannot. Believing survivors and working to end gender-based violence are responsibilities we all share.

You are not alone. We are with you.

If you or someone you know needs help, you can contact a women’s shelter or transition house in your area. Visit our Get Help page to find links to shelters, other services, and information that may be helpful to you: https://canadianwomen.org/support-services/

07/24/2025

Happy International Self-care Day!

Self-Care is essential to our overall health and happiness. Regular self-care helps us strike a balance between taking care of ourselves and others.

Spiritual Self-Care: meditation, time in nature and prayer.

Mental Self-Care: reading books, solving puzzles, learn a new language.

Emotional Self-Care: mindfulness, journaling.

Physical Self-Care: exercise, healthy food, and rest.

07/23/2025

🚨 WE’RE HIRING! 🚨

Join our team at the Pictou County Women’s Resource and Sexual Assault Centre as a full-time Support Worker (MORPH)!

Are you passionate about supporting survivors, creating safer spaces, and making real change in your community? We’re looking for someone kind, driven, and ready to lead with empathy. From support counselling to advocacy to empowering group programs, this role is all about connection, healing, and impact.

🔗 Full job description: https://tinyurl.com/yckyu95f
📅 Apply by: July 30, 2025
📩 Send your cover letter & resume to: info@womenscentre.ca

Let’s build a more supportive, inclusive community together.

07/22/2025

✨ Because I am a girl... ✨

On Day 3 of camp, we read a story from Because I am a Girl, I Can Change the World and reflected on what it means to be a girl today. Each camper created a powerful poster celebrating their strength, identity, and voice—and this collage brings their words to life! 💖🌈

From “I am powerful” to “I can cry” to “I matter,” these affirmations are a reminder that there’s no one way to be a girl—every voice matters. 💬👑

We’re so proud of what each camper shared and created! 💪🫶

07/22/2025

We had an incredible time at our first Empowerment Camp of the summer! 💖✨

We kicked off Day 1 by getting to know each other through fun icebreakers and making our own name buttons! We talked about social media, shared positive affirmations, and got creative painting flower pots that they got to take home with some seeds. 🎨🪴

Day 2 focused on mindfulness and self-care. We made our own bath bombs, practiced yoga with Dorothy, went on a mindful nature walk, and created self-talk bracelets filled with empowering words. 🧘‍♀️💬

On Day 3, we explored what it means to be a girl and how to uplift one another. We read Because I Am a Girl and made posters celebrating all the unique things that make us who we are. Then we crafted beaded sunglasses and wrapped up the day with sidewalk chalk art and some fun in the sun. 😎🌸

On Day 4, we reflected on self-esteem through a mirror activity, had delicious subs for lunch, enjoyed time at the playground, and of course—made some super satisfying slime! 🩵🛝🧼

A big thank-you to the Ward One Social & Recreation Centre in New Glasgow for providing the space that helped make this week so special. 💛
Stay tuned for next week’s camp! 🌟

07/18/2025

We still have a few spots remaining in our Empowerment Camp in Pictou happening July 23-25!

Registration Form: https://tinyurl.com/2jh2rhj6

To Register:
Call: 902-755-4647 or
Email: info@womenscentre.ca

07/11/2025

Information sharing

https://www.facebook.com/share/p/16ny9GiNXv/?mibextid=wwXIfr

If you or your child are being abused, you may be entitled to five paid days of domestic violence leave.

Learn more: https://women.novascotia.ca/domestic-violence-resource-centre/domestic-violence-and-workplace

07/07/2025

🎉SPOTS STILL OPEN!🎉

We still have spots remaining in our free Empowerment Camp!

July 15-18: Pictou Landing First Nation

July 23-25: Pictou

Call 902-755-4647 or
Email info@womenscentre.ca to register!

07/01/2025

Happy Canada Day! Our Centre is closed today and will reopen tomorrow at 9:00 AM.

Let us honour the diverse voices that make up our country. Together we can build bridges of understanding for a better tomorrow.