What are the opening hours?

Monday 9:15am - 10:45am 5:15pm - 9pm Tuesday 9:15am - 10:45am 5:15pm - 9pm Wednesday 9:15am - 10:45am 5:15pm - 9pm Thursday 9:15am - 10:45am 5:15pm - 9pm Friday 9:15am - 10:45am 5:15pm - 6:30pm Saturday 8:45am - 11:30am Sunday 10:15am - 12:30pm 6:15pm - 7:45pm

MOVE - Yoga.Pilates.Dance

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New Westminster, BC
MOVE - Yoga.Pilates.Dance

MOVE is a boutique Yoga, Pilates, and Barre studio in the heart of New Westminster! What MOVEs you? New Westminster's one stop for everything that MOVEs you.

Owned and operated by local couple Aaron and Jenni who combined bring more than two decades of teaching and business experience. From Pilates to ballet, retro dance fitness to barre fitness, and yoga to core fitness

As well as a well rounded Yoga program that includes gentle Hatha, Yin, Flow and stretch. Come help us build a new community of MOVErs!

08/06/2025

Well team...we have ourselves a new teacher on the schedule! As a long time MOVEr...she is well tuned into the needs of our community. You are going to love her thoughtful and challenging classes, and she has just a stellar playlist!

So without further ado...

Meet Eleanor!!

Eleanor has a lifelong passion for learning different movement styles and techniques. Starting with ballet as a child and teen (and returning to it as an adult), she later studied yoga, boxing, and is now obsessed with Pilates and other related techniques. She took her Mat Pilates Certification training to share the beauty, joy, and physical benefits of learning to move with strength and intention. She believes all exercises are core exercises, and all types of movement are a kind of dance.

Eleanor will be teaching Pilates on Tuesdays at 5:30

08/04/2025

Happy Sunday, team! Here is a look at the current schedule.
Wondering...
Moving into fall, what classes do you want to see more of? Times? Days? Teachers??

New to MOVE? Have a look at our two week trial for $45! Head to www.movenewwest.com and have a look under the new to MOVE tab.

08/01/2025

Well team its a long weekend, and the sun is out!! Let's get out there and put all that hard work to the test! One of my favorite things to hear in the studio is when students talk about how much easier their daily activities/sports/summer fun get. We build our core and stability and bam! Life gets a little bit smoother! So let's get out there and enjoy our beautiful city!
We still have you covered in the studio with classes over the long weekend, and we are back Tuesday with our regular schedule!

07/04/2025

Well, New West asked for it!
We listened!
We have added 2 new morning classes that will begin next week. These are 45-minute classes that are going to leave you ready to tackle your day.
Head on over to www.movenewwest.com and register.
New to MOVE? Have a look at our two week trial for $45.
With 30 weekly classes to give a go...I'm quite sure you will find what MOVEs you!

06/27/2025

We got ourselves a long weekend folks!! Time to get out there and enjoy the sun...hopefully.
We are running a limited schedule this long weekend, but dont worry, we still have you covered!!
Happy Canada day!!

06/03/2025

Hey, team! We are back from camp yoga and hitting the ground running! If i haven't mentioned it, it's the best weekend ever, and you are all coming with me next year!
Ok, so...

Evening classes are super full right now, so be sure to register early to avoid disappointment. If you can't make it to class, be sure to unregister or shoot me an email. Be aware of the cancelation/ no-show policy in effect.
See ya at the barre or on the mat!

05/21/2025

Come find what MOVEs YOU...
I don't know about you, but I cant help but feel a bit overwhelmed lately. You know what makes me feel better? MOVEment, connection and community. MOVE has you covered on both! Come laugh, MOVE and connect.
You have so many options to choose from. Yoga, fitness, pilates, Barre and dance classes all under one roof and one membership!! And if you are new to MOVE, grab yourself the 2 week trail for $45. 2 weeks of unlimited in-person and/or online classes!

04/25/2025

New teacher alert! We are sad to see Erin take a break from teaching, but we can't wait to meet the newest MOVE baby!! So you will see a new face teaching Saturday morning CORE express beginning this week!

Meet Nicole!

Nicole grew up in Mississauga, Ontario, and moved to BC nearly four years ago. Now, based in Burnaby, she loves spending time on her mat—whether it’s yoga, mat Pilates, or other fitness classes—and has experienced firsthand how movement can transform both body and mind.

Over the past year, Nicole became a group fitness instructor and is currently working toward her mat Pilates certification. As both an instructor and a student at MOVE, she values the connections and friendships that she has built throughout her journey.

Nicole is excited to be at the beginning of her journey as an instructor where she will continuously learn and grow alongside the community that inspires her.

In her classes, you can expect a fun, energetic atmosphere with great music, plenty of movement, and a focus on feeling strong in your body.

04/23/2025

Well, team! It's that time of the year again! Camp yoga weekend, aka "the best weekend ever," is coming up fast! Yove heard me talk all about it around the studio, and now is your time to sbap up your tickets before it sells out! Where else can you get all the fun of summer camp with the added bonus of MOVEment? We ALWAYS have the best time connecting to nature, friends, old and new, and of course, yourself! Let's do this!

04/17/2025

Well team! We've got ourselves a long weekend on our hands! I know I'm excited to take some time to relax and connect with family and friends.
We are operating a limited schedule this weekend, but as always, you can still get your MOVE on.
Happy Easter to all the fabulous MOVErs out there!!! Keep on bringing your amazing energy to the world!!

03/09/2025

Yo team! Just a heads up that there will be a few changes, AND I've added a few more classes starting in April. Some serious radness is coming at ya! More Pilates classes and more weekend offerings! Can I get a woot woot!

02/21/2025

New teacher/class alert!!
I am super stoked to introduce our newest instructor, Clarence! He is rad! You are definitely going to want to check out his new Pilates class on Tuesdays at 5:30 beginning in March.

A little about Clarence:

After Clarence lost his Great Dane, Echo, he found myself diving into Pilates as a way to work through grief and find new direction. It felt like Echo was leading him to this practice, so he went and became a certified instructor in her honor. Every class he teaches is a nod to her, reflecting the grace and strength she brought into his life.

Clarence is passionate about helping others discover healing and balance through Pilates.

Address

239 6th Street New Westminster V3l 3A5
New Westminster, BC
V3L3W9

Opening Hours

Monday	9:15am - 10:45am
	5:15pm - 9pm
Tuesday	9:15am - 10:45am
	5:15pm - 9pm
Wednesday	9:15am - 10:45am
	5:15pm - 9pm
Thursday	9:15am - 10:45am
	5:15pm - 9pm
Friday	9:15am - 10:45am
	5:15pm - 6:30pm
Saturday	8:45am - 11:30am
Sunday	10:15am - 12:30pm
	6:15pm - 7:45pm

Telephone

+16045446434

Website

http://www.movenewwest.com/

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