Ignite Yoga

09/16/2025

Check out the next 2 upcoming workshops with Sara!

It Up: Support, Stretch & Strengthen Your Practice
This Sat!, Sept 20 | 2–3:30pm@- $30
Discover how yoga props like blocks, straps, and bolsters can enhance your practice. This workshop will show you how props can improve stability, flexibility, alignment, and comfort—making poses more accessible, sustainable, and enjoyable. Open to all levels, come ready to explore, experiment, and have fun!

Book Here ➡️ https://www.wellnessliving.com/rs/catalog-view.html?k_business=414260&id_sale=3&k_id=835043

Sunday Soundbaths with Sara
Sunday Oct 19th | 7–8pm - $30
Relax, reset, and realign with a deeply restorative sound bath. Using crystal bowls, chimes, gongs, and binaural beats, Sara creates soothing soundscapes that calm the nervous system, support emotional balance, and promote deep rest. Benefits may include reduced stress, better sleep, greater focus, and overall well-being. No experience needed—just lie back and receive.

Book Here ➡️ https://www.wellnessliving.com/rs/event/igniteyoga?k_class=834956&k_class_tab=49796

See you on your mat!

09/10/2025

🎉✨ Ignite Yoga is 3 Years Old! ✨🎉

Three years ago, we opened our doors with the dream of creating a safe, authentic space for practice, healing, and community. Today, we celebrate all that you have helped us grow into. 💜

Here’s what we’ve accomplished together:
🧘 30,991 student visits
📅 4,144 classes held
💆 463 appointments
🎶 109 events & workshops
💜 282 reviews
🏆 11 community awards
👩‍🏫 6 incredible teachers

Every number represents a moment of connection, growth, and transformation—and it’s all thanks to YOU, our beautiful community.

From our hearts to yours, thank you for 3 incredible years. Here’s to many more! 💜✨

08/08/2025

✨ Workshops with Sara at Ignite Yoga ✨

Nourish your mind, body & spirit this fall with a beautiful lineup of offerings led by Sara. Whether you need deep rest, gentle movement, or supportive tools for your practice — we’ve got you covered. 💫

🌀 Sunday Soundbaths
Let the vibrations melt your stress away.
📅 Sept 7, Oct 19, Nov 16
🕖 7–8 PM | $30

🌙 Soothing Stretch into Stillness
A calming blend of gentle movement & restorative rest.
📅 Oct 25, Nov 29
🕑 2–4 PM | $35

🧘‍♀️ Prop It Up: Support & Strengthen Your Practice
Explore how props can enhance alignment, accessibility & strength.
📅 Sept 20
🕝 2–3:30 PM | $30

🧡 Pre-registration required. Spots are limited!
📍 At Ignite Yoga
📲 Book in App, online - ignite-yoga.ca or Visit our linktree https://linktr.ee/igniteyoganewcastle - All links under Linktree in Bio!

07/01/2025

🇨🇦 It’s Back! Happy Canada Day everyone! Our 5 class passes are now on sale today & tomorrow for $50 each! Regular $90, Just $10/ class!
Use Code - CANADA - at checkout! https://www.wellnessliving.com/rs/catalog-view.html?k_business=414260&id_sale=1&k_id=3232184
Or come out to the Canada day Festivities today and purchase one out front of the studio!
Offer ends July 3rd, 2025
*6month Exp from Date of purchase

🇨🇦 It’s Back! Happy Canada Day everyone! Our 5 class passes are now on sale today & tomorrow for $50 each! Regular $90, Just $10/ class!
Use Code - CANADA - at checkout! https://www.wellnessliving.com/rs/catalog-view.html?k_business=414260&id_sale=1&k_id=3232184
Or come out to the Canada day Festivities today and purchase one out front of the studio!
Offer ends July 3rd, 2025
*6month Exp from Date of purchase

day

07/01/2025

🇨🇦 It’s Back! Happy Canada Day everyone! Our 5 class passes are now on sale today & tomorrow for $50 each! Regular $90, Just $10/ class!
Use Code - CANADA - at checkout! https://www.wellnessliving.com/rs/catalog-view.html?k_business=414260&id_sale=1&k_id=3232184
Or come out to the Canada day Festivities today and purchase one out front of the studio!
Offer ends July 3rd, 2025
*6month Exp from Date of purchase

day

07/01/2025

🍁 Happy Canada Day! 🇨🇦

Wishing everyone a joyful day filled with pride, gratitude, and celebration! If you’re in Newcastle, don’t miss the festivities happening today — street vendors, live music, family fun, and fireworks at dusk 🎆

🇨🇦Reminder for classes today King Ave is closed please follow map posted in pics and park behind studio today! Thanks!

