Balanced Motion Pilates & Reformer

Balanced Motion Pilates & Reformer Pilates and Reformer trains your body in a joint-friendly, core focused way.

Two Reformer spots just opened up for today Wednesday Sept 17 at 4:10pm and tomorrow Thursday Sept 18 at 5:20pm. DM if y...
09/17/2025

Two Reformer spots just opened up for today Wednesday Sept 17 at 4:10pm and tomorrow Thursday Sept 18 at 5:20pm. DM if you’re interested 😍

After work openings this week today at 4:15pm and on Tuesday 5:30pm and Wednesday 5:15pm. Plus next Wednesday 5:15pm. DM...
06/16/2025

After work openings this week today at 4:15pm and on Tuesday 5:30pm and Wednesday 5:15pm. Plus next Wednesday 5:15pm. DM or comment below if you want to jump on a machine.

06/06/2025

Hey everyone, this coming week I have two openings on Tuesday! One at 4:15 and one at 5:30. Let me know if you want to join us!!

HAPPY INTERNATIONAL PILATES DAYPractising for 16 years and teaching for 15. Grateful every day that I found Pilates as i...
05/03/2025

HAPPY INTERNATIONAL PILATES DAY
Practising for 16 years and teaching for 15. Grateful every day that I found Pilates as it’s been such a game changer for my posture, strength and body awareness. My only regret is that I didn’t find it earlier 😆

🙌🏻🙏🏻🙌🏻🙏🏻
03/08/2025

🙌🏻🙏🏻🙌🏻🙏🏻

I had couple of new Reformer openings this week! I’m thrilled to report they have filled. Many thanks!! 🙏🏻
03/03/2025

I had couple of new Reformer openings this week! I’m thrilled to report they have filled. Many thanks!! 🙏🏻

Hey friends. I have a few last minute drop in openings for Reformer classes next week. Monday Feb 3rd at 4:15 and 5:30 a...
02/01/2025

Hey friends. I have a few last minute drop in openings for Reformer classes next week. Monday Feb 3rd at 4:15 and 5:30 and Wednesday Feb 5th at 4:15. As always there are 3 people per class. Message me if you’d like to drop in 😊

Want to drop in to a Reformer class Tuesday April 23 4:15-5:15? If yes DM me asap.
04/22/2024

Want to drop in to a Reformer class Tuesday April 23 4:15-5:15? If yes DM me asap.

Today, we recognize the invaluable contributions of women in shaping our communities, societies, and the world. Happy In...
03/08/2024

Today, we recognize the invaluable contributions of women in shaping our communities, societies, and the world. Happy International Women’s Day!

06/13/2023

Want to try something awesome? DM about the drop-in spot in my 4:15pm Reformer class Tuesday.

Address

Heritage Place, 213 Whitewood Avenue
New Liskeard, ON
P0J1P0

Opening Hours

Monday 9pm - 6pm
Tuesday 9am - 6:30pm
Thursday 10am - 6:30pm

Website

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