Yogart

04/16/2026

This 6-week journey gently alternates each week
between the deep, meditative stillness of Yin
and the fully supported rest of Restorative.

A balanced rhythm of effort and ease…creating space in the body, calm in the mind, and grounding in your energy.

Each session closes with a
long, immersive sound bath relaxation offering therapeutic vibrations to support
release, restoration, and integration.

✨ All levels welcome
✨ Move at your own pace
✨ Your experience, your Journey

03/23/2026

03/23/2026

🌿 A Natural Shift at YogArt

As of April 1st, YogArt will be moving from open memberships to 6-week session offerings.

This transition reflects the rhythm our studio has grown into — one that supports continuity, deeper connection, and the partnerships we are nurturing both in and out of town.

It is also a mutual commitment:

A commitment from us — to hold your class without cancelling due to low attendance.
And a commitment from you — to your practice, your presence, and your wellness journey.

Here’s what this means for you:

• Any remaining membership classes will transfer into session credits
• We will be discontinuing Vagaro
• Payment methods remain the same — cash, e-transfer, or cheque
• If you miss a class due to medical reasons or travel, you may make it up where space allows
• Outstanding memberships must be used by September 1st, 2026

Six-week sessions allow us to move together with intention — building strength, familiarity, and trust within each group container.

Thank you for growing with us.
This feels steady. This feels aligned.

With care,
Anny ❤️ 📚

03/23/2026

Bounce, balance, and laugh it out 😉

This Stability Ball workout was created through a truly unique journey—
inspired by a specialized certification with a movement legend, and my friend, Mari 🤍

Built on hours of yoga practice, a love for movement,
and a deep desire to gather as like-minded souls—
this experience is as joyful as it is strengthening.

Expect energy.
Expect laughter.
Expect to sweat… and maybe wobble a little along the way.

We move, we connect, we grow—together.

Come for the workout,
stay for the community.

All levels welcome 🤍

03/23/2026

Suspension Yoga
A fun, supportive, and full-body experience using soft fabric straps to help you move with ease, build strength, and explore deeper stretches without strain. Perfect for all levels—uplifting, low-impact, and surprisingly powerful.

03/23/2026

Alternating between depth and rest, this bi-weekly Yin & Restorative series invites you into a balanced rhythm of practice 🌿

Yin offers space to gently explore stillness through longer-held postures, supporting flexibility, awareness, and a quiet inward connection.
Restorative invites the body to fully release, using supportive shapes that calm the nervous system and restore energy from within.

Together, these practices create a harmonious cycle—honouring both effort and ease, strength and surrender.

Each session closes with an extended sound bath relaxation, where therapeutic vibrations help settle the body, soften the mind, and guide you into a deeply restful state.

A space to return to yourself, again and again.

New session begins in April.

03/22/2026

💓

To everyone out there who has been a client, is a client, or will be… I can’t tell you how honoured we are that you choose us to be a part of your healing story.

And for those who silently follow, take in our posts, and share our content- we see and appreciate you!

Thank you! ☺️

www.northerntherapyclinic.ca

03/20/2026

As the snow lingers and winter asks us to slow a little longer,
we are gently reshaping our March workshops.

Rather than move through the season with resistance,
we are choosing to honour the rhythm of the land —
creating space for a more accessible, comfortable, and connected experience for all.

✨ Our March workshops are being rescheduled for brighter days,
when travel feels easier and gathering feels lighter.

Thank you for your understanding, your patience,
and for walking this path with us.

We look forward to welcoming you soon,
in a season that supports ease, warmth, and presence.

With care,
YogArt 🌿

03/19/2026

FLOW

A class designed to meet you exactly where you are.

Flow is an all-levels experience where each movement becomes your own. Whether your body is calling for softness or strength, stillness or energy, you are invited to listen, respond, and move in a way that honours your needs in the moment.

We begin gently—arriving into the body through breath and awareness. From there, the practice unfolds into a fluid sequence that can be softened into a slow, nourishing flow or expanded into a more energizing rhythm. Options are always offered, encouraging you to explore what feels supportive, steady, or awakening.

This is a space where grounding energy meets intentional movement—
where breath guides each transition,
where strength is discovered in the holds,
and where effort and ease find balance.

We close by returning inward, allowing the body to release, the mind to quiet, and the spirit to settle.

A practice of presence.
A movement of breath.
A flow that is entirely your own. .marques

03/19/2026

Calling all men! Gather with like minded individuals, of all ages, sizes and experience levels to move, breathe and build lasting strength-from the inside out. A variety of props will be available to create a safe and pleasant experience.

03/18/2026

BIO time! I could write a book on this strong, genuine, funny and oh so beautiful on many levels friend!! , you are truly inspirational and so grateful you walked into our studio and into my life! For years, I lived in a toxic relationship that really affected my wellbeing. While carrying the weight of this personal struggle I had stopped caring for myself without even noticing. When that chapter ended abruptly, I stepped into a yoga class looking for movement and companionship. What I found was transformation. Yogart helped me regain strength in both mind and body, rebuild confidence, and form friendships that feel like home. I’m grateful for the healing, growth and the sense of self I’ve reclaimed.