Small Town Soul & Spirits

Small Town Soul & Spirits Small home based Yoga Studio in New Sarepta, Alberta
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Yoga schedule for the week.Tuesday 7-8:15Thursday 7-8:15We have some room for drop ins NO classes next weekNew Sessions ...
08/11/2024

Yoga schedule for the week.

Tuesday 7-8:15
Thursday 7-8:15

We have some room for drop ins

NO classes next week

New Sessions start Aug 27 & 29 - full schedule including extra classes will be posted soon.

**Change of plans**We are meeting at the STRATHCONA NATURE RESERVE Don't forget to bring some water!
08/08/2024

**Change of plans**

We are meeting at the STRATHCONA NATURE RESERVE

Don't forget to bring some water!

Reminder we are on a modified schedule for the month. The only evening class is TONIGHT 7-8:15. We have room for a fe...
08/06/2024

Reminder we are on a modified schedule for the month.

The only evening class is TONIGHT 7-8:15. We have room for a few drop ins.

No class Thursday evening but I will be going to the Devon River Valley if anyone wants to join I'd love some company.

Have a great day! 🕉

We have room for a few drop ins for tonight's yoga class. 7-8:15
07/30/2024

We have room for a few drop ins for tonight's yoga class. 7-8:15

What a great morning out at Sunnyhill Alpacas. It was a beautiful morning for our outdoor yoga class under the watchful...
07/28/2024

What a great morning out at Sunnyhill Alpacas. It was a beautiful morning for our outdoor yoga class under the watchful and rather curious presence of mom Alpaca and their playful babies.

Thank you for having us and teaching us about the farm, mill and of course Alpacas.

Here is the August yoga schedule. A few less classes as many people are off enjoying the last full month of summer. Fu...
07/26/2024

Here is the August yoga schedule. A few less classes as many people are off enjoying the last full month of summer.

Full schedule starts up again in Sept!

Good morning. Limited regular yoga classes this week - just Thursday 10 am & 7pm BUTWe still have room on Sunday for o...
07/22/2024

Good morning. Limited regular yoga classes this week - just Thursday 10 am & 7pm

BUT

We still have room on Sunday for our Yoga with Alpacas

Very excited to announce that together with Sunnyhill Alpacas (local to New Sarepta) we are offering a special yoga clas...
07/17/2024

Very excited to announce that together with Sunnyhill Alpacas (local to New Sarepta) we are offering a special yoga class in the company of ALPACAS.

This unique class is for anyone 15 and older (we may consider a family class next) we will do some outdoor yoga under the watchful and curious eyes of the alpacas, interact with some of their 20 babies and their mommas. We will have a little farm and mill tour after.

All 4 yoga classes are a go this week.... Monday 7-8 gentle and restorative Tuesday 7-8:15Thursday 10 am-11:15Thursday ...
07/15/2024

All 4 yoga classes are a go this week....

Monday 7-8 gentle and restorative
Tuesday 7-8:15
Thursday 10 am-11:15
Thursday 7-8:15

Summer time means we have availability in all classes this week if you're even wanted to try a class this is a great opportunity

We have a few spots open for drop ins tonight for yoga..... its nice and cool in the basement message me if you would l...
07/09/2024

We have a few spots open for drop ins tonight for yoga..... its nice and cool in the basement message me if you would like to join us. 🧘‍♀️

Revised July Yoga Schedule. No class Tonight or July 22&23
07/08/2024

Revised July Yoga Schedule. No class Tonight or July 22&23

New Yoga at the Meadery offering July 26. After our yoga practice we will enjoy a cocktail flight and individual charc...
07/05/2024

New Yoga at the Meadery offering July 26. After our yoga practice we will enjoy a cocktail flight and individual charcuterie boards.

****SOLD OUT*****

Message me if you want to be on the wait list incase of a cancelation

Join us for a Yoga Social. Lets visit, eat, meditate, yoga and relax while we celebrate the Full Moon, International Yo...
06/15/2024

Join us for a Yoga Social. Lets visit, eat, meditate, yoga and relax while we celebrate the Full Moon, International Yoga Day and the Summer Solstice

New July Yoga Schedule, and I have several openings for Private Soul Sessions over the summer. A few special July event...
06/15/2024

New July Yoga Schedule, and I have several openings for Private Soul Sessions over the summer.

