Survivor Fitness New Westminster

09/08/2025

Who needs diets!! Lemme know!!

09/08/2025

Our boxing add on starts next week 430am & 7pm wed/Fri.

4 weeks for duration

$50 for members / $90 for non-members

Paid in cash. Let's goooooo

09/07/2025

5am
Mon - Fit Testing
Tues - Heavy hitters
Wed - City Run
Thurs - Muay Thai
Fri - Chipper
6am
Mon - Fit Testing
Tues - Heavy hitters
Wed - Muay Thai
Thurs - trx circuit
Fri - Chipper
6pm
Mon - Fit Testing
Tues - Heavy hitters
Wed - abs / cardio
Thurs - Muay Thai
Fri - Chipper

09/07/2025

Good morning bootcampers! Just wanted to let you know of a few things coming up!

6 week weight loss program starts Monday! But on week 2 & 4 we will have mini challenges. Each challenge will earn you a draw. At the end of week 2 & 4 we will pull a name and the winner will receive a customer meal plan!! Winner of week 2 meal plan cannot win week 4 meal plan. Customers meal plan will be written by me and will be custome to your needs and goals!

Half hour boxing add on! We will be having a 30min boxing class at 430am W/F as well as 7pm W/F. Max 8 clients. We can discuss when to start when session resumes. $50 for current members $90 for non members. Priority to current members.

Also 730pm will not be returning to our regular schedule. Its sad to see it go but with it out of the schedule we will have more room for personal training or add on classes. More to come in the future. Just because it's gone now doesn't mean it won't return one day xoxo

09/06/2025

🚨 Summer’s over, kids are back in school… now it’s YOUR time!

🔥 Our 6-Week Challenge kicks off Monday! 🔥

✅ Diet check-ins & weigh-ins
✅ Break bad habits, build GOOD ones
✅ Full-body detox & accountability
✅ Real progress, real results

This is your reset button. Let’s bring the energy, the discipline, and the fun back into your routine.

Join the challenge! Starts April 7th! Bring a mat and weights Choose your times/days 7:30pm is Mon/Tues/Thurs Classes are indoors for 1 hour Do not make noise in parking lot    

09/03/2025

6 week challenge starts Monday!!! Lets gooooo 6 weeks for the price of 4 weeks.

Punch cards will be put on hold if you want to join the 6 week program. Also multi passes are automatically entered!!

Prizes for biggest weight % drops and diets and meal plans woo hoo!!

Join the challenge! Starts April 7th! Bring a mat and weights Choose your times/days 7:30pm is Mon/Tues/Thurs Classes are indoors for 1 hour Do not make noise in parking lot    

09/01/2025

As a reminder we do not have class tomorrow! See you on Sept 8th! Xoxo

08/26/2025

As a reminder!! Punch passes expire this Friday!! Get your butts in class xoxox

08/24/2025

5am
Mon - Heavy Hitter
Tues - Chipper
Wed - City Run
Thurs - Muay Thai
Fri - circuit
6am
Mon - Heavy Hitters
Tues - Chipper
Wed - Muay Thai
Thurs - trx circuit
Fri - circuit
6pm
Mon - Heavy Hitters
Tues - Chipper
Wed - abs / cardio
Thurs - Muay Thai
Fri - circuit

08/19/2025

Attention Bootcampers: 730pm class will now be suspended until we are back from our 1 week break. During that break I will decide if it will return. Thank you

08/19/2025

Attention bootcampers: Sept 1st we will be having a 1 week break thank you xoxoox

08/18/2025

We have officially put to rest the Chipper OC (original chipper)..... tomorrow we begin Chipper Fourplay!