What are the opening hours?

Monday 7:30am - 9pm Tuesday 8am - 9pm Wednesday 9am - 9pm Thursday 7:30am - 9pm Friday 7:30am - 9pm Saturday 8am - 3pm Sunday 10am - 2am

New Hamburg Wellness Centre

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New Hamburg, ON
New Hamburg Wellness Centre

The New Hamburg Wellness Centre is a multidisciplinary healthcare facility. We have been proudly serving Wilmot and surrounding areas since 2003.

Services Offered:
• Chiropractic Care
• Registered Massage Therapy
• Physiotherapy
• Medical Acupuncture
• Laser Therapy
• Custom Orthotics
• Post Natal Rehabilitation
• Naturopathic Medicine
• Nursing Foot Care
• Compression Stockings
• Electrotherapy
• Graston Soft Tissue Therapy
• Active Release Therapy
• Work (WSIB) and Sports Injury Treatment
• Motor Vehicle Accident (MVA) Rehabilitation
• Rehabilitative Exercise and Physical Therapy
• Clinical Social Work & Counselling

02/27/2026

Physiotherapy makes a real difference!

If you're recovering from a recent injury, living with an ongoing condition, or dealing with the discomfort you've been experiencing, physiotherapy can help you get back to your everyday life. 😃

Our knowledgeable and experienced Physiotherapists will thoroughly discuss your condition and come up with an individual treatment plan for you. 👍

You will never feel rushed and will have plenty of opportunity to ask questions. ✅

Our centre is accepting new patients. No referral is required.

CONTACT US AT:
📞 519-662-4441
📲 Book online nhwc.ca (link in bio)

02/26/2026

This month's health topic presented by Dr. Laura Hoffmann, Naturopathic Doctor is all about fertility.

Read through each slide for information on tracking your cycle, which supplements to take, nutrition tips, and common causes of difficulty conceiving.

For more information, or to schedule a Naturopathic appointment with Dr. Laura Hoffmann, ND:

📞519-662-4441
📲nhwc.ca
ONLINE BOOKING LINK IN BIO

02/25/2026

Knee pain can affect everything from walking and workouts to daily comfort. While the knee is often where symptoms show up, the cause may be elsewhere in the body. 🦵

Chiropractic care takes a whole-body approach to help improve movement, reduce strain, and support long-term joint health. 👍

💬 Have questions about knee pain? Contact us to see if Chiropractic care is right for you.

📞 519-662-4441
📲 nhwc.ca

02/24/2026

Staying consistent with exercise is key to seeing results and feeling your best. 😊

HERE ARE 4 TIPS TO HELP YOU STAY CONSISTENT:
1️⃣ Find a form of exercise you actually enjoy. 🏊‍♀️⚽
2️⃣ Find a workout buddy or group class to keep you accountable. 👍
3️⃣ Take rest days so that your muscles can recover.😴
4️⃣ Diversify your work outs to strengthen different muscle groups. 💪

02/23/2026

✨ Motivation Monday ✨

Love the life you live.
Live the life you love.

02/20/2026

Friday Fun Fact!

Did you know that humans are the only mammals that willingly delay sleep...even when they're tired. 😪

02/19/2026

Daily Wellness Practices:

Stay hydrated 💦
Practice deep breathing 😤
Maintain a healthy diet 🍎
Prioritize quality sleep 💤
Engage in physical activity 🏃‍♀️‍➡️
Practice mindfulness 🧘

02/18/2026

Chiropractic is one of the largest primary contact health professions in Canada. 🍁Approximately 4.5 million Canadians, and 1.2 million people in Ontario use the services of a chiropractor each year.

Chiropractic treatment is skilled, hands-on health care that improves function and helps your body be its best.

Here are some of the ways it can help you:

✅ Better flexibility & strength
✅ Enhanced athletic performance
✅ Relief of pregnancy-related musculoskeletal complaints
✅ Relief from headaches, neck & back pain
✅ Prevention of work-related muscle & joint injuries
✅ Improved movement in your neck, shoulders, back, hips & knees

NEW PATIENTS WELCOME!
📞 519-662-4441
📲 nhwc.ca
🔗 ONLINE BOOKING LINK IN BIO

02/17/2026

Custom Orthotics can be beneficial for many conditions. Your healthcare practitioner may recommend you wear orthotics for:

🦶 Arthritic joints
🦶 Plantar Fasciitis
🦶 Arch or heel pain
🦶 Achilles Tendonitis
🦶 Improving muscle function in your legs
🦶 Leg, hip, knee, ankle, foot & back pain
🦶 Decreasing swelling in the legs & ankles
🦶 Improving physical & athletic performance
🦶 Localized foot pain, bunions, or hammer toes
🦶 Supporting flat feet (Pes Planus) or fallen arches
🦶 Reducing pain related to muscle soreness after physical activity

If you think custom orthotics may be of benefit to you, book your Advanced Computer Gait and Orthotic Analysis today!

📞 519-662-4441
📲 nhwc.ca

02/16/2026

Happy Family Day! 💕

Our office is closed today and will re-open on Tuesday February 17.

ONLINE BOOKING IS AVAILABLE AT:
📲 nhwc.janeapp.com

02/13/2026

Our type of love language? 💘

✔️ Better posture
✔️ Easier movement
✔️ A healthier spine – the real backbone of your health? 🦴❤️

This Valentine’s Day, show your spine some love by seeing your chiropractor!

📲 nhwc.ca

02/12/2026

Omega-3 fatty acids are essential polyunsaturated fats that provide significant health benefits, primarily supporting heart and brain function, reducing inflammation, and lowering chronic disease risks. ✅

Address

417 Waterloo Street, Unit 2
New Hamburg, ON
N3A1S9

Opening Hours

Monday	7:30am - 9pm
Tuesday	8am - 9pm
Wednesday	9am - 9pm
Thursday	7:30am - 9pm
Friday	7:30am - 9pm
Saturday	8am - 3pm
Sunday	10am - 2am

Telephone

(519)6624441

Website

http://www.linktr.ee/nhwellness

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