Yoga at the Quay

Yoga at the Quay Yoga at the Quay is on a mission to make traditional yoga accessible for everyone. https://linktr.ee/yogaatthequay

We offer accessible classes through the 4 paths of Yoga. For us this means creating unique class experiences through movement, community, learning & play. Come by and join us for physical yoga practices, scripture study, kirtan & community service.

Fridays were made for furry friends (well actually I love 'em every day of the week!) but today they are ready to welcom...
10/24/2025

Fridays were made for furry friends (well actually I love 'em every day of the week!) but today they are ready to welcome you at the studio for some extra love-filled yoga. Sign up to save your spot and Nacho & Squish will do the rest

10/21/2025

Looking for a free, fun activity that rewards you for participating? Find the candy corn and win some amazing prizes as you get in the Halloween spirit. See you soooooooooooon πŸ‘»

🌿 β€œYoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B.K.S. Iyengar 🌿Ready to turn the key...
10/20/2025

🌿 β€œYoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B.K.S. Iyengar 🌿

Ready to turn the key? πŸ—οΈ
Your mat awaits you at Yoga at the Quay. Yoga is more than movement β€” it’s a path to calm, balance, and connection. ✨ Whether you’re rolling out your mat for the first time or deepening your practice, you are welcome here.

πŸ’› Find your peace.
πŸ’› Build your strength.
πŸ’› Share your joy.

πŸ“… Join our next class: link in bio πŸ”—

10/19/2025

Breathe, Meditation, Movement & Community = Happy, healthy Laura
See you soon

🐾 Betty is ready 🐾 Come on down for midday movement with a side of puppy love. Fridays are the best πŸ₯° ...
10/17/2025

🐾 Betty is ready 🐾 Come on down for midday movement with a side of puppy love. Fridays are the best πŸ₯°

🌿 What can you change and what is outside of your purview? 🌿When we know what we are responsible for and what we are not...
10/13/2025

🌿 What can you change and what is outside of your purview? 🌿

When we know what we are responsible for and what we are not, we are better able to navigate life's challenges. This quote reminds me a bit of the serenity prayer:
"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference" πŸ™πŸΌ

Discover what's yours and what's beyond at Yoga at the Quay in New Westminster, BC! From gentle stretches to energizing flows, our classes invite every body to move, breathe, reflect and learn.

✨ Welcoming, judgement-free environment
✨ Spiritual reading and reflection
✨ Meditation at the start and end of each class

πŸ“… Sign up today www.YogaattheQuay.com or download our free App

10/10/2025

🫢🏻 Grateful 🫢🏻









































🌿 How has yoga transformed your life? 🌿One of the great changes I have experienced is my ability to release control. I u...
10/06/2025

🌿 How has yoga transformed your life? 🌿

One of the great changes I have experienced is my ability to release control. I used to need to manage every aspect of life. Now I do my work and trust the outcome adapting as needed.

Ready to experience your transformation? Join us at Yoga at the Quay in New Westminster, BC for a yoga experience that’s welcoming and inclusive.

✨ Supportive community vibes
✨ Classes that nourish body and mind
✨ A peaceful oasis in New West

πŸ“… Reserve your mat today at www.YogaaththeQuay.com our free app or the link in bio πŸ”—


π•‹π•™π•’π•Ÿπ•œπ•€π•˜π•šπ•§π•šπ•Ÿπ•˜ π•Žπ•–π•–π•œπ•–π•Ÿπ•• π•Šπ•”π•™π•–π••π•¦π•π•–Here are the classes being held over the long weekend! We are thankful for you
10/06/2025

π•‹π•™π•’π•Ÿπ•œπ•€π•˜π•šπ•§π•šπ•Ÿπ•˜ π•Žπ•–π•–π•œπ•–π•Ÿπ•• π•Šπ•”π•™π•–π••π•¦π•π•–
Here are the classes being held over the long weekend! We are thankful for you

Is it Friday yet?Join us for our furriest class of the week and get your cuddles on 🐾
10/02/2025

Is it Friday yet?
Join us for our furriest class of the week and get your cuddles on 🐾

Address

213-810 Quayside Drive
New Westminster, BC
V3M6B9

Website

Alerts

Be the first to know and let us send you an email when Yoga at the Quay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga at the Quay:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category