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Small Town Soul & Spirits

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New Sarepta, AB
Small Town Soul & Spirits

Small home based Yoga Studio in New Sarepta, Alberta

01/18/2026

Reminder there is no yoga this comimg week.

So instead let's talk about the upcoming 4th Annual Womens Day Retreat March 7... Buddha bowls and Buddha bowls (plus yoga, swag bags, and great company)

All Buddha sets are slightly different. So the order that spots are confirmed will be the order of who gets to first pick. Seems far and only slightly competitive. 🤣

Only 6 spots left...

01/13/2026

We had a cancelation for tonight if your wanting to check out a class tonight at 7 would be a good time.

We also have a spot available Thursday night.

Drop in rate is $16.50

Reminder no yoga Saturday or next week.

Classes resume Jan 29

01/04/2026

New year means new yoga session starts this week.

We have room for a few to join us both in Tuesday & Thursday sessions.

There is still yoga Thursdays 10 am but its currently full. ❤

If these sessions don't fill drop ins will be offered at a cost of $16.50/class.

Message me if your interested in joining the yoga fun!

12/31/2025

As the end of year approaches I sit in reflection of the last 364 days.....

I'm full of gratitude and appreciation for the connections and friendships that we formed in 2025. It was another great year of yoga, wellness, retreats and events.

I am grateful
I am blessed
I am excited for 2026 💜

12/28/2025

3 offerings this week.

We have room for 1 more person to join in Tuesdays FREE Meditation & Sound

Room for 4 to join in the New Year Full Moon event Saturday

And 2 spots for Fitness Yoga Saturday

12/22/2025

Only one yoga class this week.

Tuesday 7-8:15pm

Then we are closed for the rest of the week.

Merry Christmas 🎅 🎄 ❤

12/16/2025

Yoga for the week

Tuesday 7-8:15 (2 spots available)

Thursday 7-8:15 (2 spots available)

Friday 7-8:15 FREE winter Rest (1 spot available)

Saturday Fitness 10-11am (2 spots avaliable)

Reminder no Thursday am class

Stay warm friends!

12/14/2025

First offering of 2026....

Let's release what needs to be released so we can restart and thrive in 2026.

More 2026 offerings coming I'm working out some details but mark your calendars for some annual events that are definitely returning....

March 7 (evening) international womans day
March 8 (afternoon) international womans day

April 18 - 2nd annual Healing Day Event

12/09/2025

Last full week of yoga classes for the year.

Tuesday 7-8:15pm (1 spot avaiable)
Thursday 10-11:15am (1 spot available)
Thursday 7-8:15pm (1 spot available
Saturday 10-11 am Fitness class (2 spots available)

Reminder this is the last Thursday MORNING class of the year.

12/01/2025

Welcome to December....

Yoga for the week.

Tuesday 7-8:15pm (1 spot available)
Thursday 10-11:15am (1 spot available)
Thursday 7-8:15pm (1 spot available)

And starting this week is Fitness Infused Yoga.

Saturday 10-11am (2 Spots available)

11/27/2025

The holiday hustle and bustle is coming. Here are the December offerings to help slow you down and recharge.

11/25/2025

Give the gift of Wellness this Holiday Season.

Customize your Wellness Voucher and use it for most events offered at Small Town Soul & Spirits (Including upcoming Retreats and Woman's Day Events).

Send your loved ones (or Santa) my way and I can help you receive a Christmas gift you will love this Holiday Season.

Address

5034 2nd Street New Sarepta (purple Door)
New Sarepta, AB

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