Royal City Health & Manual Therapy

Royal City Health & Manual Therapy Royal City Health & Manual Therapy has early morning as well as evening hours, with knowledgeable an

Owners Rick Tkach and Jeanie Bezdan started practicing massage therapy together in their first clinic (East Burnaby Massage Therapy) in 1995. It was a small space, with no place to assist clients with therapeutic exercises, and no room to grow. Together they had a vision to open a multidisciplinary clinic with a large gym full of natural light, where clients could access a range of therapies all under the same roof.

Meet Dr. Peggy O’Neil, our Chiropractor who brings over 30 years of experience and a genuine care for every patient she ...
10/22/2025

Meet Dr. Peggy O’Neil, our Chiropractor who brings over 30 years of experience and a genuine care for every patient she sees. 💛

She helps ease headaches, neck and shoulder pain, arthritis, and other musculoskeletal issues, while also guiding patients on posture, movement, and lifestyle changes to keep pain from returning.

Peggy’s goal isn’t just to treat symptoms; it’s to help people feel more comfortable, confident, and in tune with their bodies.

Daily reminder: Your body carries you through every step, stretch, and challenge. Treat it with the same care and respec...
10/15/2025

Daily reminder: Your body carries you through every step, stretch, and challenge. Treat it with the same care and respect you give to the things you value most.

This Thanksgiving, we’re grateful for the trust you place in us to be part of your health journey. From our team to you ...
10/13/2025

This Thanksgiving, we’re grateful for the trust you place in us to be part of your health journey.

From our team to you and your loved ones, may your day be filled with good food and laughter.

Happy Thanksgiving! 🍂

10/08/2025

That moment when the tension you’ve been carrying for weeks finally lets go.

Chiropractic care isn’t just about your spine; it’s about freeing up movement, easing pressure, and giving your body the reset it’s been asking for.

Call us at 604-524-4446 to book your appointment.

Eating well in early pregnancy sets the foundation for both you and your baby. Focus on nutrient-rich foods that support...
09/21/2025

Eating well in early pregnancy sets the foundation for both you and your baby.

Focus on nutrient-rich foods that support growth, energy, and overall wellbeing during the first and second trimesters.

If you’re unsure of how to build a diet that works for you, our dietitian, Sharon Sun, can create a personalized plan to support your pregnancy journey.

Call 604-524-4446 to book your appointment!

Meet Mike, our talented Registered Massage Therapist!Since 2009, Mike has been helping patients recover, prevent injurie...
09/17/2025

Meet Mike, our talented Registered Massage Therapist!

Since 2009, Mike has been helping patients recover, prevent injuries, and feel their best by using techniques like fascial work, deep tissue massage, joint mobilizations, and more. He carefully assesses each person to create a treatment plan tailored to their needs.

Dealing with discomfort or recovering from an injury? Book your appointment with Mike today. Call us at 604-524-4446.

Many patients come to us with persistent, nagging back pain—especially the kind that creeps under the shoulder blades or...
09/14/2025

Many patients come to us with persistent, nagging back pain—especially the kind that creeps under the shoulder blades or along the lower back.

Muscle stimulation works beneath the surface, easing tight muscles, boosting circulation, and helping your body recover more effectively.

It’s more than temporary relief; it’s a step towards moving freely and feeling stronger.

Call 604-524-4446 to book your appointment with us!

09/10/2025

Headaches and migraines can be more than just a nuisance; they can disrupt your whole day. Our RMTs use targeted massage techniques to relieve tension, reduce pain, and help you feel lighter and more relaxed.

Get in touch with us: https://heyor.ca/edWOm2

Just 5 minutes a day of box breathing can do wonders for your mind and body! Think reduced stress and anxiety, better sl...
09/07/2025

Just 5 minutes a day of box breathing can do wonders for your mind and body!

Think reduced stress and anxiety, better sleep, and even a lower heart rate and lower blood pressure.

All it takes is a few mindful minutes to feel calmer and more balanced.

Meet Rebekah Watson, our skilled Registered Massage Therapist.We love the energy Rebekah brings to every treatment. She ...
09/03/2025

Meet Rebekah Watson, our skilled Registered Massage Therapist.

We love the energy Rebekah brings to every treatment. She works with athletes, prenatal clients, and anyone looking to move and feel better.

Her approach goes beyond physical recovery. Rebekah is dedicated to supporting both body and mind, so her patients can bounce back faster and feel stronger every day.

Book your appointment with Rebakah. Call us at 604-524-4446.

Some people come in to your clinic and become part of your story, and Bob is one of them. ❤️For over 30 years, “Captain ...
08/29/2025

Some people come in to your clinic and become part of your story, and Bob is one of them. ❤️

For over 30 years, “Captain Canuck” has trusted us with his care, shared countless laughs, and brightened our days. Rick and the team are so grateful for his loyalty and friendship, and the memories we’ve made along the way.

Thank you, Bob!

Injuries can throw off more than just your body, they can disrupt your routine, your confidence, and even your mood.Phys...
08/24/2025

Injuries can throw off more than just your body, they can disrupt your routine, your confidence, and even your mood.

Physiotherapy helps you take back control.

By targeting the source of pain and building a plan around your specific needs, our physiotherapists guide you through safe, steady progress, helping you move better, feel stronger, and get back to doing what you love.

Address

610 6th Street # 210
New Westminster, BC
V3L5V1

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 4:30pm

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