Mother Nature Essences

03/17/2026

Most people use lavender for sleep but very few know how to use it properly 🌿

Lavender works through its main components, linalool and linalyl acetate, which help calm the nervous system and reduce tension.

But results depend on how you apply it:

✔ Inhalation (fastest effect)
1–2 drops on a tissue or diffuser. Inhale slowly for 5–10 minutes before bed.

✔ Topical application (deeper support)
Dilute to ~1–2% and apply to chest, neck, or soles of the feet.

✔ Bath (full-body relaxation)
Dilute first in a carrier (milk or dispersant), then add to warm water.

If you don’t feel a difference, it’s often not the oil — it’s the method, dilution, or timing.

Lavender isn’t a sleeping pill.
It supports the body when used correctly.

— Lorelei
Mother Nature Essences

02/24/2026

🌿 What if healing begins with understanding?
Behind every blend, there’s study, formulation, and intention.
Nature is powerful — but knowledge makes it safe. 💚
✨ Discover the difference.

02/23/2026

Crafting Tatouaz Balm today.

Small-batch, carefully formulated, and made with intention — because your tattoo deserves proper care.

02/03/2026

Do essential oils really emit healing frequencies — or have we been sold a myth?

Frequency charts are everywhere on social media, often presented as “science.” However, when you look at real laboratory testing and classical aromatherapy texts, the story is significantly different.

I wrote a blog post breaking down where these claims came from, what science actually measures, and how essential oils actually work.

🌿 Read it here →https://mothernatureessences.ca/essential-oil-frequencies-science-or-myth/

01/03/2026

Starting 2026 with intention, breath, and balance.
At Mother Nature Essences, we believe holistic aromatherapy is more than scent — it’s a gentle way to support body, mind, and spirit.
This year, we invite you to pause, breathe deeply, and let nature guide your wellness journey. 🌿✨

12/21/2025

🎄 Come feel the magic of local this holiday season!

We’re here today at the Holiday Market at River Market — with over 25 amazing local vendors, festive music, and handmade treasures waiting for you.

It’s the perfect time to support small businesses, meet local artisans, and find meaningful gifts made with love.

✨ Join us today, 11am–4pm. Your community is here!

NewWestminster

11/15/2025

Live now at New West Craft! 🌿 I’m at River Market (11–4) with special event pricing — 20% off all my natural aromatherapy goodies. Come say hi! 💚

11/15/2025

Hi neighbors! I’ll be at the New West Craft Market tomorrow at River Market with my small biz Mother Nature Essences. I make natural essential oils, massage blends, and artisan soaps — all handmade with care. Come say hi and explore the scents — and enjoy 20% off all products during the event!

11/08/2025

✨ This isn’t just a bottle — it’s a ritual.
Essential oils carry the wisdom of plants.
Calm your mind, energize your body, lift your spirit.
🌿 Ready to learn how to use them with purpose?
→ Visit the blog | Link in bio

10/11/2025

✨ If you’re seeing this, it’s for you.
Let me know if you’ve tried it or want to! 🌲👇

10/09/2025

✨ If you’re seeing this, it’s for you.
This season is all about grounding — and Cedarwood is the calm in the chaos.
Let me know if you’ve tried it or want to! 🌲👇

10/09/2025

Are you looking for a way to unwind after a long and stressful day?
Consider using cedarwood essential oil to create a warm ambiance that soothes your senses and promotes relaxation.

Cedrus atlantica 15 ml (0.5 oz). 100% Pure, Undiluted, Therapeutic-grade Essential Oil for Use in Aromatherapy. Are you looking for a way to unwind after a long and stressful day?Consider using Cedarwood essential oil to create a warm ambiance that will soothe your senses and promote relaxation. C....