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Monday 10am - 6pm Tuesday 2am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 3pm

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from gathered_roots, Acupuncturist, New Westminster, BC.

11/15/2022

📢 A Reminder:
We are open tomorrow, Nov 11th, at regular hours,10am - 6 pm 👍

✅️ There are a few slots left if you need some treatment to take care of your mind, body and health.💚❤️💚❤️

Book your appointment today
🗓🗓🗓

08/30/2022

Will Acupuncture help nerve pain/ Peripheral neuropathy?🤔

➡️ With peripheral neuropathy, damaged nerves in the peripheral nervous system cause tingling, burning or even a lack of feeling in the hands and feet.
➡️ For patients with peripheral neuropathy, the goal is to re-stimulate damaged nerve fibres and prevent them from dying off; that's where acupuncture can really make a difference.
➡️ According to traditional Chinese medicine, peripheral neuropathy happens when there's a blockage of energy (called qi) and blood in the body.
➡️ If qi and blood don’t flow freely, our cells and tissues don't receive the nourishment they need.

✅️ Acupuncture is really good at restoring blood flow and stimulating the body's nerve pathways.
✅️ It can also help with nerve regeneration and preservation.
✅️ If there has been nerve damage or diminished sensation, acupuncture treatment in these areas re-stimulates those nerve fibres.

▶️ You might need multiple sessions before you notice improvement.
▶️ A typical treatment course consists of 10-12 weekly sessions, followed by maintenance sessions beginning every other week and extending to once every month.

07/28/2022

Bai Hui, or DU 20:
➡️ Du 20 or Governing Vessel 20, also known as "hundred meetings" point ➡️ It is located on the midline of the head in line with the apex of the ears, it centers the crown of the head.

👍This point is used to:

✅️ Uprising the yang and improve energy & nourishes the brain &
✅️ treats organs prolapse (re**al or uterine), hemorrhoids.
✅️ calm the spirit and treating emotions, memory and behavior, irritability, hypertension.
✅️ treats dizziness, insomnia, headache, mania, tinnitus, lockjaw.

Accupressure:

▶️Apply gentle pressure to this point, hold for 30 seconds, release and massage gently. Repeat as many times as needed.

👍Book your appointment at Gathered Roots if you need more releive from above conditions. 📆

06/27/2022

➡️ The number of treatments will depend on the condition being treated and its severity.
✅️ You can expect a course of treatment to involve getting acupuncture once or twice a week.
➡️ In terms of how long to expect to be in treatment, that can really vary. ➡️ Keep in mind, chronic conditions can take longer than acute conditions to unwind.
➡️ Some body processes, like the production of hormones or basic metabolic rate change on the order of months,
➡️ while some things, like inflammation or digestive tract discomforts can change more swiftly.

✅️ As a general role, 10-15 treatments consider one course of treatmen.
➡️ you should feel some effects within the first 3_5 treatments. The effects will be cumulative and should start to last longer and longer between treatments.

06/23/2022

➡️Each acupuncture session always starts with an assessment. This is essential to know the current condition of your body and the ideal treatment. When you see your acupuncturist:
✅️ Talk about your main complaint or the main reason why you are seeking acupuncture treatment.
✅️ How are you feeling?
✅️ What are you struggling with?
✅️ Where do you have pain?

✅️You also can talk about other forms of treatment you received, the medications you are taking, and your family history.

➡️ As each treatment is unique to the individual, this detailed information will facilitate the most effective treatment plan for you.
▶️ To find out how acupuncture can help you book your appointment today. 💚

06/17/2022

Many people are fascinated by Chinese medicine and acupuncture every day. 😲
If you are interested in undergoing acupuncture, you have probably already heard about its various health benefits.👍 However, you might still have questions in your mind that need answering before you go for it. 🤔
If this is the case, I will address some of the common questions involving acupuncture that you may have in a few posts. 😍

➡️What should I wear for my acupuncture treatment?

