Newcastle Village Physiotherapy

Newcastle Village Physiotherapy We work closely with clients to achieve their individual treatment goals! Newcastle Village Physiotherapy was first established in 2006.

Our office is located in a century home which houses a medical center in the Village of Newcastle. We are an evidence-based practice and we pride ourselves on our one on one manual care that we provide our patients. We treat the following:
• Sports injuries
• Arthritis
• Motor vehicle accidents
• Neck and back pain
• Pinched nerves
• Post-surgery/joint replacements
• Strains and sprains
• Pregnan

cy related pain
• and most recently added pelvic floor physiotherapy which may involve an internal exam. Our physiotherapists are trained in the following: • Dry needling
• Acupuncture
• Manual lymph drainage
• Taping
• Pelvic floor rehabilitation

Starting with small, manageable steps—such as incorporating resistance bands or light weights (at first) into your routi...
06/15/2025

Starting with small, manageable steps—such as incorporating resistance bands or light weights (at first) into your routine—can help you gain confidence and momentum while reaping the long-term benefits.
womenshealthmag

FYI, it also helps regulate blood sugar and metabolism.

Stretching can improve your flexibility and mobility, protect you from injury, reduce muscle tension, improve your postu...
06/10/2025

Stretching can improve your flexibility and mobility, protect you from injury, reduce muscle tension, improve your posture, and promote blood circulation, among other things. Regular stretching is also said to help with stress, promotes relaxation and can even optimize your athletic performance!
glamourmag

Stretching exercises are as integral to strength training as a mat is to yoga.

Love some simple ways to reset your day!☀️• Write down five things you’re grateful for• Stand up and stretch• Take a bri...
04/29/2025

Love some simple ways to reset your day!☀️

• Write down five things you’re grateful for
• Stand up and stretch
• Take a brief walk
• Do 10 squats

These and more can help refresh your mind and boosts productivity!
alivehealth

Love some simple ways to reset your day!☀️• Write down five things you're grateful for• Stand up and stretch• Take a bri...
04/09/2025

Love some simple ways to reset your day!☀️

• Write down five things you're grateful for
• Stand up and stretch
• Take a brief walk
• Do 10 squats

These and more can help refresh your mind and boosts productivity!
alivehealth

We’ve compiled a list of 15 quick, effective reset hacks to help you slow down, regain perspective, and reconnect with yourself—and your workflow.

Oshawa Baby & Kids Show. Come check out our booth
04/06/2025

Oshawa Baby & Kids Show. Come check out our booth

FREE ADMISSION WITH THIS FLYER! Hope to see you there. Stop in and say hi.
04/05/2025

FREE ADMISSION WITH THIS FLYER! Hope to see you there. Stop in and say hi.

See you tomorrow! Stop by and visit us. Lots of great vendors and prizes to be won🥳🥳 Oshawa Baby & Kids Show
04/05/2025

See you tomorrow! Stop by and visit us. Lots of great vendors and prizes to be won🥳🥳

Oshawa Baby & Kids Show

These efficient movements require the use of multiple muscle groups at once, meaning you can spend less time getting you...
02/28/2025

These efficient movements require the use of multiple muscle groups at once, meaning you can spend less time getting your cardio in while still toning your abs, arms, and legs. Start your exercising now!

Cut your workout time in half and hit a bunch of muscles at once with these efficient moves.

Foot health is essential to living and feeling well! 👣 • Wear proper fitting and supportive shoes• Careful with ingrown ...
02/26/2025

Foot health is essential to living and feeling well! 👣

• Wear proper fitting and supportive shoes
• Careful with ingrown toenails
• Stop smoking
• Take foot pain seriously

SELF magazine
https://www.self.com/story/bad-foot-habits

Nice helpful ways to upper body stretch after long days at a computer! womenshealthmag
02/16/2025

Nice helpful ways to upper body stretch after long days at a computer!


womenshealthmag

Love today 🩷🩷🩷
02/14/2025

Love today 🩷🩷🩷

We made it! ☀️
02/01/2025

We made it! ☀️

Address

Newcastle, ON

Opening Hours

Monday 8:30am - 8pm
9pm - 10pm
Tuesday 8am - 4pm
Wednesday 8:30am - 8pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19059874533

Website

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