Heart & Soul Fitness

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New Westminster, BC
Heart & Soul Fitness

Get fit from within! https://app.squareup.com/gift/ER6X516STCY73/order

https://www.wellnessliving.com/login/heart__soul_fitness

04/20/2026

This is what we do here. A few 6am spots left this week. Sign up at the link in bio or message me if you want in.
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12/18/2025

✨ EARLY BIRD REMINDER ✨

Just a quick heads-up that Early Bird pricing for the 2026 Paid-In-Full Commitment options ends Saturday, December 20th.

If you’ve been thinking about committing to a full year of consistency, strength, and support, this is your window to lock it in at the Early Bird rate.

➡️ Link to sign up is in my bio
(Create an account or log in to purchase packages, book classes, or set up individual training.)

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EARLY BIRD CODES:

• 12 Months of Unlimited Group Fitness Classes
Code: earlybird100

• 12 Months of Individual Training
Code: earlybird220

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Early Bird spots are limited and end Saturday, December 20th. After that, promo pricing will continue until December 31, 2025.

If you have questions or want help deciding which option is the best fit for you, send me a DM — I’m happy to chat. 💛

Let’s finish 2025 strong and step into an even stronger 2026. 💪✨

12/12/2025

Get • Looking for gift ideas?! We offer gift cards in $25 increments you can purchase online! Link in bio.

12/10/2025

✨ 2026 STRONG ✨

This is the year of full commitment. No dipping your toe in. No stopping and starting. No half-effort.

If you’re ready to step into your physical, mental, emotional, and spiritual strength, I’ve opened up something special for 2026:

🔥 Paid-In-Full Commitment Options for Unlimited Group Fitness Classes and Individual Training.

These are for the ones who want to go ALL IN.
The ones who feel that pull to level up.
The ones who are ready to show up like this — consistently, fiercely, and unapologetically.

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OPTION 1: Unlimited Group Fitness — Paid in Full

Includes:
• 12 months of classes
• Personal training in a small-group setting
• Member pricing on 90 STRONG
• Goal setting + nutrition support

Only 10 spots in total and 5 Early Bird spots available.
⏳ Early Bird ends Dec 20, 2025
⏳ Promo ends Dec 31, 2025

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OPTION 2: Individual Training — Paid in Full

Includes:
• 96 private 1:1 sessions (2x/week)
• Locked-in 2026 rate
• Personalized programming
• Progress + accountability tracking
• Complimentary Nutrition & Mindset Check-In

Only 3 Early Bird spots available.
⏳ Early Bird ends Dec 20, 2025
⏳ Promo ends Dec 31, 2025

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Why Paid-In-Full?

Because when you commit big, you show up big.

Consistency → confidence.
Confidence → strength.
Strength → transformation.

These are for the ones who are DONE starting over and READY to live in their power.

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Ready to secure your spot?

Comment “2026 STRONG” or DM me for full details.

Let’s make 2026 your strongest year ever. 💛🔥

12/05/2025

Angela: I’ll never let go Anita! I’ll never let go!
Challenge accepted! 💪🏻

12/03/2025

✨ HEART & SOUL REWARD PROGRAM ✨

Earn 200 Points → Receive ONE COMPLIMENTARY MONTH OF UNLIMITED GROUP FITNESS CLASSES 💪🔥

I created this program to give back to the people who continue to support my small business. Your loyalty, your referrals, your reviews — every bit of it matters.

Here’s how you earn points:
• Refer a friend → 30 points
• Write a review → 5 points/month
• Share on social media → 2 points
• Show up to class → 1 point (class members)

💥 1:1 clients are included too!
You earn points through referrals, reviews, and sharing — and yes, you can absolutely earn your complimentary month.

🎉 Shoutout to our current earners:
(x2) (x2) and Diana.

Thank you all for continuing to support Heart & Soul Fitness! I see you. I appreciate you. I’m grateful for you. ❤️

Angela

10/17/2025

90 Strong Registration closes this Sunday, October 19th at 5 PM.

✨Final Call to End 2025 with Strength & Gratitude✨

🍂Our 90 STRONG program begins October 20th.
For 90 days, we’ll build strength from within — mentally, emotionally, spiritually, and physically.

This isn’t about holiday guilt. It’s about staying joyful, staying grateful (even after Thanksgiving 🧡), and discovering what’s possible when you commit to yourself.

🚨 Space is limited — our small group setting means every rep, reflection, and breakthrough matters.

If you’re ready to finish the year strong and start the next one even stronger, this is your chance.

📩 Message us today to secure your spot.

10/03/2025

Anyone else excited for these Clean Beans Ketchup flavour?!?!? We have these and other delicious flavours in stock at the studio.
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Address

New Westminster, BC

Website

http://www.heartandsoulfit.com/

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