✅️ please wear loose comfortable clothes that can be rolled up to the elbows and knees, so your acupuncturist can work efficiently without your clothing restricting movement.👕 🩳

05/26/2022

I am taking a two week vacation 👍and our clinic will be closed from May 29- Jun 9th.😔

➡️ If you need some treatment before I'm gone, there are a few availabilities on remaining days.

✅️ Book your appointment now. 🗓

05/09/2022

▶️ Our clinic will be closed
May 29th - Jun 9th
for some summer vacation. 🥰🥰

✅ Please book in your appointments in advance if you need some self care.

05/02/2022

▶️ Some of the conditions that we can help you with are:

✅ prenatal care or pregnancy related issues, such as morning sickness, constipation, musculoskeletal pain, and preparation for birth.
✅ fertility issues, such as PCOS, hormonal imbalance and s***m disorder, pre IVF &IUI treatment.
✅ Internal disorders such as IBS, sinusitis, allergies menstrual issues, anxiety, depression, and sleep problems.
✅ A wide variety of injuries and complaints such as neck pain, TMJ pain, back pain, tendinitis and bursitis, carpal tunnel, fibromyalgia, and migraine headache.

▶️ Book your appointment TODAY with Marcie if you have any above-mentioned conditions.

04/25/2022

➡️ Most common benefits of acupuncture treatments:

✅- Reduced stress: Acupuncture has been proven to lower stress hormones and moderate mood to reduce anxiety and improve overall feelings of happiness.

✅-Reduced Back Pain, Neck Tension and Relieve Joint Pain: Acupuncture provides drug-free pain relief while also reducing swelling and inflammation

✅-Relief from Migraine's headache: Acupuncture has been used to treat headaches for thousands of years. Recent studies have shown that acupuncture can reduce days with migraines and may have lasting effects.

✅- Improved Immune System

✅- Enhanced Mental Clarity and Increased Energy

Book your appointment today if you have any above conditions.👍👍

03/08/2022

Do you suffer from neck and shoulder pain?😟

▶️ Living with persistent neck, shoulder and upper back pain is exhausting and can reduce the quality of life.
▶️ Work, stress and daily living can affect it, but it’s hard to know what to do to make it go away.

✅ The neck is the bridge between the head and the body and must be strong enough to support the weight of the head.
✅ It also needs to be flexible, this flexibility results in some structural weakness of the lower neck, which results in pain, stiffness and degenerative changes.
✅ The neck is also connected to the upper back and tension in the upper back can impact the neck. It’s important to release contraction in the muscles of the upper back when treating neck pain.
✅ Another common feature of neck and shoulder pain is mental stress as it can lead to permanently contracted muscles

👍At Gathered Roots, we use a combination of Gua Sha and acupuncture to identify and treat painful areas on the neck and back.😄
To Know more about Gua Sha please review previous posts.💚

03/04/2022

Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away.
This can take anywhere from a year to 3 years.😥😥
The main symptoms of a frozen shoulder are pain and stiffness that make it difficult or impossible to move it.
There are three phases with a frozen shoulder. Each has its own unique symptoms and timeline.
✅1-Freezing stage:
The main symptom is pain (sometimes severe) in the shoulder. It slowly gets worse over time and may hurt more at night.
This can last anywhere from 6 to 9 months.
Also, there is limitation in how far shoulder can move.
✅2-Frozen stage:
The pain might get better but stiffness gets worse. Moving the shoulder becomes more difficult and it becomes harder to get through daily activities. This stage can last 4-12 months.
✅3-Thawing stage:
The range of motion starts to go back to normal. This can take anywhere from 6 months to 2 years.😍😍

Acupuncture can help your recovery in every stage of Frozen shoulder.👍
At Gatheted Roots we can help you to go back to your normal life faster.💚💚💚

02/24/2022

Book yourself a calming treatment today! 😌😌
We can't wait to see you soon .💚❤

02/21/2022

"Never regret anything that made you smile."😄😄😄😄
-Mark Twain

Address

New Westminster, BC

Opening Hours

Monday	10am - 6pm
Tuesday	2am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 3pm

Website

http://www.gatheredrootsacupuncture.com/

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