A few special July events being announced soon!

Listed are the yoga classes for the rest of June. Unfortunately there are more days than usual that yoga will not be of...
06/09/2024

Listed are the yoga classes for the rest of June. Unfortunately there are more days than usual that yoga will not be offered.

Thank you for your patience and understanding as I navigate the hectic month of June.

All yoga classes are a go this week.Drop in available for:tonight's gentle and restorative Tuesday pmThursday pm Message...
06/03/2024

All yoga classes are a go this week.

Drop in available for:
tonight's gentle and restorative
Tuesday pm
Thursday pm

Message me if you want to join us!

This mornings yoga class was at the meadery, followed by an amazing lunch and yogi fellowship. What a great start to th...
05/23/2024

This mornings yoga class was at the meadery, followed by an amazing lunch and yogi fellowship. What a great start to the day.

Thanks Old Station for the space and RR2 catering for the delicious soup!

💞

I have availability for this weekend for some private soul sessions. You customize what the hour looks like - my person...
05/22/2024

I have availability for this weekend for some private soul sessions. You customize what the hour looks like - my personal favorite is a combination of meditation, reiki and singing bowls.

Still have a drop in spot for both Tuesday and Thursday evening classes. Also some special events for June are attached...
05/21/2024

Still have a drop in spot for both Tuesday and Thursday evening classes.

Also some special events for June are attached!

Hope everyone is enjoying the long weekend. No class Monday
05/19/2024

Hope everyone is enjoying the long weekend. No class Monday

A drop in spot has become available for tomorrow's Yoga Chakra series. 7-8:30 $20. We are starting with the Root Cha...
05/16/2024

A drop in spot has become available for tomorrow's Yoga Chakra series.

7-8:30 $20.

We are starting with the Root Chakra:

The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability

Reminder there is no Yoga tonight. New sessions start Thursday.I have one spot open for Tuesday.Thursday is now full.In...
05/14/2024

Reminder there is no Yoga tonight.

New sessions start Thursday.

I have one spot open for Tuesday.

Thursday is now full.

Information attached.

If the spots go unfilled I will be posting drop in availability weekly.

Reiki room is ready for this mornings Reiki/Soul SessionI have some availability for May message me to book a session. ...
05/07/2024

Reiki room is ready for this mornings Reiki/Soul Session

I have some availability for May message me to book a session. 💜

Yoga for the week. 🌻We have some drop ins available message me if you can join us!Fridays Reiki Infused Yoga is now FUL...
04/29/2024

Yoga for the week. 🌻

We have some drop ins available message me if you can join us!

Fridays Reiki Infused Yoga is now FULL 💜 💞

Here are the upcoming May offerings for yoga and reiki. There are still few openings for Private Sessions. Mesage me to...
04/26/2024

Here are the upcoming May offerings for yoga and reiki.

There are still few openings for Private Sessions.

Mesage me to reserve your spot or if you have any questions.

💜

04/23/2024

A spot has come available for yoga tonight 7-8:15!

No yoga class tonight.
04/22/2024

No yoga class tonight.

5 spots available for May 3 Reiki Infused Yoga Class.
04/20/2024

5 spots available for May 3 Reiki Infused Yoga Class.

New week..... New opportunities to join a yoga class. Have a great week!
04/15/2024

New week..... New opportunities to join a yoga class.

Have a great week!

For today's fitness class we changed it up completely and went for a field trip. It was a smaller class and a beautiful...
04/14/2024

For today's fitness class we changed it up completely and went for a field trip.

It was a smaller class and a beautiful day so decided to meet up at Prospector Point in the Devon River Valley. We did a 8km walk and managed 3 trips up and down the stairs with some yoga on the platforms.

What a great way to spend a Sunday!

Address

5034 2nd Street New Sarepta (purple Door)
New Sarepta, AB

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