Yoga at the Quay

Yoga at the Quay Yoga at the Quay is on a mission to make traditional yoga accessible for everyone. https://linktr.ee/yogaatthequay

We offer accessible classes through the 4 paths of Yoga. For us this means creating unique class experiences through movement, community, learning & play. Come by and join us for physical yoga practices, scripture study, kirtan & community service.

12/17/2025

Wednesday's slow flow leaves you feeling ready for whatever life hands at you

12/16/2025

And in 2nd position we have ATTITUDE
1. Suit up and show up
2. Be open and supportive of where you're at.
None of us feel like a million bucks 100% of the time. But practicing positivity, open mindedness and being gentle with ourselves makes our yoga practice a much more enjoyable experience.
Come back next week to find out my 3rd most important part of Yoga practice. Or venture a guess in the comments below 👇🏽

Is it time for yoga yet?See you at 5pm today for Gentle Hatha. We'll calm our nerves with breath work and meditation, th...
12/15/2025

Is it time for yoga yet?
See you at 5pm today for Gentle Hatha. We'll calm our nerves with breath work and meditation, then release stress and tension from our bodies with movement made for all bodies.
👋🏽See you there

12/10/2025

🏆 What's the #1 most important part of Yoga?
Watch and find out 🏆
Stay tuned, like and follow to find out the top 3 things u need for an effective yoga practice

12/09/2025

Join us for gentle movement and community connection

It's been an extra social week here at Yoga at the Quay. More fun, more puppy snuggles and more friendship 💗 Thanks to e...
12/07/2025

It's been an extra social week here at Yoga at the Quay. More fun, more puppy snuggles and more friendship 💗
Thanks to each and every one of you for making this place so special 🙏🏽
#2025

🎶 6pm tonight 🎶Musical mantra meditation with your community
12/05/2025

🎶 6pm tonight 🎶
Musical mantra meditation with your community

12/01/2025

🔗 link in bio to sign up 🔗

Address

213-810 Quayside Drive
New Westminster, BC
V3M6B9

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