12/10/2025
Did you know that your eyes blink about 15-20 times per minute? That’s over 14,000 times a day!
When you are focused, like on a phone or computer, your blink rate drops by up to 60% which is why screen often leads to dryness or irritation.
Blinking~
✅Hydrates the surface of the eye with fresh tears
✅Removes dust and tiny particles
✅Keeps vision clear
✅Protects the eye
✅Gives the brain micro-breaks
Be mindful—- and blink❤️
eyeglasses