Enjoy the day and celebrate safely! ❤️🤍

06/27/2025

Join Sara This Saturday June 28th - 2 - 4pm - $35
Booking link - https://www.wellnessliving.com/rs/catalog-view.html?k_business=414260&id_sale=3&k_id=801768

Gentle Unwind, Release & Yoga Nidra

Release tension and calm your mind with a restorative journey led by Sara. This gentle practice is suitable for both beginners and seasoned yogis alike.

We’ll start with calming breathwork to quiet the mind and bring awareness to the body. Then, we’ll flow through mindful stretches from head to toe, taking our time to ease tight muscles and promote relaxation. After settling into Savasana, you’ll be guided into a practice of Yoga Nidra.

Yoga Nidra is a form of guided meditation that invites deep relaxation, helping us reach a state of conscious rest through focused listening and intentional awareness.

This practice is open to everyone, offering a chance to release and find peace in simply being. By turning inward, we move between wakefulness and sleep, allowing the body and mind to harmonize as we uncover the deeper layers of our consciousness.

02/22/2025

We did it again!

Ignite Yoga has been named Best Yoga Studio & Wellness Centre 2025 in the Canadian Business Awards!

We are beyond grateful for this recognition and couldn’t have done it without our incredible community. Thank you for your unwavering support, energy, and commitment to making Ignite a space of connection, growth, and wellness. 🧡🙏

02/21/2025

Please Help Support The Women of James Gopnahasa’s School in Uganda

Several caring women have started a grass roots project 13 years ago, where they make and send reusable mentraul pads for girls at school.

We are looking for the following donations:
• USED Bath Towels/Sheets (New are not absorbent enough) These are sandwiched between other layers of flannel for an absorbent changeable pad insert.
• NEW Underwear - Modest styles (Look for sales at Costco/Walmart)
(Any size but XSmall)

**Drop off at Ignite Yoga - 1/2hr before, between or after classes.
Classes Weekday 8am & 9:30am weekends 9am & 10:30am. Or Text 905-259-7761 to schedule a drop off in the afternoon. We appreciate your support.

Join us in making a difference!
Educating women is critical and this small assistance is important, as girls often miss school out of embarrassment/shame and fall behind in their studies.. I’m hoping you will open your hearts to such an incredible cause.
With much love and gratitude - Namaste!!

02/14/2025

Looking for something to do this weekend with your valentine?
4 spots available (2 Couples) for this workshop tomorrow!
Join Sara for some pampering with this relaxing couples hot stone Workshop Tomorrow 1-3pm You don’t want to miss this one! ❤️
Book on our app or ➡️ https://www.wellnessliving.com/rs/event/igniteyoga?k_class=750144&k_class_tab=49796

01/22/2025

Ignite Yoga is honored to be named Best Yoga Studio in the Canadian Choice Awards! 🏆

This incredible achievement is all thanks to YOU—our amazing community. Your unwavering support, energy, and love inspire us every single day.

✨ Here’s to another year of growth, connection, and transformation together! ✨

💛 Thank you for being part of the Ignite Yoga family. We couldn’t do it without you!

01/21/2025

✨ UPCOMING WORKSHOPS & TRAININGS ✨

1️⃣ Gentle Unwind & Release Yoga Nidra
Relax deeply with Yoga Nidra and mindful stretches.
📅 Jan 25, 2025 | 🕐 1–3 PM | 💰 $45

2️⃣ Couples Hot Stone Restorative Yoga
Connect with your partner using yoga, warm stones & light massage.
📅 Feb 15, 2025 | 🕐 1–3 PM | 💰 $45/person

3️⃣ Prop It Up: Support, Stretch & Strengthen
Enhance your practice with props for stability & deeper stretches.
📅 Feb 22, 2025 | 🕐 1–2:30 PM | 💰 $40

✨Reserve your spot today—spaces are limited! Visit https://www.wellnessliving.com/rs/event/igniteyoga?k_class=487626&k_class_tab=47713 or linktree link in Bio.

🧘‍♀️ Teacher Trainings in 2025:
✨ 200-Hour Yoga YTT: Feb 1–May 11th
✨ 50-Hour Yin YTT: June 7–29
✨ 20-Hour Restorative Training : Sept 13–20
✨ 20-Hour Assisting Training: Nov 1–9

🌟 Earlybird pricing available! Payment plans offered. Contact studio for customized payment plans.

📍 Sign up at Link in Bio or for more information visit https://ignite-yoga.ca/teacher-training-info.

📖 Transform your practice & teaching with us! Spaces are limited! 💛