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Emotions BC: Health and Wellness Society of British Columbia Inc.

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Emotions BC: Health and Wellness Society of British Columbia Inc.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emotions BC: Health and Wellness Society of British Columbia Inc., Mental Health Service, 93 Sixth Street , New Westminster, BC.

08/19/2025

Our Mindfulness Retreat is now just ONE MONTH away! 🌿
Join us on September 20th for a restorative day of guided practice, reflection, and nourishing connection.

Spots are limited to maintain an intimate and welcoming space, so register before September 9th, and invite your friends, family, and community to join you.

Register here: https://www.zeffy.com/en-CA/ticketing/emotionsbcs-one-day-mindfulness-retreat-sept-20th--2025

For questions or assistance with registration, please email lauryn@emotionsbc.ca

08/14/2025

There's still time to join our Online Support + Skills group.
Having a loved one who is facing mental health challenges can feel isolating. This group is here to remind you that you’re not alone. Join others who get it, and explore tools to support both your loved one and yourself.
Register now: https://forms.gle/KbJPZjdnJYDNTC4s5

08/13/2025

As families and caregivers of those who are facing mental illness, our own needs can often go overlooked.

Sign up today for our online Essential Skills Program and discover how you can use effective tools for communication and emotional regulation to better show up for the people in your life, and yourself 💙

Submit your intake here: https://emotionsbc.ca/essential-skills-program/

08/11/2025

Looking for peer support? Access a community of families and caregivers wherever you may be.

Our next Online Support + Skills group is open for registration. Designed for family and caregivers of those who are facing mental illness, this virtual space offers connection, effective communication skills, and empowerment — no specific diagnosis or referral needed.
Sign up here: https://forms.gle/KbJPZjdnJYDNTC4s5

08/07/2025

There’s still time to register for our Langley Support + Skills group!

If you have a family member, loved one, or friend who is struggling with their mental health, join us in a welcoming in-person setting to connect with others, gain insight, and prioritize your own emotional needs.

Space is limited — sign up today: https://forms.gle/KbJPZjdnJYDNTC4s5

08/06/2025

"This class is life changing..."
Our Essential Skills program is designed for families, caregivers, and anyone who is seeking support in having loved ones who are facing mental illness.

Your self care matters, your emotional needs matter, and we are here to support you as those who know what it's like.

Online, accessible, and delivered by experienced peer facilitators.

Register today before space runs out: https://forms.gle/wNuf5aQE23Hx9mo7A

08/04/2025

You don’t have to navigate this alone.
Our in-person Support + Skills group in Langley is open for registration. Join a small, compassionate group of families and caregivers to share lived experiences and learn practical tools for navigating our loved ones mental health challenges together.

👉 Register now: https://forms.gle/KbJPZjdnJYDNTC4s5

07/31/2025

We have drawn a winner for our International Self Care Day giveaway! Congratulations to Paula!

When we asked what self care means to her, Paula said "it means inner freedom."

To close this month focused on self care, we thank everyone who participated in this giveaway, and who shared with us what self care means to them. We encourage everyone to continue to take the time to focus on their self care throughout the rest of the year, and please reach out to our Community + Programs Coordinator at lauryn@emotionsbc.ca if you are seeking some support.

07/24/2025

We’re so grateful to have Schill Insurance returning as a sponsor for our upcoming Mindfulness Retreat on September 20th! Their generous support helps make this peaceful, restorative day possible for caregivers, families, and community members.

Ready to pause, breathe, and reconnect?
Registration is now open — space is limited!
Please find full event details and registration by clicking the link below:
https://www.zeffy.com/ticketing/emotionsbcs-one-day-mindfulness-retreat-sept-20th--2025

07/21/2025

🌿 Registration is now open for our Fall Essential Skills Program! 🌿

This six-week online program is designed for families and caregivers who have a loved one facing mental health challenges. Whether you're a parent, partner, sibling, or friend, you're not alone, and there are practical tools that can help.

Led by trained peer facilitators with lived experience, this program introduces evidence-based skills like empathy, perspective, and boundaries to help improve communication, reduce conflict, and strengthen connection. Our peer led approach also allows participants to receive validation for their experiences, and be amongst others who "get it."

Two options are available:
• Tuesdays, Sept 16 – Oct 21
• Wednesdays, Sept 24 – Oct 29
Time: 6:30–8:30 PM PST via Zoom
$25 no-show deposit will be requested upon registration (eligible for refund upon full attendance)

Spots are limited and often fill quickly—register today here: https://emotionsbc.ca/essential-skills-program/

Questions? Reach out to lauryn@emotionsbc.ca.
Let’s build connection, confidence, and community—together.

07/15/2025

In celebration of International Self-Care Day (July 24), we're giving away a 1-Year Headspace Subscription to support your rest, reflection, and peace of mind.

This is our little way of reminding caregivers and families in our community that your wellness matters too. Whether you're new to mindfulness or already love guided meditations, Headspace is a wonderful tool for everyday support.

How to Enter:

✨ Fill out the entry form: https://forms.gle/FUNEZQdZ5NieN62n7
✨ One entry per person
✨ Deadline: July 22 @ 11:59 PM PT

Prize: 1-Year Headspace Premium Subscription (approx. value $100 CAD)

Open to BC residents aged 18+. No purchase necessary. Winner will be chosen by random draw and must correctly answer a skill-testing question to claim the prize. This promotion is not sponsored or endorsed by Facebook or Headspace. Full contest rules: emotionsbc.ca/giveaway2025

07/04/2025

We are extremely grateful to First West Foundation through the Financial Community Endowment for their incredible partnership and support of EmotionsBC’s mission to improve the emotional health and wellness for families and their loved ones who are struggling with mental health challenges and/or illness.

By helping to support these two programs - our Essential Skills and Mindfulness Programs this year - we’ll be able to impact over 1,000 people in communities across BC.

Increasing the emotional capacity for these families through community connection, skills and hope is what we ultimately strive for and what our volunteer facilitators with lived and living experience do best!

Thank you again, First West Foundation and Envision Financial, for believing in the work we are doing across BC communities.

Address

93 Sixth Street
New Westminster, BC
V3L2Z8

Opening Hours

7pm - 8:30pm

Telephone

+16049686448

Website

facebook.com

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