All You Knead Massage Therapy

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New Hamburg, ON
All You Knead Massage Therapy

Registered Massage Therapist providing focused treatment to a variety of ailments in New Hamburg.

08/22/2025

Can't find an opening for an evening appointment? I know, I know it's so "kneaded", but I just don't have the ability to take any new appointments in the evening.

BUT, I have a solution...

Try booking in for an early morning treatment, starting as early as 730am!

Drop the kids off at before school and come for a treatment before the craziness of your workday begins.

I know it seems odd to get a treatment before going to work, but I promise it's the best way you can set your body up for success.

Here's how:

✨ You'll have better body awareness so you can think about your posture and ergonomics more
✨ You'll be more relaxed so your body can actually accept the correct posture
✨ Most people are stiff in the morning. Getting a good stretch session in before sitting all day can help ease your aches and pains so you can feel better physically
✨ Starting your day off with movement and relaxed muscles could prevent a headache from developing

It's a win-win, really. Book now for September.

08/01/2025

🦴 Understanding Osteoarthritis and how massage therapy can help

Osteoarthritis (OA) is a common form of arthritis affecting millions worldwide. It occurs when the protective cartilage in your joints wears down over time, leading to:

✅ Joint stiffness

✅ Pain and swelling

✅ Reduced range of motion

How massage therapy helps:
💆 Reduces muscle tension – Eases stiffness around affected joints.
💆 Helps local circulation – Encourages nutrient flow to surrounding tissues.
💆 Supports mobility – Gentle techniques can help maintain movement and comfort.
💆 Relieves pain naturally – Reduces pressure on joints through muscle relaxation.

Tips for living with osteoarthritis:

🏃 Stay active with low-impact exercises like swimming or walking.

🥗 Maintain a healthy weight to reduce joint stress.

🧘 Incorporate stretching and gentle strengthening exercises.

✨ Massage therapy can be an excellent addition to your care, helping you move with less pain and more freedom.

📅 Book a treatment today to support your joint health!

07/30/2025

🤕 Recovering from an Injury? Massage Therapy Can Help!

Massage therapy isn’t just for relaxation – it plays a big role in injury recovery. Here’s how it supports healing:

1️⃣ Reduces swelling & inflammation – gentle techniques improve circulation and help your body clear waste products.
2️⃣ Breaks down scar tissue – improves tissue flexibility and prevents long-term stiffness.
3️⃣ Relieves muscle tension – compensatory tightness can slow healing, massage helps release it.
4️⃣ Restores mobility – keeps joints and soft tissues moving properly as you recover.
5️⃣ Supports pain management – less pain means faster progress in rehab.

📅 Ready to support your healing? Book your next treatment today!

📍 90C Peel Street, New Hamburg
📲 Allyouknead.janeapp.com

07/22/2025

🌿 Feeling Stressed? I’ve Got Your Back—Literally. 🌿

Tension in your shoulders, headaches that won’t quit, or just feeling worn down? A good massage isn’t a luxury—it’s self-care that your body actually needs. 💆‍♀️💆‍♂️

✨ Benefits of massage therapy:
✔️ Reduces stress and anxiety
✔️ Relieves muscle tension and pain
✔️ Improved flexibility and range of motion
✔️ Improves sleep and energy levels

Your body is talking. Are you listening?
📅 Book your appointment today and take the first step toward feeling better—inside and out.

📍 All You Knead Massage Therapy | 💻 allyouknead.janeapp.com | 📞 519-590-5800

07/14/2025

🌀 Feel better in your body one massage at a time 🌀

Your body speaks through tension, fatigue and aches. Massage therapy helps you listen... and heal.

💡 Whether you're:
✔️ Sitting at a desk all day
✔️ Recovering from a workout
✔️ Managing chronic pain
✔️ Or simply overwhelmed by stress...

A therapeutic massage can help bring your body back into balance.

✨ Give your body the care it deserves.
📲 Book now and take the first step toward feeling your best.

Address

90-C Peel Street
New Hamburg, ON
N3A1E3

Website

http://allyouknead.janeapp.com/

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